What makes the sugar content in Langers Concord Grape Juice concerning for daily consumption?

Langers Concord Grape Juice contains a total sugar content of 16.46 g, which is considered very high. This level of sugar can contribute to increased calorie intake without providing significant nutritional benefits. For individuals monitoring their sugar intake, especially those with conditions like diabetes, this high sugar content may be a concern for daily consumption, despite the absence of added sugars.

How does the ingredient 'grape juice concentrate' in Langers Concord Grape Juice affect its nutritional profile?

Grape juice concentrate is a key ingredient in Langers Concord Grape Juice and is generally considered safe. It contributes to the natural sugars present in the juice, accounting for the high total sugar content of 16.46 g. While it provides natural fruit flavor, consumers should be aware of its impact on sugar levels, especially if they are managing their sugar intake.

Is Langers Concord Grape Juice's sodium level suitable for someone monitoring their blood pressure?

Langers Concord Grape Juice has a very low sodium content of 6.33 mg, making it suitable for individuals monitoring their blood pressure. Low sodium levels are beneficial for maintaining heart health and reducing the risk of hypertension. This aspect of the juice can be seen as a positive attribute for those concerned about sodium intake.

Why is Langers Concord Grape Juice considered 'moderately processed' and what does that mean for its nutritional value?

Langers Concord Grape Juice is categorized as moderately processed, with a processing level of 3 out of 5. This indicates that while the juice retains some natural ingredients, it has undergone processing steps that may affect its nutritional profile. Processing can impact the retention of certain nutrients and may contribute to the juice's high sugar content, which consumers should consider.

How does Langers Concord Grape Juice compare to other fruit juices less than 100% juice in terms of added sugars?

Langers Concord Grape Juice contains 0 g of added sugars, which is very low compared to some other fruit juices less than 100% juice that may contain added sweeteners. This absence of added sugars is beneficial for those looking to reduce their intake of refined sugars, although the juice still has a high total sugar content from natural sources.

What are the benefits of the ascorbic acid content in Langers Concord Grape Juice?

Langers Concord Grape Juice contains 30.38 mg of ascorbic acid, also known as vitamin C. This nutrient is essential for immune function, collagen synthesis, and antioxidant protection. The presence of vitamin C in the juice can contribute to meeting daily nutritional requirements, supporting overall health, and providing a functional benefit beyond the juice's caloric content.

Is the energy content in Langers Concord Grape Juice suitable for a low-calorie diet?

Langers Concord Grape Juice provides 67.51 kcal per serving, which is considered moderate. For individuals on a low-calorie diet, this energy content should be factored into their daily caloric intake. While it is not excessively high, it is important to consider the juice's caloric contribution alongside its high sugar content when planning a balanced diet.

What role does vitamin C play in Langers Concord Grape Juice's nutritional profile?

Vitamin C, present as ascorbic acid at 30.38 mg, plays a significant role in Langers Concord Grape Juice's nutritional profile. It acts as an antioxidant, helping to protect cells from damage and supporting immune health. This nutrient adds a positive aspect to the juice, offering health benefits that complement its natural fruit flavor.

How does the carbohydrate content in Langers Concord Grape Juice impact its suitability for a low-carb diet?

With a carbohydrate content of 16.88 g, Langers Concord Grape Juice may not be ideal for a low-carb diet. This moderate level of carbohydrates, primarily from natural sugars, can contribute significantly to daily carb intake. Individuals following a low-carb diet should consider this when incorporating the juice into their meal plans to ensure it aligns with their dietary goals.

What are the implications of consuming Langers Concord Grape Juice for someone with dietary fiber needs?

Langers Concord Grape Juice contains 0 g of dietary fiber, which means it does not contribute to daily fiber intake. For individuals with specific dietary fiber needs, this lack of fiber may be a consideration when choosing beverages. Including other fiber-rich foods in the diet will be necessary to meet fiber requirements for digestive health and overall wellness.

Manufactured Serving Size

237.0ml

Fruit Juices Less Than 100% Juice

Langers Concord Grape Juice

Name: Langers Concord Grape Juice
Brand: Langers
Availability: InStock
Rating: 3.1 (1 reviews)

from Langers

TruthIn Rating

3.1

/ 5

Moderate

Processing Level

Highly Processed

Product Summary

Langers Concord Grape Juice, a product from Langers, falls under the category of Fruit Juices Less Than 100% Juice. This processed beverage, with a processing classification of 3, indicates the inclusion of some processed ingredients and additives. The juice contains three ingredients: grape juice concentrate, additive 330, and vitamin C, all generally considered safe. Nutritionally, it offers benefits such as very low total fat, saturated fat, trans fat, and cholesterol levels. However, consumers should be aware of its moderate energy content at 67.51 kcal and carbohydrates at 16.88 g, alongside a very high total sugar content of 16.46 g. This information is crucial for those monitoring their sugar intake or seeking low-fat options.

Additives Analysis

Found 3 additives in this product.

Grape Juice Concentrate: Generally Safe 330: Generally Safe Vitamin C: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 200ml)

A breakdown of what's good and what to watch out for.

What You'll Like

Total Fat Very Low
Saturated Fat Very Low
Trans Fat Very Low
Cholesterol Very Low
Sodium Very Low

What Should Concern You

Processing Level Highly Processed
Total Sugars Very High

See nutrient values and %RDA

TL;DR

Langers Concord Grape Juice by Langers is a processed fruit juice with a high sugar content. While it offers low fat and sodium levels, making it suitable for those monitoring these nutrients, its high natural sugar content may be a concern for individuals managing their sugar intake.

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Langers Concord Grape Juice

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 200ml )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Ocean Spray Cranberry Drink

Langers Usa Grown Apple Juice

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 200ml)