What makes Tasty Nibbles Soya Chunks Nano a good source of protein?

Tasty Nibbles Soya Chunks Nano is a good source of protein, providing 54 grams per serving. This high protein content is beneficial for muscle repair and growth, making it an excellent choice for those seeking to increase their protein intake. The presence of defatted soya, which is safe, contributes to this high protein level, supporting dietary needs without added fats or sugars.

How does the processing level of Tasty Nibbles Soya Chunks Nano affect its nutritional value?

Tasty Nibbles Soya Chunks Nano is moderately processed, with a processing level of 3 out of 5. This indicates that while some processing has occurred, it retains many of its original nutrients. The product maintains a very low level of fats and sugars, and a high protein content, which suggests that the processing does not significantly diminish its nutritional value.

Is Tasty Nibbles Soya Chunks Nano suitable for a low-sodium diet?

Yes, Tasty Nibbles Soya Chunks Nano is suitable for a low-sodium diet as it contains 0 mg of sodium. This makes it an excellent choice for individuals monitoring their sodium intake, such as those with high blood pressure or heart-related conditions. The absence of sodium helps maintain cardiovascular health and supports dietary restrictions.

Why is defatted soya used in Tasty Nibbles Soya Chunks Nano?

Defatted soya is used in Tasty Nibbles Soya Chunks Nano to provide a high protein content while minimizing fat intake. This ingredient is safe and contributes to the product's nutritional profile by offering 54 grams of protein per serving. The removal of fat from soya helps maintain a very low total fat content, aligning with health-conscious dietary preferences.

What are the benefits of the low-calorie content in Tasty Nibbles Soya Chunks Nano?

The low-calorie content of Tasty Nibbles Soya Chunks Nano, at just 30 kcal per serving, makes it an ideal option for those looking to manage their calorie intake. This can be beneficial for weight management or for those on a calorie-restricted diet. Despite its low calorie count, it still provides a substantial amount of protein, making it a nutritious choice.

How does Tasty Nibbles Soya Chunks Nano fit into a non-dairy diet?

Tasty Nibbles Soya Chunks Nano fits well into a non-dairy diet as it is categorized under non-dairy milk products. It provides essential nutrients like protein, calcium, and iron without any dairy content. This makes it suitable for individuals who are lactose intolerant or those choosing to avoid dairy for dietary or ethical reasons.

What is the significance of zero trans fat in Tasty Nibbles Soya Chunks Nano?

The zero trans fat content in Tasty Nibbles Soya Chunks Nano is significant as it reduces the risk of heart disease and supports overall cardiovascular health. Trans fats are known to increase bad cholesterol levels, so their absence in this product makes it a heart-friendly option. This aligns with dietary guidelines that recommend minimizing trans fat intake.

Can Tasty Nibbles Soya Chunks Nano support iron intake in a diet?

Yes, Tasty Nibbles Soya Chunks Nano can support iron intake, providing 9.5 mg per serving. Iron is crucial for the production of hemoglobin and overall energy levels. This makes the product beneficial for individuals who need to boost their iron intake, such as those with anemia or those following a vegetarian diet, which may lack sufficient iron sources.

What makes Tasty Nibbles Soya Chunks Nano a low-sugar option?

Tasty Nibbles Soya Chunks Nano is a low-sugar option as it contains 0 nan of total sugars. This is beneficial for individuals looking to reduce sugar intake, such as those managing diabetes or aiming to prevent sugar-related health issues. The absence of added sugars supports a balanced diet and helps maintain stable blood sugar levels.

How does the dietary fiber content in Tasty Nibbles Soya Chunks Nano contribute to health?

The dietary fiber content in Tasty Nibbles Soya Chunks Nano, at 4 grams per serving, contributes to digestive health by promoting regular bowel movements and preventing constipation. Fiber also aids in maintaining a healthy weight by providing a feeling of fullness, which can help control appetite. This makes the product a valuable addition to a balanced diet focused on digestive wellness.

Manufactured Serving Size

100.0g

Non Dairy Milk Products

Tasty Nibbles Soya Chunks Nano

Name: Tasty Nibbles Soya Chunks Nano
Brand: Tasty Nibbles
Availability: InStock
Rating: 3.7 (1 reviews)

from Tasty Nibbles

TruthIn Rating

3.7

/ 5

Good

Processing Level

Highly Processed

Product Summary

Introducing Tasty Nibbles Soya Chunks Nano by Tasty Nibbles, a member of the Non Dairy Milk Products category. This processed food is classified at a moderate processing level, indicating the inclusion of some processed ingredients and additives. With a single ingredient, these soya chunks offer a very low energy content of just 30 kcal, making them a low-calorie option. They contain no total fat, saturated fat, or trans fat, highlighting their minimal fat content. While there are no specific nutritional concerns identified, the processing level suggests consumers should be mindful of potential additives. Ideal for those seeking low-fat, low-calorie non-dairy options, this product empowers informed choices with its straightforward nutritional profile.

Additives Analysis

No additives found in this product.

Know more about these additives

Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Very Low
Total Fat Very Low
Saturated Fat Very Low
Trans Fat Very Low
Cholesterol Very Low

What Should Concern You

Processing Level Highly Processed

See nutrient values and %RDA

TL;DR

Tasty Nibbles Soya Chunks Nano by Tasty Nibbles is a moderately processed non-dairy product with a high protein content of 54 grams per serving. While it offers a low-calorie, low-fat option ideal for protein intake, consumers should be mindful of potential additives due to its processing level.

Want the Full Breakdown?

Jump straight to the detailed nutrient values and ingredient analysis inside the app.

View All Nutrients View All Ingredients

Frequently Asked Questions

Get answers to common questions about this product

Better-Rated Products

Explore better-rated products from this category

Explore More in Non Dairy Milk Products

Non Dairy Milk Products

First Crop Soya Chunks

from First Crop

4.2/5

Highly Processed

View Analysis

Non Dairy Milk Products

Hamdard Soya Magic Soya Chunks

from Hamdard

3.6/5

Highly Processed

View Analysis

Non Dairy Milk Products

Jalani Soybit Soya Chunks

from Jalani

2.4/5

Ultra Processed

View Analysis

Non Dairy Milk Products

KLF Coconad Coconut Milk Powder

from KLF

1.7/5

Ultra Processed

View Analysis

Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

Healthier Alternatives

Discover chocolate bars with similar taste profiles but lower sugar content and cleaner ingredient lists. We compare 5 Star with three other popular choices.

Download TruthIn Today for Full Analysis

Unlock nutrient and ingredient deep dive, personalise for your health conditions and allergies, chat with TruthIn Assistant (TIA) and more.

Tasty Nibbles Soya Chunks Nano

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

First Crop Soya Chunks

Hamdard Soya Magic Soya Chunks

Jalani Soybit Soya Chunks

KLF Coconad Coconut Milk Powder

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 30g)