What makes the sodium content in MasterChow Momo Chutney concerning for daily consumption?

The sodium content in MasterChow Momo Chutney is 1430 mg, which is considered moderate. High sodium intake is often linked to increased blood pressure and cardiovascular issues. Consumers who are monitoring their sodium intake should be aware of this level, as it may contribute significantly to their daily sodium limit, depending on their dietary guidelines.

How do the additives like 211 in MasterChow Momo Chutney by MasterChow affect health?

Additive 211, also known as sodium benzoate, is present in MasterChow Momo Chutney and is categorized as having minimal concern. It is commonly used as a preservative to prevent spoilage. While generally recognized as safe, some individuals may experience sensitivities, and it is advisable to consume such additives in moderation as part of a balanced diet.

Is MasterChow Momo Chutney's sodium level suitable for someone monitoring their blood pressure?

With a sodium content of 1430 mg, MasterChow Momo Chutney may not be ideal for individuals monitoring their blood pressure. High sodium intake is associated with elevated blood pressure, so those advised to limit sodium should consider this when incorporating the chutney into their diet, ensuring it fits within their daily sodium allowance.

Why is MasterChow Momo Chutney considered 'highly processed' and what does that mean for its nutritional value?

MasterChow Momo Chutney is classified as highly processed, with a processing level of 4/5. This indicates that the product has undergone significant processing, which can affect the nutritional quality by potentially reducing the presence of natural nutrients and adding preservatives or additives. Consumers should be mindful of the processing level when considering overall dietary balance.

What are the benefits of the low energy content in MasterChow Momo Chutney?

MasterChow Momo Chutney contains only 93 kcal per serving, which is very low. This can be beneficial for those looking to manage their caloric intake while enjoying flavorful condiments. The low energy content allows consumers to add zest to their meals without significantly impacting their daily calorie limits, making it a suitable choice for calorie-conscious individuals.

How does the refined soybean oil in MasterChow Momo Chutney impact its nutritional profile?

Refined soybean oil is included in MasterChow Momo Chutney and is considered safe. It contributes to the chutney's total fat content, which is 5.4 g per serving, classified as very low. This oil is a source of unsaturated fats, which are generally considered healthier than saturated fats, but moderation is key to maintaining a balanced diet.

What role does the added sugar play in the nutritional content of MasterChow Momo Chutney?

MasterChow Momo Chutney contains 2.3 g of added sugars, which is very low. Added sugars can enhance flavor but should be consumed in moderation to avoid excessive calorie intake and potential health issues like weight gain and increased risk of metabolic diseases. The low level in this chutney makes it a less concerning source of added sugars.

Are there any allergens present in MasterChow Momo Chutney?

The ingredient list for MasterChow Momo Chutney does not explicitly mention common allergens. However, individuals with specific allergies should always check product labels for potential cross-contamination warnings or consult with the manufacturer to ensure safety, especially if they have sensitivities to ingredients like soybean oil or spices.

What makes MasterChow Momo Chutney a part of the 'Other Vegetable Based Spreads' category?

MasterChow Momo Chutney is categorized under 'Other Vegetable Based Spreads' due to its primary ingredients, such as garlic, red chili, ginger, and tomato paste. These vegetable components form the base of the chutney, aligning it with other spreads that utilize vegetables as their main ingredients, offering a savory and spicy flavor profile.

How does the very low total fat content in MasterChow Momo Chutney benefit consumers?

With a total fat content of only 5.4 g per serving, MasterChow Momo Chutney is considered very low in fat. This can be advantageous for consumers aiming to reduce their fat intake, particularly saturated and trans fats, which are linked to heart health issues. The chutney allows for flavorful additions to meals without significantly increasing fat consumption.

Manufactured Serving Size

25.0g

Other Vegetable Based Spreads

MasterChow Momo Chutney

Name: MasterChow Momo Chutney
Brand: MasterChow
Availability: InStock
Rating: 3.3 (1 reviews)

from MasterChow

TruthIn Rating

3.3

/ 5

Moderate

Processing Level

Ultra Processed

Product Summary

Introducing MasterChow Momo Chutney from MasterChow, a distinctive addition to the Other Vegetable Based Spreads category. This ultra processed chutney, with its 14 ingredients, is crafted through significant industrial processing, which may impact its nutritional value. Among its components, three are generally recognized as safe: 1422, 260, and 211. Nutritionally, MasterChow Momo Chutney offers a very low energy content of 93 kcal, along with 1.9 g of protein and 9 g of carbohydrates, including 3.8 g of total sugars. However, it is important to note the moderate sodium content at 1430 mg, which may be a consideration for those monitoring their sodium intake. This information is crucial for consumers seeking to balance taste with nutritional awareness, helping them make informed choices about their dietary preferences.

Additives Analysis

Found 3 additives in this product.

1422: Minimal Concern 260: Minimal Concern 211: Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 20g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Very Low
Carbohydrates Very Low
Total Sugars Very Low
Added Sugars Very Low
Total Fat Very Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

MasterChow Momo Chutney by MasterChow is an ultra processed vegetable-based spread. While it offers a very low energy content of 93 kcal, the moderate sodium level of 1430 mg may be a consideration for those monitoring their sodium intake.

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MasterChow Momo Chutney

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 20g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

KLF Coconad Coconut Chutney

Surabhi Chutney Date Tamarind

Dr.Oetker Funfoods Culinary Sauce English Mustard

Imli Tree Kasundi (Mustard Sauce)

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 20g)