The Whole Truth Protein Bar Coffee Cocoa

Manufactured Serving Size

67.0g

Low Carb / Sugar Keto Bars

The Whole Truth Protein Bar Coffee Cocoa

from The Whole Truth


Product Summary

Introducing The Whole Truth Protein Bar Coffee Cocoa by The Whole Truth, a notable entry in the Low Carb / Sugar Keto Bars category. This ultra-processed bar, with a processing level of 5, indicates significant industrial processing involving multiple ingredients and additives. It comprises 10 ingredients, including generally safe components like whey protein concentrate and isolate. Nutritionally, it stands out with 30.3 g of protein and 10.6 g of dietary fiber, both beneficial for those seeking a protein-rich snack. Additionally, it contains 0 g of added sugars, aligning with low-sugar dietary preferences. However, consumers should be aware of its 510 kcal energy content and 28.96 g of total fat, which are relatively high. The bar also contains 32.09 g of carbohydrates and 17.76 g of total sugars, which are moderate. This information is crucial for individuals monitoring their macronutrient intake, allowing them to make informed choices about incorporating The Whole Truth Protein Bar Coffee Cocoa into their diet.

Additives Analysis

Found 2 additives in this product.

Whey Protein Concenterate: Generally Safe Whey Protein Isolate: Generally Safe

Nutritional Snapshot (Per Serving: 50g)

A breakdown of what's good and what to watch out for.

What You'll Like

  • Protein Good Source
  • Carbohydrates Low
  • Added Sugars Very Low
  • Dietary Fiber Optimum
  • Trans Fat Very Low

What Should Concern You

  • Processing Level Ultra Processed

TL;DR

The Whole Truth Protein Bar Coffee Cocoa by The Whole Truth is an ultra-processed snack bar high in protein, offering 30.3 g per serving. While it supports muscle growth and repair, consumers should be mindful of its high total fat content of 28.96 g.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

Healthier Alternatives

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