What makes the saturated fat content in Milkfood Rich Desi Ghee Danedar concerning for daily consumption?

Milkfood Rich Desi Ghee Danedar contains a very high level of saturated fat, with 65.1 grams per serving. High saturated fat intake is often linked to increased cholesterol levels, which can impact heart health. Consumers who are monitoring their saturated fat intake should be aware of this high content when considering their daily dietary choices.

How does the milk fat in Milkfood Rich Desi Ghee Danedar affect health?

The primary ingredient in Milkfood Rich Desi Ghee Danedar is milk fat, which is considered safe. Milk fat is a source of energy and contains fat-soluble vitamins like Vitamin A. However, it also contributes to the product's high saturated fat content, which should be consumed in moderation to maintain a balanced diet.

Why is Milkfood Rich Desi Ghee Danedar considered 'minimally processed' and what does that mean for its nutritional value?

Milkfood Rich Desi Ghee Danedar is categorized as minimally processed, with a processing level of 2/5. This means it retains much of its natural nutritional profile without significant alteration or addition of artificial ingredients. Minimal processing can help preserve the natural qualities of the ghee, such as its vitamin content, while maintaining its traditional flavor and texture.

Is the cholesterol level in Milkfood Rich Desi Ghee Danedar suitable for someone monitoring their heart health?

Milkfood Rich Desi Ghee Danedar contains 210 mg of cholesterol per serving, which is considered moderate. Individuals who are monitoring their heart health or cholesterol levels should be cautious with their intake of this product, as excessive dietary cholesterol can contribute to cardiovascular issues. It's important to balance this with other dietary sources of cholesterol.

What are the benefits of the very low carbohydrate content in Milkfood Rich Desi Ghee Danedar?

Milkfood Rich Desi Ghee Danedar has a very low carbohydrate content, with 0 grams per serving. This makes it suitable for low-carb diets, such as ketogenic or other carbohydrate-restricted eating plans. The absence of carbohydrates means it won't impact blood sugar levels, which can be beneficial for individuals managing diabetes or insulin resistance.

How does the trans fat content in Milkfood Rich Desi Ghee Danedar impact health?

The trans fat content in Milkfood Rich Desi Ghee Danedar is moderate, at 1.9 grams per serving. Trans fats are associated with negative health effects, including increased risk of heart disease. Consumers should be mindful of their overall trans fat intake from all dietary sources to minimize potential health risks.

What role does Vitamin A play in Milkfood Rich Desi Ghee Danedar's nutritional profile?

Milkfood Rich Desi Ghee Danedar provides 882.5 mcg of Vitamin A per serving. Vitamin A is essential for maintaining healthy vision, immune function, and skin health. Including sources of Vitamin A in the diet can support these bodily functions, making this ghee a valuable addition for those seeking to enhance their intake of this nutrient.

Is Milkfood Rich Desi Ghee Danedar suitable for a low-sodium diet?

Yes, Milkfood Rich Desi Ghee Danedar is suitable for a low-sodium diet as it contains 0 mg of sodium per serving. This makes it an excellent choice for individuals who need to monitor their sodium intake due to conditions such as hypertension or heart disease, allowing them to enjoy the flavor of ghee without added sodium.

What is the significance of the high total fat content in Milkfood Rich Desi Ghee Danedar?

The total fat content in Milkfood Rich Desi Ghee Danedar is high, at 99.7 grams per serving. While fats are an essential part of the diet, providing energy and aiding in the absorption of fat-soluble vitamins, excessive intake can lead to weight gain and increased risk of chronic diseases. Consumers should consider their overall dietary fat intake when using this product.

Why might someone choose Milkfood Rich Desi Ghee Danedar over other types of ghee or clarified butter?

Consumers might choose Milkfood Rich Desi Ghee Danedar for its minimal processing and traditional flavor profile. As a minimally processed product, it retains its natural qualities and nutritional benefits, such as Vitamin A content. Additionally, its very low carbohydrate and sodium levels make it appealing for specific dietary needs, such as low-carb or low-sodium diets.

Manufactured Serving Size

8.9g

Ghee / Clarified Butter

Milkfood Rich Desi Ghee Danedar

Name: Milkfood Rich Desi Ghee Danedar
Brand: Milkfood
Availability: InStock
Rating: 3.0 (1 reviews)

from Milkfood

TruthIn Rating

3.0

/ 5

Moderate

Processing Level

Processed

Product Summary

Milkfood Rich Desi Ghee Danedar by Milkfood is a culinary ingredient within the Ghee / Clarified Butter category, known for its minimal processing, which preserves its natural qualities. This product consists of a single ingredient, ensuring purity and simplicity. Nutritionally, it offers a substantial amount of Vitamin A at 882.5 mcg, while being very low in carbohydrates and sodium, making it a straightforward choice for those monitoring these nutrients. However, consumers should be aware of its high total fat content at 99.7 g, including very high saturated fat at 65.1 g and moderate trans fat at 1.9 g, contributing to its energy value of 897 kcal. This information is crucial for individuals mindful of their dietary fat intake.

Additives Analysis

No additives found in this product.

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Nutritional Snapshot (Per Serving: 15g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Very Low
Sodium Very Low
Total Sugars Very Low

What Should Concern You

Processing Level Processed
Saturated Fat Very High

See nutrient values and %RDA

TL;DR

Milkfood Rich Desi Ghee Danedar by Milkfood is a minimally processed culinary ingredient known for its purity and simplicity. While it offers a high Vitamin A content, its very high saturated fat level requires mindful consumption for those monitoring their dietary fat intake.

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Milkfood Rich Desi Ghee Danedar

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 15g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

AAC Ghee

Parsi Dairy Farm Pure Cow Ghee

Pure Burst Daanedaar Ghee

Jivo Desi Ghee

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 15g)