What makes the total fat content in Lals Vanilla concerning for daily consumption?

Lals Vanilla contains 7.5 grams of total fat, which is considered moderate. While moderate fat content can be part of a balanced diet, those monitoring their fat intake should be mindful of their overall daily consumption. Consuming high-fat foods in excess can contribute to increased calorie intake and potential weight gain, making it important to balance with other low-fat foods throughout the day.

How do the additives like emulsifiers in Lals Vanilla by Lals affect health?

Lals Vanilla includes emulsifiers, which are generally considered to have minimal concern for health. Emulsifiers are used to improve texture and consistency in frozen desserts. While they are deemed safe for consumption, some individuals may prefer to limit their intake of processed additives. It's important to consider overall dietary patterns and not focus solely on the presence of emulsifiers.

Is Lals Vanilla's carbohydrate level suitable for someone monitoring their blood sugar?

Lals Vanilla contains 24 grams of carbohydrates, which is considered low. For individuals monitoring their blood sugar levels, it's essential to consider the type and amount of carbohydrates consumed. While this level is relatively low, it's important to account for other sources of carbohydrates in the diet to maintain balanced blood sugar levels.

Why is Lals Vanilla considered 'highly processed' and what does that mean for its nutritional value?

Lals Vanilla is classified as highly processed, with a processing level of 4 out of 5. This indicates that the product has undergone significant processing, which can affect its nutritional profile by potentially reducing the presence of natural nutrients and increasing additives. Highly processed foods may contribute to a less balanced diet if consumed in excess, so it's important to consume them in moderation.

What are the positive nutritional aspects of Lals Vanilla?

Lals Vanilla offers some positive nutritional aspects, including a protein content of 3.5 grams and a very low cholesterol level of 0 mg. Protein is essential for muscle repair and maintenance, while low cholesterol levels can be beneficial for heart health. These attributes make Lals Vanilla a potential option for those looking to include protein in their diet without increasing cholesterol intake.

How does the presence of artificial food coloring in Lals Vanilla impact health?

Lals Vanilla contains artificial food coloring, which is generally considered to have minimal concern. Artificial colorings are used to enhance the visual appeal of food products. While they are approved for use in many countries, some individuals may choose to limit their intake due to personal preferences or sensitivities. It's important to consider the overall dietary context when evaluating the impact of artificial colorings.

Is the energy content in Lals Vanilla suitable for a low-calorie diet?

Lals Vanilla provides 170 kcal per serving, which is considered low. For individuals following a low-calorie diet, this energy content can fit within their daily caloric goals. However, it's crucial to account for the total caloric intake from all food sources throughout the day to ensure a balanced diet that meets nutritional needs.

What role do nuts play in the nutritional profile of Lals Vanilla?

Nuts are included in Lals Vanilla and are considered safe. They can contribute to the nutritional profile by providing healthy fats, protein, and essential nutrients. Nuts are known for their heart-healthy benefits and can add to the overall nutritional value of the dessert. However, individuals with nut allergies should avoid products containing nuts.

Why should I be aware of added flavors in Lals Vanilla?

Lals Vanilla contains added flavors, which are generally considered to have minimal concern. Added flavors are used to enhance the taste of food products. While they are deemed safe, some consumers may prefer to limit their intake of artificial flavors due to personal preferences or dietary choices. It's important to consider the overall ingredient list and how it fits into one's dietary goals.

What should consumers know about the protein content in Lals Vanilla?

Lals Vanilla contains 3.5 grams of protein per serving. Protein is an essential macronutrient that supports muscle repair and growth. While this amount may contribute to daily protein needs, it's important to combine it with other protein sources throughout the day to meet individual dietary requirements. Consumers should consider their overall protein intake from various foods to maintain a balanced diet.

Manufactured Serving Size

100.0g

Frozen Desserts

Lals Vanilla

Name: Lals Vanilla
Brand: Lals
Availability: InStock
Rating: 1.9 (1 reviews)

from Lals

TruthIn Rating

1.9

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Lals Vanilla, a product from the Lals brand, falls under the Frozen Desserts category and is classified as ultra processed. This means it undergoes significant industrial processing, involving multiple ingredients and additives. With a total of 10 ingredients, it includes generally safe components like emulsifiers, artificial food coloring, and stabilizers. Nutritionally, Lals Vanilla offers 3.5 grams of protein and contains very low cholesterol at 0 mg, which are positive aspects for those monitoring these nutrients. However, it also presents some concerns, such as a moderate total fat content of 7.5 grams and low carbohydrate content at 24 grams, contributing to an energy level of 170 kcal. Consumers interested in understanding the balance of nutrients in their frozen desserts should consider these factors when choosing Lals Vanilla.

Additives Analysis

Found 4 additives in this product.

Emulsifiers: Minimal Concern Artificial Food Coloring: Minimal Concern Stabilizer: Generally Safe Added Flavor: Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 100g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Cholesterol Very Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Lals Vanilla by Lals is an ultra-processed frozen dessert featuring low cholesterol and moderate fat content. While it offers 3.5 grams of protein per serving, contributing positively to dietary needs, its inclusion of artificial additives and moderate fat requires mindful consumption.

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Lals Vanilla

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 100g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Nestle KitKat Gold Frozen Dessert Bars

Nestle Kitkat Frozen Dessert

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 100g)