Wegmans Buttermilk Pancake Mix

Wegmans Buttermilk Pancake Mix, a product from Wegmans, falls under the category of Instant Snack Mixes and is classified as ultra-processed. This classification indicates that the mix undergoes significant industrial processing, which includes multiple ingredients and additives. With a total of 16 ingredients, the mix includes generally safe components like riboflavin, thiamine mononitrate, and dried whey. Nutritionally, the mix offers very low total fat at 4.54 g, with saturated and trans fats both at 0 g, making it a low-fat option. However, it also contains a high sodium content of 981.82 mg, which is a concern for those monitoring their salt intake. The energy level is low at 363.64 kcal, and carbohydrates are moderate at 69.09 g, with total sugars at a low 7.27 g. This information is crucial for consumers who are mindful of their dietary intake, particularly those concerned with sodium levels and processing.