What makes the sugar content in Nestle KitKat Gold Frozen Dessert Bars concerning for daily consumption?

The Nestle KitKat Gold Frozen Dessert Bars contain a high level of total sugars, amounting to 26.25 grams per serving. This is considered very high and could contribute significantly to the daily recommended sugar intake. Excessive sugar consumption is linked to various health issues, including weight gain and increased risk of chronic diseases, making it important to monitor sugar intake when consuming such products.

How do the additives like carrageenan in Nestle KitKat Gold Frozen Dessert Bars affect health?

Carrageenan, found in Nestle KitKat Gold Frozen Dessert Bars, is an additive that raises moderate concern. While it is generally recognized as safe, some studies suggest it may cause digestive issues or inflammation in sensitive individuals. Consumers concerned about additives should be aware of its presence in this product and consider their personal tolerance levels when consuming it.

Is the sodium level in Nestle KitKat Gold Frozen Dessert Bars suitable for someone monitoring their blood pressure?

The sodium content in Nestle KitKat Gold Frozen Dessert Bars is 81.25 mg per serving, which is considered very low. This makes it a suitable option for individuals monitoring their sodium intake for blood pressure management. However, it's important to consider the overall dietary sodium intake from all food sources throughout the day.

Why is Nestle KitKat Gold Frozen Dessert Bars considered 'highly processed' and what does that mean for its nutritional value?

Nestle KitKat Gold Frozen Dessert Bars are classified as highly processed, with a processing level of 4 out of 5. This indicates that the product has undergone significant processing, which often involves the addition of various ingredients and additives. Highly processed foods can be less nutritious and may contain higher levels of sugars, fats, and additives, impacting overall health when consumed frequently.

What are the main nutritional concerns with Nestle KitKat Gold Frozen Dessert Bars?

The main nutritional concerns with Nestle KitKat Gold Frozen Dessert Bars include high levels of energy (262.5 kcal), total fat (13.75 g), saturated fat (11.25 g), trans fat (0.38 g), and total sugars (26.25 g). These values are considered very high and could contribute to excessive calorie and fat intake, potentially leading to weight gain and other health issues if consumed in large quantities.

How much protein is in Nestle KitKat Gold Frozen Dessert Bars, and what does that mean for its nutritional profile?

Nestle KitKat Gold Frozen Dessert Bars contain 2.5 grams of protein per serving. While this is a modest amount, it is not a significant source of protein. Protein is essential for muscle repair and growth, but consumers seeking higher protein intake may need to supplement with other protein-rich foods alongside this dessert.

Are there any positive nutritional aspects of Nestle KitKat Gold Frozen Dessert Bars?

Despite some nutritional concerns, Nestle KitKat Gold Frozen Dessert Bars have very low levels of cholesterol (6.25 mg) and sodium (81.25 mg). These aspects can be positive for individuals looking to manage their cholesterol and sodium intake. However, it's important to balance these benefits with the high sugar and fat content present in the product.

What role does coconut oil play in the composition of Nestle KitKat Gold Frozen Dessert Bars?

Coconut oil is one of the ingredients in Nestle KitKat Gold Frozen Dessert Bars and is considered safe. It contributes to the texture and flavor of the dessert. However, coconut oil is high in saturated fats, which are also reflected in the product's nutritional profile, contributing to the very high saturated fat content of 11.25 grams per serving.

How does the energy content of Nestle KitKat Gold Frozen Dessert Bars compare to daily energy needs?

The energy content of Nestle KitKat Gold Frozen Dessert Bars is 262.5 kcal per serving, which is relatively high for a dessert. This amount can contribute significantly to the daily caloric intake, especially if consumed alongside other high-calorie foods. It's important for individuals to consider their total daily energy needs and balance their diet accordingly to maintain a healthy weight.

What is the significance of the dietary fiber content in Nestle KitKat Gold Frozen Dessert Bars?

Nestle KitKat Gold Frozen Dessert Bars contain 0 grams of dietary fiber per serving. Dietary fiber is important for digestive health and can help regulate blood sugar levels. The absence of fiber in this product means it does not contribute to these health benefits, and consumers may need to ensure they get sufficient fiber from other dietary sources.

Manufactured Serving Size

80.0ml

Frozen Desserts

Nestle KitKat Gold Frozen Dessert Bars

Name: Nestle KitKat Gold Frozen Dessert Bars
Brand: Nestle
Availability: InStock
Rating: 0.9 (1 reviews)

from Nestle

TruthIn Rating

0.9

/ 5

Very Poor

Processing Level

Ultra Processed

Product Summary

Introducing the Nestle KitKat Gold Frozen Dessert Bars, a delectable offering from Nestle in the Frozen Desserts category. These bars are classified as ultra-processed, indicating they undergo extensive industrial processing, which can impact overall nutritional value. With 22 ingredients, including moderate concern additives like 466 and carrageenan, and generally safe components such as glucose and natural flavor, these bars present a mixed nutritional profile. On the positive side, they contain very low levels of cholesterol (6.25 mg) and sodium (81.25 mg), along with a modest protein content of 2.5 g. However, they are high in energy (262.5 kcal) and total fat (13.75 g), with very high saturated fat (11.25 g) and trans fat (0.38 g) levels. Consumers interested in Nestle KitKat Gold Frozen Dessert Bars should weigh these nutritional aspects, considering both the indulgent taste and the health implications of its ultra-processed nature.

Additives Analysis

Found 12 additives in this product.

477: Minimal Concern Glucose: Generally Safe 466: Moderate Concern Carrageenan: Moderate Concern Natural Flavor: Generally Safe Mono And Diglycerides: Minimal Concern 150: Minimal Concern Artificial Flavors: Minimal Concern Soy Lecithin: Generally Safe Baking Soda: Minimal Concern Carob Bean Gum: Minimal Concern Rice Starch: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 100g)

A breakdown of what's good and what to watch out for.

What You'll Like

Cholesterol Very Low
Sodium Very Low

What Should Concern You

Processing Level Ultra Processed
Total Fat Very High
Saturated Fat Very High
Trans Fat Very High
Total Sugars Very High

See nutrient values and %RDA

TL;DR

Nestle KitKat Gold Frozen Dessert Bars by Nestle are an ultra-processed frozen dessert with a high sugar content of 26.25 grams per serving. While they offer low cholesterol and sodium levels, the high sugar and fat content present significant health considerations.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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Nestle KitKat Gold Frozen Dessert Bars

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 100g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Nestle Kitkat Frozen Dessert

Lals Vanilla

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 100g)