What makes the energy content in Rajshree Foods Potato Stick Masala concerning for daily consumption?

The Rajshree Foods Potato Stick Masala contains 400 kcal of energy, which is considered low. However, for individuals monitoring their caloric intake, especially those on a calorie-restricted diet, this amount could contribute significantly to their daily energy consumption. It's important to consider the overall daily caloric needs and how this product fits into one's diet plan.

How does the use of refined palm oil in Rajshree Foods Potato Stick Masala affect health?

Refined palm oil is used in Rajshree Foods Potato Stick Masala and is generally considered safe. However, palm oil is high in saturated fats, which can impact heart health if consumed in large quantities. While this product has a very low total fat content of 7 g, it's important to balance it with other dietary sources of fats.

Is Rajshree Foods Potato Stick Masala's carbohydrate level suitable for someone monitoring their carbohydrate intake?

Rajshree Foods Potato Stick Masala contains 50 g of carbohydrates, which is considered low. For individuals monitoring their carbohydrate intake, such as those with diabetes, this level may need to be accounted for in their daily carbohydrate budget. It's important to consider the overall dietary pattern and how this product fits within it.

Why is Rajshree Foods Potato Stick Masala considered 'moderately processed' and what does that mean for its nutritional value?

Rajshree Foods Potato Stick Masala is classified as moderately processed, with a processing level of 3 out of 5. This indicates that while the product retains some natural ingredients like potatoes and chilli, it has undergone processing steps such as frying in refined palm oil. Moderate processing can affect nutrient retention but also enhances shelf life and flavor.

What are the positive nutritional aspects of Rajshree Foods Potato Stick Masala?

Rajshree Foods Potato Stick Masala has several positive nutritional aspects, including a very low total fat content of 7 g and zero grams of total sugars. These attributes make it a lower-fat and sugar-free option compared to many other packaged chips. Additionally, it provides 6 g of protein, which can contribute to daily protein needs.

How does the protein content in Rajshree Foods Potato Stick Masala contribute to a balanced diet?

With 6 g of protein, Rajshree Foods Potato Stick Masala can contribute to the daily protein intake, supporting muscle maintenance and repair. While not a high-protein food, it can be a part of a balanced diet when combined with other protein-rich foods. It's important to consider the overall dietary protein needs based on individual health goals.

Is Rajshree Foods Potato Stick Masala a healthy snack option for weight management?

Rajshree Foods Potato Stick Masala provides 400 kcal per serving, which is considered low. For those managing their weight, it's important to consider this caloric content in the context of their total daily energy intake. The product's low fat and sugar content may be beneficial, but portion control and overall dietary balance are key.

What role does rock salt play in the flavor profile of Rajshree Foods Potato Stick Masala?

Rock salt is used in Rajshree Foods Potato Stick Masala to enhance its flavor profile. It provides a distinct taste compared to regular table salt and can add a unique savory element to the product. While rock salt is safe, it's important to monitor overall sodium intake from all dietary sources to maintain heart health.

How does the absence of added sugars in Rajshree Foods Potato Stick Masala benefit consumers?

The absence of added sugars in Rajshree Foods Potato Stick Masala is beneficial for consumers looking to reduce sugar intake. With zero grams of total sugars, this product can be a suitable option for those managing blood sugar levels or seeking to avoid excess sugar consumption. It's important to consider sugar content across the entire diet.

What makes Rajshree Foods Potato Stick Masala a popular choice among packaged chips?

Rajshree Foods Potato Stick Masala is a popular choice among packaged chips due to its unique masala flavor and moderate processing level. With a low total fat content and no added sugars, it appeals to consumers seeking a flavorful snack with fewer unhealthy additives. Its balance of taste and nutritional attributes makes it a competitive option in the snack market.

Manufactured Serving Size

100.0g

Packaged Chips

Rajshree Foods Potato Stick Masala

Name: Rajshree Foods Potato Stick Masala
Brand: Rajshree Foods
Availability: InStock
Rating: 2.1 (1 reviews)

from Rajshree Foods

TruthIn Rating

2.1

/ 5

Poor

Processing Level

Highly Processed

Product Summary

Introducing Rajshree Foods Potato Stick Masala, a flavorful addition to the Rajshree Foods line of packaged chips. This processed snack, with a processing level of 3, indicates a moderate use of processed ingredients and additives, which consumers should consider when evaluating overall nutritional value. With just four ingredients, it offers a straightforward composition. Nutritionally, it provides 6 grams of protein and a very low total fat content of 7 grams, alongside zero grams of total sugars, making it a potentially appealing choice for those monitoring sugar intake. However, it contains 400 kcal of energy and 50 grams of carbohydrates, which could be a concern for calorie-conscious individuals. This balanced overview empowers consumers to make informed choices about including Rajshree Foods Potato Stick Masala in their diet.

Additives Analysis

No additives found in this product.

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Nutritional Snapshot (Per Serving: 40g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Total Fat Very Low
Total Sugars Very Low

What Should Concern You

Processing Level Highly Processed

See nutrient values and %RDA

TL;DR

Rajshree Foods Potato Stick Masala is a moderately processed snack that offers a flavorful masala taste with a low total fat content. While it provides 6 grams of protein and no added sugars, its 400 kcal energy content may be a concern for calorie-conscious individuals.

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Rajshree Foods Potato Stick Masala

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 40g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Sonalben Khakhrawala Sp. Aalu Papdi

Sonalben Khakhrawala Banana Waffer

Lay's Classic Potato chips

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 40g)