What makes the carbohydrate content in Nutri Inn Soya Mini Chunks concerning for daily consumption?

The Nutri Inn Soya Mini Chunks contain a very high carbohydrate content of 350 grams. This level is significantly elevated, which may be a concern for individuals monitoring their carbohydrate intake, such as those with diabetes or those following a low-carb diet. High carbohydrate consumption can lead to increased blood sugar levels, making it important to consider this when incorporating the product into a balanced diet.

How does the ingredient 'defatted soya flour' in Nutri Inn Soya Mini Chunks affect health?

Defatted soya flour, the primary ingredient in Nutri Inn Soya Mini Chunks, is considered safe and is a rich source of protein. It contributes to the product's high protein content of 52 grams, which is beneficial for muscle maintenance and repair. Additionally, defatted soya flour is low in fat, aiding in the moderate total fat content of the product, making it suitable for those looking to manage their fat intake.

Why is Nutri Inn Soya Mini Chunks considered 'moderately processed' and what does that mean for its nutritional value?

Nutri Inn Soya Mini Chunks are classified as moderately processed, which means they have undergone some processing to enhance their shelf life or improve texture and flavor. This level of processing typically retains most of the nutritional benefits while potentially adding some additives. However, the product maintains a high protein content and optimal dietary fiber, indicating that its nutritional value remains largely intact despite processing.

Is the protein level in Nutri Inn Soya Mini Chunks beneficial for muscle building?

Yes, Nutri Inn Soya Mini Chunks offer a substantial protein content of 52 grams, which is beneficial for muscle building and repair. Protein is essential for muscle synthesis and recovery, making this product a valuable addition for those looking to increase their protein intake. The high protein content can support athletic performance and help meet daily protein requirements.

How does the dietary fiber content in Nutri Inn Soya Mini Chunks support digestive health?

Nutri Inn Soya Mini Chunks contain 13 grams of dietary fiber, which is considered optimal for supporting digestive health. Dietary fiber aids in maintaining regular bowel movements and can help prevent constipation. Additionally, a high fiber intake is associated with a reduced risk of developing certain digestive disorders, making this product beneficial for those looking to improve or maintain digestive health.

What are the implications of the moderate fat content in Nutri Inn Soya Mini Chunks?

The moderate fat content of 33 grams in Nutri Inn Soya Mini Chunks suggests a balanced approach to fat intake. While not excessively high, it is important for consumers to consider this level in the context of their overall dietary fat consumption. Moderate fat levels can provide essential fatty acids and support the absorption of fat-soluble vitamins, contributing to a well-rounded diet.

Is the iron content in Nutri Inn Soya Mini Chunks sufficient for addressing iron deficiency?

Nutri Inn Soya Mini Chunks contain 20 milligrams of iron, which is a good source of this essential mineral. Iron is crucial for the production of hemoglobin and the transport of oxygen in the blood. This level can help address iron deficiency, particularly in individuals with increased iron needs, such as women of childbearing age and those with specific dietary restrictions.

How does the energy content of Nutri Inn Soya Mini Chunks fit into a low-calorie diet?

With an energy content of 345 kcal, Nutri Inn Soya Mini Chunks are considered very low in calories. This makes them suitable for individuals following a low-calorie diet, as they provide essential nutrients like protein and fiber without significantly increasing caloric intake. This can aid in weight management while ensuring nutritional needs are met.

What role does calcium play in Nutri Inn Soya Mini Chunks, and is its content significant?

Nutri Inn Soya Mini Chunks contain a minimal amount of calcium at 0.5 mg, which is not significant in terms of contributing to daily calcium requirements. Calcium is important for bone health and muscle function, but consumers may need to seek additional sources of calcium to meet their dietary needs. This product should be complemented with other calcium-rich foods for optimal bone health.

Are Nutri Inn Soya Mini Chunks a suitable option for those seeking non-dairy milk products?

As a product categorized under non-dairy milk products, Nutri Inn Soya Mini Chunks provide a plant-based protein source without the lactose found in dairy. This makes them suitable for individuals with lactose intolerance or those following a vegan diet. Their high protein and fiber content offer nutritional benefits while fitting into a non-dairy dietary pattern.

Manufactured Serving Size

35.0g

Non Dairy Milk Products

Nutri Inn Soya Mini Chunks

Name: Nutri Inn Soya Mini Chunks
Brand: Nutri Inn
Availability: InStock
Rating: 3.3 (1 reviews)

from Nutri Inn

TruthIn Rating

3.3

/ 5

Moderate

Processing Level

Highly Processed

Product Summary

Introducing Nutri Inn Soya Mini Chunks from Nutri Inn, a notable choice in the Non Dairy Milk Products category. This processed food, rated at a processing level of 3, includes some processed ingredients and additives, which may impact its overall nutritional value. With a total of one ingredient, these soya mini chunks stand out for their high protein content of 52 g and an optimum dietary fiber level of 13 g, making them a robust source of these essential nutrients. However, consumers should be aware of the product's very high carbohydrate content at 350 g and moderate total fat of 33 g, which could be a concern for those monitoring their intake. While the energy level is very low at 345 kcal, the presence of crude fiber at 1 g adds a beneficial aspect to its nutritional profile. This information is particularly relevant for consumers seeking a balanced understanding of the nutritional landscape of Nutri Inn Soya Mini Chunks, allowing them to make informed dietary choices.

Additives Analysis

No additives found in this product.

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Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Very Low
Protein Good Source
Dietary Fiber Optimum
Iron Good Source

What Should Concern You

Processing Level Highly Processed
Carbohydrates Very High

See nutrient values and %RDA

TL;DR

Nutri Inn Soya Mini Chunks by Nutri Inn is a processed food product notable for its high protein content of 52 grams. While it supports muscle maintenance and repair, consumers should be mindful of its very high carbohydrate content of 350 grams.

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Nutri Inn Soya Mini Chunks

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

First Crop Soya Chunks

Hamdard Soya Magic Soya Chunks

Jalani Soybit Soya Chunks

KLF Coconad Coconut Milk Powder

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 30g)