What makes the sugar content in Nisue Protein Bar concerning for daily consumption?

The Nisue Protein Bar contains a total sugar content of 25 g, which is considered high. While it has 0 g of added sugars, the total sugar content can still impact blood sugar levels, especially for those monitoring their carbohydrate intake. Consumers on a low-sugar diet or managing conditions like diabetes should be mindful of the total sugar content in their daily consumption.

How do the anti-caking agents in Nisue Protein Bar by Nisue affect health?

The Nisue Protein Bar contains anti-caking agents, which are generally considered to have minimal concern. These agents are used to prevent clumping and ensure a smooth texture. While they are typically safe in small amounts, some individuals may prefer to avoid them due to personal dietary choices or sensitivities. It's important to consider the overall ingredient profile when evaluating processed foods.

Is Nisue Protein Bar's sodium level suitable for someone monitoring their blood pressure?

The Nisue Protein Bar contains 50 mg of sodium, which is very low. This makes it suitable for individuals monitoring their sodium intake, such as those concerned about blood pressure. A low sodium content can help maintain healthy blood pressure levels, making this bar a potentially good option for those on a low-sodium diet.

Why is Nisue Protein Bar considered 'highly processed' and what does that mean for its nutritional value?

The Nisue Protein Bar is rated at a processing level of 4/5, indicating it is highly processed. This means it has undergone significant manufacturing processes, which can affect the nutritional quality by potentially reducing the natural nutrient content and adding synthetic ingredients. Consumers seeking minimally processed foods might want to consider this aspect when choosing their snacks.

What are the benefits of the high protein content in Nisue Protein Bar?

The Nisue Protein Bar contains 25 g of protein, which is considered optimum. High protein content can support muscle repair and growth, making it beneficial for active individuals or those looking to increase their protein intake. Protein also promotes satiety, which can help with weight management by reducing the likelihood of overeating.

How does the dietary fiber content in Nisue Protein Bar support digestive health?

With 8 g of dietary fiber, the Nisue Protein Bar provides an optimum amount for supporting digestive health. Dietary fiber aids in maintaining regular bowel movements and can help prevent constipation. Additionally, fiber can contribute to a feeling of fullness, which may assist in managing appetite and supporting weight management goals.

What role does pea protein isolate play in the Nisue Protein Bar's nutritional profile?

Pea protein isolate in the Nisue Protein Bar is generally safe and contributes significantly to its protein content. As a plant-based protein source, it is suitable for vegetarians and those avoiding animal products. Pea protein is known for being easily digestible and providing essential amino acids, supporting muscle maintenance and overall health.

Is the total fat content in Nisue Protein Bar a concern for a low-fat diet?

The Nisue Protein Bar contains 16 g of total fat, which is moderate. While not excessively high, individuals on a strict low-fat diet may need to consider this amount in the context of their overall daily fat intake. However, the presence of healthy fats like MUFA (8 g) and PUFA (5 g) can offer cardiovascular benefits.

How does the Nisue Protein Bar fit into a keto diet?

As a product in the Low Carb / Sugar Keto Bars category, the Nisue Protein Bar is designed to fit into a keto diet by minimizing added sugars and providing a high protein content. However, with 43 g of carbohydrates, it may not align with the strictest keto guidelines, which typically require very low carbohydrate intake. Consumers should consider their specific dietary goals when incorporating this bar.

What are the implications of the zero cholesterol content in Nisue Protein Bar?

The Nisue Protein Bar contains 0 mg of cholesterol, which is very low. This is beneficial for individuals monitoring their cholesterol intake, as high cholesterol levels can contribute to heart disease. A zero cholesterol content aligns with dietary recommendations for reducing the risk of cardiovascular issues, making it a suitable choice for heart-conscious consumers.

Manufactured Serving Size

60.0g

Low Carb / Sugar Keto Bars

Nisue Protein Bar

Name: Nisue Protein Bar
Brand: Nisue
Availability: InStock
Rating: 3.5 (1 reviews)

from Nisue

TruthIn Rating

3.5

/ 5

Good

Processing Level

Ultra Processed

Product Summary

Introducing the Nisue Protein Bar from Nisue, a member of the Low Carb / Sugar Keto Bars category. This ultra-processed product, with a processing level of 5, involves significant industrial processing, which may impact its nutritional value. The Nisue Protein Bar contains six ingredients, including generally safe anti-caking agents and pea protein isolate. Nutritionally, it offers positive aspects such as 8 g of monounsaturated fats, very low cholesterol at 0 mg, and a low sodium content of 50 mg. However, it also presents some concerns, including 400 kcal of energy, moderate total fat at 16 g, and low carbohydrates at 43 g. Consumers should consider these nutritional highlights and concerns when choosing this product, especially those mindful of their fat and carbohydrate intake.

Additives Analysis

Found 2 additives in this product.

Anti-Caking Agents: Minimal Concern Pea Protein Isolate: Generally Safe

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Nutritional Snapshot (Per Serving: 50g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Saturated Fat Low
Mufa Optimum
Cholesterol Very Low
Sodium Very Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Nisue Protein Bar by Nisue is an ultra-processed product in the Low Carb / Sugar Keto Bars category. While it offers a high protein content of 25 g, beneficial for muscle support, it also contains 25 g of sugar, which may be concerning for those monitoring carbohydrate intake.

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Nisue Protein Bar

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 50g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Inert Protein Bars

Gnc Pro Performance Protein Wafer Bar Chocolate Flavor

Kirkland Signature Protein Bar Chocolatey Chunks Cookie Dough

Avvatar Protein Wafer Bar Chocolate

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 50g)