What makes the sugar content in Raj Brahmi Badam Dry Fruit Syrup concerning for daily consumption?

The Raj Brahmi Badam Dry Fruit Syrup contains a very high total sugar content of 68.56 grams. High sugar intake can contribute to various health issues such as weight gain and increased risk of chronic diseases. Consumers should be mindful of their daily sugar consumption, especially if they are monitoring their caloric intake or managing conditions like diabetes.

How do the additives like 102 and 133 in Raj Brahmi Badam Dry Fruit Syrup by Raj affect health?

Additives 102 and 133 in Raj Brahmi Badam Dry Fruit Syrup are of high and moderate concern, respectively. These additives are often used for coloring but may cause allergic reactions or other health issues in sensitive individuals. It's important for consumers to be aware of these ingredients, especially if they have a history of food sensitivities or allergies.

Is Raj Brahmi Badam Dry Fruit Syrup's sodium level suitable for someone monitoring their blood pressure?

Raj Brahmi Badam Dry Fruit Syrup contains 590 mg of sodium, which is considered low. For individuals monitoring their blood pressure, a lower sodium intake is generally recommended. This product's sodium level may be suitable for those looking to manage their sodium consumption, but it's always important to consider overall dietary intake.

Why is Raj Brahmi Badam Dry Fruit Syrup considered 'highly processed' and what does that mean for its nutritional value?

Raj Brahmi Badam Dry Fruit Syrup is classified as highly processed, with a processing level of 4/5. This indicates that the product has undergone significant processing, which can affect its nutritional value by potentially reducing the natural benefits of its ingredients. Highly processed foods often contain additives and preservatives, which may not be desirable for those seeking a more natural diet.

What are the positive nutritional aspects of Raj Brahmi Badam Dry Fruit Syrup?

Raj Brahmi Badam Dry Fruit Syrup offers several positive nutritional aspects, including a very low total fat content of 4.32 grams, no trans fat, and a rich source of calcium (964.24 mg) and iron (44.76 mg). These nutrients are essential for maintaining bone health and supporting oxygen transport in the body, making the syrup a beneficial option for those looking to boost their intake of these minerals.

How does the presence of bacopa monnieri in Raj Brahmi Badam Dry Fruit Syrup benefit consumers?

Bacopa monnieri, included in Raj Brahmi Badam Dry Fruit Syrup, is considered safe and is known for its potential cognitive benefits. It is often used in traditional medicine to support memory and mental clarity. While the syrup contains this ingredient, consumers should consider the overall nutritional profile and consult with healthcare providers if they have specific health goals.

What is the energy content of Raj Brahmi Badam Dry Fruit Syrup and how does it fit into a balanced diet?

Raj Brahmi Badam Dry Fruit Syrup has a moderate energy content of 568.18 kcal. This calorie level can contribute significantly to daily energy intake, so consumers should consider this when planning meals, especially if they are managing their weight or caloric intake. Balancing this syrup with other nutrient-dense foods can help maintain a healthy diet.

Is the calcium content in Raj Brahmi Badam Dry Fruit Syrup beneficial for bone health?

Yes, the calcium content in Raj Brahmi Badam Dry Fruit Syrup is quite high at 964.24 mg, making it a rich source of this essential mineral. Calcium is crucial for maintaining strong bones and teeth, and adequate intake is important for preventing bone-related disorders. This syrup can be a valuable addition for those looking to increase their calcium intake.

How does the carbohydrate content in Raj Brahmi Badam Dry Fruit Syrup impact dietary planning?

With 136.48 grams of carbohydrates, Raj Brahmi Badam Dry Fruit Syrup has a moderate carbohydrate content. Carbohydrates are a primary energy source, but excessive intake can lead to weight gain and blood sugar spikes. Consumers should consider their overall carbohydrate consumption, especially if they are managing conditions like diabetes or following a low-carb diet.

What role do natural and artificial almond flavors play in Raj Brahmi Badam Dry Fruit Syrup?

Raj Brahmi Badam Dry Fruit Syrup contains both natural and artificial almond flavors, which are generally safe and minimally concerning. These flavors enhance the syrup's taste, making it more appealing to consumers. However, individuals with sensitivities to artificial flavors should be aware of their presence and consider their dietary preferences and restrictions.

Manufactured Serving Size

25.0ml

Fruit Flavored Squashes Syrups Concentrates

Raj Brahmi Badam Dry Fruit Syrup

from Raj

TruthIn Rating

2.0

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Introducing the Raj Brahmi Badam Dry Fruit Syrup by Raj, a distinctive entry in the Fruit Flavored Squashes Syrups Concentrates category. This ultra-processed product, with a processing level of 5, indicates significant industrial processing involving multiple ingredients and additives. Notably, it contains 14 ingredients, including high concern ingredient 102 and moderate concern ingredient 133, alongside generally safe ingredients like natural and artificial almond flavors. Nutritionally, it offers very low total fat (4.32 g), trans fat (0 g), and saturated fat (0.08 g), as well as zero cholesterol. However, it also presents moderate energy levels (568.18 kcal), low sodium (590 mg), moderate carbohydrates (136.48 g), and very high total sugars (68.56 g). Consumers seeking to balance their diet should consider these nutritional aspects, understanding the implications of both the beneficial and concerning elements of this syrup.

Additives Analysis

Found 6 additives in this product.

211: Minimal Concern 102: High Concern 133: Moderate Concern Natural Flavor Almond: Generally Safe Artificial Flavor Almond: Minimal Concern 330: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 30ml)

A breakdown of what's good and what to watch out for.

What You'll Like

Total Fat Very Low
Trans Fat Very Low
Saturated Fat Very Low
Cholesterol Very Low
Sodium Low

What Should Concern You

Processing Level Ultra Processed
Total Sugars Very High

See nutrient values and %RDA

TL;DR

Raj Brahmi Badam Dry Fruit Syrup by Raj is an ultra-processed syrup with a very high sugar content of 68.56 grams. While it offers a rich source of calcium and iron, consumers should be cautious of its sugar levels, especially if managing caloric intake or health conditions like diabetes.

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Raj Brahmi Badam Dry Fruit Syrup

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30ml )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Nutritional Snapshot (Per Serving: 30ml)