What makes the total fat content in Weleet Keto Diet Cookies concerning for daily consumption?

Weleet Keto Diet Cookies contain a high total fat content of 51.96 g. For individuals monitoring their fat intake, this level may be concerning, especially if combined with other dietary fats throughout the day. High fat consumption can impact heart health and weight management, making it important to consider these cookies within the context of a balanced diet.

How does the use of stevia powder in Weleet Keto Diet Cookies affect health?

Stevia powder, used in Weleet Keto Diet Cookies, is generally considered a safe sugar substitute. It provides sweetness without adding calories, which can be beneficial for those managing sugar intake. However, some individuals may experience digestive issues with stevia, so it's important to monitor personal tolerance levels when consuming products containing this ingredient.

Is the protein level in Weleet Keto Diet Cookies suitable for a high-protein diet?

Weleet Keto Diet Cookies offer 16.68 g of protein, which can be a beneficial addition to a high-protein diet. Protein is essential for muscle repair and growth, and these cookies can contribute to daily protein intake. However, it's important to balance protein sources throughout the day to ensure a diverse intake of amino acids.

Why is Weleet Keto Diet Cookies considered 'moderately processed' and what does that mean for its nutritional value?

Weleet Keto Diet Cookies are classified as moderately processed, with a processing level of 3/5. This indicates that while they contain some whole ingredients like almond flour and seeds, they also undergo processing to enhance shelf life and texture. Moderately processed foods can still be part of a healthy diet, but it's important to be mindful of the balance with whole foods.

What are the benefits of the low carbohydrate content in Weleet Keto Diet Cookies?

The low carbohydrate content of 25.92 g in Weleet Keto Diet Cookies can be beneficial for those following a low-carb or ketogenic diet. Low-carb diets can help manage blood sugar levels and support weight loss efforts. These cookies can fit into such dietary plans while providing a sweet treat option.

How does the dietary fiber content in Weleet Keto Diet Cookies impact digestion?

Weleet Keto Diet Cookies contain 3.18 g of dietary fiber, which is important for digestive health. Fiber aids in maintaining regular bowel movements and can help in managing blood sugar levels. While the fiber content is moderate, it contributes to the overall nutritional profile, supporting a balanced diet.

Are Weleet Keto Diet Cookies suitable for someone monitoring their energy intake?

With an energy value of 638 kcal, Weleet Keto Diet Cookies may not be ideal for individuals strictly monitoring their calorie intake. While they provide energy, it's important to consider the overall daily caloric needs and balance them with physical activity and other dietary sources.

What makes Weleet Keto Diet Cookies a popular choice among low sugar biscuits?

Weleet Keto Diet Cookies are popular in the low sugar biscuits category due to their low carbohydrate and sugar content, making them suitable for low-carb and ketogenic diets. They offer a sweet treat option without the high sugar levels found in traditional cookies, appealing to those looking to reduce sugar intake.

How do the seeds mix in Weleet Keto Diet Cookies contribute to nutritional value?

The seeds mix in Weleet Keto Diet Cookies, including flax, chia, and sunflower seeds, provides additional nutritional benefits. These seeds are rich in healthy fats, fiber, and essential nutrients, contributing to heart health and digestive wellness. Incorporating seeds into the diet can enhance the nutritional profile of these cookies.

Why should I be concerned about the energy content in Weleet Keto Diet Cookies?

The energy content of 638 kcal in Weleet Keto Diet Cookies may be a concern for those managing their caloric intake. High energy foods can contribute to weight gain if not balanced with physical activity. It's important to consider these cookies as part of a broader dietary plan to maintain energy balance.

Manufactured Serving Size

10.0g

Low Sugar Biscuits

Weleet Keto Diet Cookies

Name: Weleet Keto Diet Cookies
Brand: Weleet
Availability: InStock
Rating: 3.0 (1 reviews)

from Weleet

TruthIn Rating

3.0

/ 5

Moderate

Processing Level

Highly Processed

Product Summary

Introducing Weleet Keto Diet Cookies by Weleet, a notable choice in the Low Sugar Biscuits category. As a processed food, these cookies have a processing level that involves some additives, which may affect their overall nutritional value. With 13 ingredients, including the generally safe stevia powder, these cookies offer a nutritional profile with both highlights and concerns. Positively, they provide a very low carbohydrate content of 25.92 g, a dietary fiber of 3.18 g, and a protein content of 16.68 g, supporting those seeking lower-carb options. However, they also contain a high total fat content of 51.96 g and an energy level of 638 kcal, which are important considerations for consumers monitoring their fat intake. This balanced information is crucial for individuals who are mindful of their dietary choices and want to make informed decisions about incorporating Weleet Keto Diet Cookies into their diet.

Additives Analysis

Found 1 additives in this product.

Stevia Powder: Generally Safe

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Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Very Low

What Should Concern You

Processing Level Highly Processed

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TL;DR

Weleet Keto Diet Cookies by Weleet are a processed food in the low sugar biscuits category with a notably low carbohydrate content. While they support low-carb diets with 25.92 g of carbs, their high fat content of 51.96 g may be a concern for those monitoring fat intake.

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Weleet Keto Diet Cookies

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Unibic Digestive Sugar-Free Cookies

Unibic Sugar Free Oats Cookies

Raja Sugar Free Cream Cracker Biscuits

Raja Crispy Cream Cracker Biscuits

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 30g)