What makes the saturated fat content in Yummy Instant Noodles Chicken concerning for daily consumption?

Yummy Instant Noodles Chicken contains a very high level of saturated fat at 9.97 g per serving. High saturated fat intake is often linked to increased cholesterol levels, which can contribute to heart disease. Consumers who are monitoring their saturated fat intake should be aware of this high content, especially if they are consuming other sources of saturated fats throughout the day.

How do the additives like 150d in Yummy Instant Noodles Chicken by Yummy affect health?

The additive 150d, also known as caramel color, is marked as a high concern in Yummy Instant Noodles Chicken. Caramel color can sometimes contain contaminants that may pose health risks. While generally considered safe in small amounts, consumers with sensitivities or those who prefer to avoid artificial additives may want to take note of its presence in this product.

Is Yummy Instant Noodles Chicken's sodium level suitable for someone monitoring their blood pressure?

Yummy Instant Noodles Chicken has a very low sodium content of 29.2 mg per serving. This is beneficial for individuals monitoring their blood pressure, as high sodium intake is often associated with increased blood pressure. The low sodium level makes it a more suitable option for those looking to reduce their sodium intake compared to other instant noodles.

Why is Yummy Instant Noodles Chicken considered 'highly processed' and what does that mean for its nutritional value?

Yummy Instant Noodles Chicken is classified as highly processed, with a processing level of 4/5. This indicates that the product has undergone significant processing, often involving the addition of preservatives, flavor enhancers, and artificial ingredients. While processing can extend shelf life and enhance flavor, it may also reduce the nutritional quality of the food and introduce ingredients that some consumers might prefer to avoid.

What are the positive nutritional aspects of Yummy Instant Noodles Chicken?

Yummy Instant Noodles Chicken offers several positive nutritional aspects, including an optimum protein content of 9.81 g per serving, which supports muscle maintenance and repair. Additionally, it has very low levels of total sugars (2.08 g), sucrose (0.8 g), trans fat (0.01 g), and sodium (29.2 mg), making it a potentially better choice for those looking to limit these components in their diet.

How does the carbohydrate content in Yummy Instant Noodles Chicken impact energy levels?

Yummy Instant Noodles Chicken contains a moderate level of carbohydrates at 64.71 g per serving. Carbohydrates are a primary source of energy for the body, and consuming them can provide a quick energy boost. However, individuals who are managing their carbohydrate intake, such as those with diabetes or those following a low-carb diet, should be mindful of this moderate carbohydrate content.

Why should I be concerned about the ingredient monosodium glutamate in Yummy Instant Noodles Chicken?

Monosodium glutamate (MSG) is present in Yummy Instant Noodles Chicken and is marked as a minimal concern. While generally recognized as safe, some individuals may experience sensitivity to MSG, leading to symptoms like headaches or nausea. Those who are sensitive or prefer to avoid MSG should be aware of its inclusion in this product.

What is the impact of the high total fat content in Yummy Instant Noodles Chicken on a balanced diet?

Yummy Instant Noodles Chicken has a high total fat content of 19.43 g per serving. While fats are essential for absorbing vitamins and providing energy, excessive intake of high-fat foods can contribute to weight gain and other health issues. Consumers aiming for a balanced diet should consider the total fat content when incorporating this product into their meals.

How does Yummy Instant Noodles Chicken fit into the Flavoured Instant Noodles / Pasta category?

Yummy Instant Noodles Chicken fits into the Flavoured Instant Noodles / Pasta category by offering a quick and convenient meal option with a chicken flavor profile. This category is characterized by products that are easy to prepare and often include a variety of seasonings and additives to enhance taste. Consumers looking for flavored instant noodles will find this product aligns with typical offerings in this category.

What are the implications of consuming artificial flavors in Yummy Instant Noodles Chicken?

Yummy Instant Noodles Chicken contains artificial flavors, which are marked as a minimal concern. While artificial flavors are used to enhance taste, some consumers prefer to avoid them due to potential sensitivities or a preference for natural ingredients. Understanding the presence of artificial flavors can help consumers make informed choices based on their dietary preferences and health goals.

Manufactured Serving Size

100.0g

Flavoured Instant Noodles / Pasta

Yummy Instant Noodles Chicken

Name: Yummy Instant Noodles Chicken
Brand: Yummy
Availability: InStock
Rating: 1.6 (1 reviews)

from Yummy

TruthIn Rating

1.6

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Yummy Instant Noodles Chicken by Yummy, a member of the Flavoured Instant Noodles / Pasta category, is an ultra-processed product, indicating it undergoes significant industrial processing with multiple ingredients and additives. This product contains 27 ingredients, including high concern ingredient 150d and moderate concern ingredient 621, alongside generally safe components like maltodextrin. Nutritionally, it offers 9.81 g of protein and very low total sugars at 2.08 g, with negligible trans fat at 0.01 g. However, it also presents concerns with a high total fat content of 19.43 g, very high saturated fat at 9.97 g, and moderate energy and carbohydrate levels. Consumers seeking to balance nutritional intake should consider these factors when choosing Yummy Instant Noodles Chicken.

Additives Analysis

Found 11 additives in this product.

Maltodextrin: Minimal Concern 551: Minimal Concern 635: Minimal Concern 150D: High Concern 621: Moderate Concern Monosodium Glutamate: Minimal Concern Natural Flavor: Generally Safe Artificial Flavors: Minimal Concern 500(Ii): Minimal Concern 412: Generally Safe Natural Food Colouring: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 80g)

A breakdown of what's good and what to watch out for.

What You'll Like

Protein Optimum
Total Sugars Very Low
Trans Fat Very Low
Sodium Very Low
Added Sugars Very Low

What Should Concern You

Processing Level Ultra Processed
Saturated Fat Very High

See nutrient values and %RDA

TL;DR

Yummy Instant Noodles Chicken by Yummy is an ultra-processed product in the Flavoured Instant Noodles category. While it offers a beneficial low sodium content of 29.2 mg, it also contains a concerning high level of saturated fat at 9.97 g per serving.

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Yummy Instant Noodles Chicken

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 80g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Nutritional Snapshot (Per Serving: 80g)