How do the additives like 541 in Great Value Complete Pancake & Waffle Mix Extra Fluffy Original affect health?

Additive 541, present in the Great Value Complete Pancake & Waffle Mix Extra Fluffy Original, is considered to have a moderate concern level. While generally regarded as safe, some individuals may prefer to limit their intake of additives due to potential long-term health effects. It's important for consumers to be aware of such ingredients, especially if they have specific dietary restrictions or sensitivities.

Is Great Value Complete Pancake & Waffle Mix Extra Fluffy Original's added sugar level suitable for someone monitoring their sugar intake?

The Great Value Complete Pancake & Waffle Mix Extra Fluffy Original contains 12.73 g of added sugars per serving, which is considered high. Individuals monitoring their sugar intake, such as those managing diabetes or following a low-sugar diet, should be cautious. High added sugar consumption can lead to various health issues, including weight gain and increased risk of chronic diseases.

Why is Great Value Complete Pancake & Waffle Mix Extra Fluffy Original considered 'highly processed' and what does that mean for its nutritional value?

The Great Value Complete Pancake & Waffle Mix Extra Fluffy Original is classified as highly processed, with a processing level of 4/5. Highly processed foods often contain additives and preservatives to enhance flavor and shelf life, which can affect nutritional quality. While convenient, such products may have higher levels of sodium, sugars, and fats, potentially impacting overall health when consumed frequently.

What are the positive nutritional aspects of Great Value Complete Pancake & Waffle Mix Extra Fluffy Original?

The Great Value Complete Pancake & Waffle Mix Extra Fluffy Original offers several positive nutritional aspects, including very low total fat (2.73 g), saturated fat (0 g), and trans fat (0 g) per serving. Additionally, it contains no cholesterol, which can be beneficial for heart health. These attributes make it a lower-fat option compared to other similar products in the instant snack mixes category.

What role does malted barley flour play in Great Value Complete Pancake & Waffle Mix Extra Fluffy Original?

Malted barley flour, considered safe, is used in the Great Value Complete Pancake & Waffle Mix Extra Fluffy Original to enhance flavor and texture. It contributes to the mix's fluffiness and can improve the overall taste profile. As a natural ingredient, it is generally well-tolerated and adds to the product's appeal without significant health concerns.

What should consumers know about the energy content in Great Value Complete Pancake & Waffle Mix Extra Fluffy Original?

The Great Value Complete Pancake & Waffle Mix Extra Fluffy Original contains 345.46 kcal per serving, which is considered low. This energy content can fit into a balanced diet, providing a moderate calorie intake for those managing their energy consumption. However, consumers should consider the mix's other nutritional aspects, such as sodium and sugar levels, when planning meals.

Manufactured Serving Size

55.0g

Instant Snack Mixes

Great Value Complete Pancake & Waffle Mix Extra Fluffy Original

Name: Great Value Complete Pancake & Waffle Mix Extra Fluffy Original
Brand: Great Value
Availability: InStock
Rating: 1.5 (1 reviews)

from Great Value

TruthIn Rating

1.5

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Introducing the Great Value Complete Pancake & Waffle Mix Extra Fluffy Original, a convenient option from Great Value in the Instant Snack Mixes category. This ultra-processed product, rated 5 on the processing scale, involves significant industrial processing, which may affect its nutritional profile. It contains 16 ingredients, including one of moderate concern (541) and several generally safe ones like niacin and natural flavor. Nutritionally, it offers very low levels of total fat (2.73 g), saturated fat (0 g), trans fat (0 g), and cholesterol (0 mg), which can be beneficial for those monitoring fat intake. However, it also presents some concerns, with a high sodium content of 1000 mg and moderate levels of carbohydrates (74.54 g) and total sugars (14.54 g). Consumers seeking to balance their intake of these nutrients should consider these factors when choosing this mix.

Additives Analysis

Found 10 additives in this product.

541: Moderate Concern 341(I): Generally Safe Niacin: Generally Safe Natural Flavor: Generally Safe Riboflavin: Generally Safe Vitamin B9: Generally Safe Dextrose: Minimal Concern Reduced Iron: Generally Safe Thiamine Mononitrate: Generally Safe Baking Soda: Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 50g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Total Fat Very Low
Saturated Fat Very Low
Trans Fat Very Low
Cholesterol Very Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Great Value Complete Pancake & Waffle Mix Extra Fluffy Original by Great Value is an ultra-processed instant snack mix. While it offers low total fat and no cholesterol, it has a high sodium content of 1000 mg per serving, which may be a concern for those monitoring their sodium intake.

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Ingredient Deep Dive

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Great Value Complete Pancake & Waffle Mix Extra Fluffy Original

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 50g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Annie's Organic Classic Pancake & Waffle Mix

Bowl & Basket Complete Buttermilk Pancake & Waffle Mix

Wegmans Buttermilk Pancake Mix

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 50g)