What makes the total fat content in Artinci Zero Sugar Almond Flour Cookies a nutritional concern?

The total fat content in Artinci Zero Sugar Almond Flour Cookies is 43.75 g, which is considered moderate. While fats are essential for energy and cell function, consuming them in high amounts can lead to health issues such as weight gain and increased cholesterol levels. It's important to balance fat intake with other nutrients to maintain a healthy diet.

How do the additives like erythritol in Artinci Zero Sugar Almond Flour Cookies affect health?

Erythritol, used in Artinci Zero Sugar Almond Flour Cookies, is generally considered safe as a sugar substitute. It provides sweetness without adding calories or raising blood sugar levels, making it suitable for those managing sugar intake. However, excessive consumption of sugar alcohols like erythritol can sometimes cause digestive discomfort in sensitive individuals.

Is the sodium level in Artinci Zero Sugar Almond Flour Cookies suitable for someone monitoring their blood pressure?

Artinci Zero Sugar Almond Flour Cookies contain 125 mg of sodium, which is considered very low. For individuals monitoring their blood pressure, low sodium intake is beneficial as it helps maintain healthy blood pressure levels. These cookies can be a suitable option for those looking to reduce sodium in their diet.

Why is Artinci Zero Sugar Almond Flour Cookies considered 'highly processed' and what does that mean for its nutritional value?

Artinci Zero Sugar Almond Flour Cookies are classified as highly processed, with a processing level of 4/5. This means they undergo significant processing to achieve their final form. While processing can affect the nutritional quality by removing some natural nutrients, these cookies maintain low sugar and sodium levels, which are positive attributes despite the processing level.

What are the benefits of the low sugar content in Artinci Zero Sugar Almond Flour Cookies?

Artinci Zero Sugar Almond Flour Cookies have a very low added sugar content of 0 g and naturally occurring sugars at 1.25 g. This makes them an excellent choice for those looking to reduce sugar intake, such as individuals managing diabetes or those following low-sugar diets. Low sugar consumption can help prevent blood sugar spikes and support overall health.

How much protein is in Artinci Zero Sugar Almond Flour Cookies and why is it significant?

Artinci Zero Sugar Almond Flour Cookies contain 10.62 g of protein, which is a notable amount for a biscuit. Protein is essential for muscle repair, growth, and overall body function. Including protein-rich snacks like these cookies can help support satiety and maintain muscle mass, especially in active individuals or those looking to increase their protein intake.

What role does almond flour play in the nutritional profile of Artinci Zero Sugar Almond Flour Cookies?

Almond flour, a key ingredient in Artinci Zero Sugar Almond Flour Cookies, contributes to their low carbohydrate and high protein content. Almond flour is also a source of healthy fats and dietary fiber, which can aid in digestion and provide sustained energy. Its inclusion helps create a nutrient-dense product suitable for low-carb diets.

Why might someone choose Artinci Zero Sugar Almond Flour Cookies over regular biscuits?

Artinci Zero Sugar Almond Flour Cookies offer several nutritional benefits over regular biscuits, including very low added sugars, high dietary fiber, and moderate protein content. These attributes make them appealing to health-conscious consumers, particularly those following low-sugar or low-carb diets. Additionally, the use of sugar substitutes like erythritol and stevia provides sweetness without impacting blood sugar levels.

What makes the saturated fat content in Artinci Zero Sugar Almond Flour Cookies noteworthy?

The saturated fat content in Artinci Zero Sugar Almond Flour Cookies is 11.88 g, which is considered moderate. Saturated fats can impact heart health if consumed in excess, so it's important to monitor intake. However, these cookies balance their fat content with low sugar and high fiber, which can mitigate some concerns associated with saturated fat consumption.

How does the dietary fiber content in Artinci Zero Sugar Almond Flour Cookies benefit digestion?

Artinci Zero Sugar Almond Flour Cookies contain 10 g of dietary fiber, which is beneficial for digestive health. Fiber aids in maintaining regular bowel movements, preventing constipation, and promoting a healthy gut microbiome. High fiber intake can also contribute to a feeling of fullness, which may help with weight management and overall digestive well-being.

Manufactured Serving Size

16.0g

Low Sugar Biscuits

Artinci Zero Sugar Almond Flour Cookies

Name: Artinci Zero Sugar Almond Flour Cookies
Brand: Artinci
Availability: InStock
Rating: 2.5 (1 reviews)

from Artinci

TruthIn Rating

2.5

/ 5

Moderate

Processing Level

Ultra Processed

Product Summary

Artinci Zero Sugar Almond Flour Cookies by Artinci, categorized as low sugar biscuits, offer a unique nutritional profile. With an ultra-processed classification, these cookies undergo significant industrial processing, which may affect their overall nutritional value. The product contains eight ingredients, including generally safe options like fructo oligosaccharides, guar gum, and erythritol. Nutritionally, these cookies stand out for their very low carbohydrate content of 14.37 g, high dietary fiber at 10 g, and absence of added sugars. However, they also present concerns with a moderate total fat content of 43.75 g and saturated fat at 11.88 g, alongside a low energy level of 485.62 kcal. Consumers interested in low sugar options with high fiber might find these cookies appealing, but should consider the moderate fat content and processing level in their dietary choices.

Additives Analysis

Found 3 additives in this product.

Fructo Oligosaccharides: Generally Safe Guar Gum: Generally Safe Erythritol: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Very Low
Added Sugars Very Low
Trans Fat Very Low
Cholesterol Very Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Artinci Zero Sugar Almond Flour Cookies by Artinci are ultra-processed cookies with low carbohydrates and no added sugars. While they offer high dietary fiber beneficial for digestion, they also contain moderate total and saturated fats, which should be considered in a balanced diet.

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Artinci Zero Sugar Almond Flour Cookies

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Unibic Digestive Sugar-Free Cookies

Unibic Sugar Free Oats Cookies

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Ingredient Deep Dive

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Nutritional Snapshot (Per Serving: 30g)