What makes the added sugars in Ocean Spray Cranberry Drink concerning for daily consumption?

Ocean Spray Cranberry Drink contains 1 gram of added sugars, which is categorized as moderate. While this amount is relatively low, it is important to consider added sugars in the context of overall daily intake. Consuming beverages with added sugars can contribute to exceeding recommended sugar limits, potentially impacting health by increasing the risk of weight gain and dental issues over time.

How do the additives like sucralose in Ocean Spray Cranberry Drink by Ocean Spray affect health?

Sucralose, an artificial sweetener found in Ocean Spray Cranberry Drink, is considered to have minimal concern regarding health. It is used to provide sweetness without adding calories. Although generally recognized as safe, some individuals may prefer to limit artificial sweeteners due to personal health choices or potential digestive sensitivity. It's essential to consider individual tolerance and dietary preferences when consuming products with sucralose.

Is Ocean Spray Cranberry Drink's sodium level suitable for someone monitoring their blood pressure?

Ocean Spray Cranberry Drink contains 20 mg of sodium, which is classified as very low. For individuals monitoring their blood pressure, this low sodium content is favorable as it contributes minimally to daily sodium intake. Maintaining a diet low in sodium is beneficial for managing blood pressure and reducing the risk of hypertension-related health issues.

Why is Ocean Spray Cranberry Drink considered 'highly processed' and what does that mean for its nutritional value?

Ocean Spray Cranberry Drink is categorized as highly processed, with a processing level of 4 out of 5. This indicates that the product has undergone significant processing, which can include the addition of ingredients like sweeteners and flavorings. While processing can affect the natural nutrient profile, the drink still provides low energy and fat content, making it a low-calorie option despite its processing level.

What are the positive nutritional aspects of Ocean Spray Cranberry Drink?

Ocean Spray Cranberry Drink offers several positive nutritional aspects, including very low energy at 8 kcal, zero total fat, and zero saturated fat. It also contains only 2 grams of carbohydrates and 1 gram of sugars, making it a low-calorie beverage choice. These attributes make it suitable for those seeking to manage calorie intake while enjoying a flavored drink.

How does the carbohydrate content in Ocean Spray Cranberry Drink compare to other fruit juices?

Ocean Spray Cranberry Drink contains 2 grams of carbohydrates, which is considered very low compared to many other fruit juices. Fruit juices often have higher carbohydrate content due to natural and added sugars. This low carbohydrate level makes it a lighter option for those monitoring their carbohydrate intake, particularly in comparison to 100% fruit juices.

What role does cranberry juice concentrate play in Ocean Spray Cranberry Drink?

Cranberry juice concentrate in Ocean Spray Cranberry Drink serves as a primary flavoring ingredient, providing the characteristic tart and fruity taste associated with cranberries. It is generally considered safe and contributes to the drink's overall flavor profile. While it adds some natural sugars, the concentrate is part of what makes the beverage appealing to consumers seeking a cranberry-flavored drink.

Is Ocean Spray Cranberry Drink a good option for a low-calorie diet?

Ocean Spray Cranberry Drink is a suitable option for a low-calorie diet, as it contains only 8 kcal per serving. Its very low energy content, combined with zero total fat and saturated fat, makes it an appealing choice for those looking to reduce calorie intake while enjoying a flavored beverage. However, consumers should be mindful of the moderate added sugars when considering overall dietary goals.

What is the significance of the natural flavor in Ocean Spray Cranberry Drink?

Natural flavor in Ocean Spray Cranberry Drink is used to enhance the taste profile, providing a more appealing and consistent flavor experience. Generally recognized as safe, natural flavors are derived from plant or animal sources. While they contribute to the sensory appeal of the drink, they do not significantly impact its nutritional content or health profile.

How does the fiber content in Ocean Spray Cranberry Drink affect its nutritional profile?

Ocean Spray Cranberry Drink contains 0.5 grams of dietary fiber, which is relatively low. While fiber is beneficial for digestive health and maintaining regularity, the amount in this drink is minimal and unlikely to contribute significantly to daily fiber intake. Consumers seeking higher fiber content may need to complement this beverage with other fiber-rich foods in their diet.

Manufactured Serving Size

100.0ml

Fruit Juices Less Than 100% Juice

Ocean Spray Cranberry Drink

Name: Ocean Spray Cranberry Drink
Brand: Ocean Spray
Availability: InStock
Rating: 2.0 (1 reviews)

from Ocean Spray

TruthIn Rating

2.0

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Ocean Spray Cranberry Drink, a product by Ocean Spray, falls under the category of Fruit Juices Less Than 100% Juice. This ultra-processed beverage contains five ingredients, including generally safe substances like pectin and natural flavor. With an energy content of just 8 kcal, it is very low in total fat, saturated fat, and carbohydrates, making it a light option for those monitoring their caloric intake. However, it does contain 1 gram of added sugars, which is a moderate concern for those watching their sugar consumption. The ultra-processed nature of this drink means it undergoes significant industrial processing, which can affect its overall nutritional profile. Consumers interested in understanding the balance of low-calorie content and added sugars in their beverages will find this information particularly relevant.

Additives Analysis

Found 5 additives in this product.

331: Minimal Concern Pectin: Generally Safe Natural Flavor: Generally Safe Cranberry Juice Concentrate: Generally Safe Sucralose: Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 200ml)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Very Low
Total Fat Very Low
Saturated Fat Very Low
Carbohydrates Very Low
Sodium Very Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Ocean Spray Cranberry Drink by Ocean Spray is an ultra-processed beverage with very low calories and fat content. While it offers a low-calorie option with only 8 kcal per serving, consumers should be mindful of its 1 gram of added sugars.

Want the Full Breakdown?

Jump straight to the detailed nutrient values and ingredient analysis inside the app.

View All Nutrients View All Ingredients

Frequently Asked Questions

Get answers to common questions about this product

Better-Rated Products

Explore better-rated products from this category

Explore More in Fruit Juices Less Than 100% Juice

Fruit Juices Less Than 100% Juice

Langers Usa Grown Apple Juice

from Langers

3.4/5

Highly Processed

View Analysis

Fruit Juices Less Than 100% Juice

Langers Concord Grape Juice

from Langers

3.1/5

Highly Processed

View Analysis

Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

Healthier Alternatives

Discover chocolate bars with similar taste profiles but lower sugar content and cleaner ingredient lists. We compare 5 Star with three other popular choices.

Download TruthIn Today for Full Analysis

Unlock nutrient and ingredient deep dive, personalise for your health conditions and allergies, chat with TruthIn Assistant (TIA) and more.

Ocean Spray Cranberry Drink

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 200ml )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Langers Usa Grown Apple Juice

Langers Concord Grape Juice

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 200ml)