What makes the carbohydrate content in Sonalben Khakhrawala Banana Waffer concerning for daily consumption?

The Sonalben Khakhrawala Banana Waffer contains 53.05 grams of carbohydrates, which is considered low. While carbohydrates are a necessary energy source, it's important for consumers to balance their intake with other nutrients. For those monitoring their carbohydrate consumption, this product's carbohydrate level should be considered in the context of their overall daily dietary needs.

How does the use of rock salt in Sonalben Khakhrawala Banana Waffer affect health?

Rock salt in Sonalben Khakhrawala Banana Waffer is considered safe and is often used as a seasoning. It provides essential minerals, but like any salt, it should be consumed in moderation to avoid excessive sodium intake, which can affect blood pressure. Consumers should consider their total dietary salt intake when consuming products with added salt.

Is the total fat content in Sonalben Khakhrawala Banana Waffer suitable for a balanced diet?

Sonalben Khakhrawala Banana Waffer has a moderate total fat content of 24.17 grams. While fats are an essential part of a balanced diet, providing energy and supporting cell growth, it's important to monitor fat intake to prevent excessive calorie consumption. Consumers should balance this product with other foods lower in fat to maintain a healthy diet.

Why is Sonalben Khakhrawala Banana Waffer considered 'moderately processed' and what does that mean for its nutritional value?

Sonalben Khakhrawala Banana Waffer is classified as moderately processed, which means it has undergone some processing to enhance flavor, texture, or shelf life. This level of processing can affect the nutritional profile, but in this case, the product maintains a balance of nutrients with low sugars and moderate fats. Consumers should consider the processing level when evaluating overall dietary intake.

How does the protein content in Sonalben Khakhrawala Banana Waffer contribute to its nutritional profile?

With 6.04 grams of protein, Sonalben Khakhrawala Banana Waffer provides a source of this essential nutrient, which is crucial for muscle repair and growth. While not a high-protein food, it can contribute to daily protein needs, especially when combined with other protein-rich foods. Consumers should consider this product as part of a varied diet to meet their protein requirements.

Is Sonalben Khakhrawala Banana Waffer a good option for someone reducing sugar intake?

Sonalben Khakhrawala Banana Waffer is a suitable option for those reducing sugar intake, as it contains 0 grams of total sugars. This makes it an attractive choice for consumers looking to limit added sugars in their diet. However, they should still consider the overall nutritional balance of their diet when including this product.

What is the energy content of Sonalben Khakhrawala Banana Waffer and how does it fit into a daily diet?

The energy content of Sonalben Khakhrawala Banana Waffer is 454 kcal, which is considered low. This energy level can fit into a daily diet as a snack or part of a meal, providing a source of calories needed for daily activities. Consumers should balance this energy intake with their overall caloric needs and physical activity levels.

How does the use of edible oil in Sonalben Khakhrawala Banana Waffer impact its nutritional quality?

Edible oil in Sonalben Khakhrawala Banana Waffer contributes to its moderate fat content of 24.17 grams. While oils can provide essential fatty acids, it's important to consume them in moderation to avoid excessive calorie intake. Consumers should consider the type and amount of oil used in their overall dietary fat intake.

What are the health implications of consuming Sonalben Khakhrawala Banana Waffer as part of a diet?

Consuming Sonalben Khakhrawala Banana Waffer can be part of a balanced diet when considering its nutritional profile, which includes moderate fats, low carbohydrates, and no added sugars. It provides energy and some protein, but consumers should balance it with other nutrient-dense foods to ensure a varied and healthy diet.

Why might someone choose Sonalben Khakhrawala Banana Waffer over other packaged chips?

Sonalben Khakhrawala Banana Waffer may appeal to consumers seeking a snack with no added sugars and moderate processing. Its use of safe ingredients like raw banana and rock salt, along with a moderate fat content, can make it a preferable choice for those looking to manage sugar intake while enjoying a flavorful snack. Consumers should weigh these factors against their dietary goals.

Manufactured Serving Size

200.0g

Packaged Chips

Sonalben Khakhrawala Banana Waffer

Name: Sonalben Khakhrawala Banana Waffer
Brand: Sonalben Khakhrawala
Availability: InStock
Rating: 2.3 (1 reviews)

from Sonalben Khakhrawala

TruthIn Rating

2.3

/ 5

Poor

Processing Level

Highly Processed

Product Summary

Introducing the Sonalben Khakhrawala Banana Waffer by Sonalben Khakhrawala, a unique entry in the category of packaged chips. This processed food product, rated at a processing level of 3, indicates the presence of some processed ingredients and additives. With a concise ingredient list of four, it offers a protein content of 6.04 grams and impressively low total sugars at 0 grams, making it a noteworthy choice for those mindful of sugar intake. However, consumers should be aware of its carbohydrate content at 53.05 grams, moderate total fat at 24.17 grams, and an energy value of 454 kcal. These factors are essential for individuals monitoring their energy and macronutrient intake. This balanced overview empowers consumers to make informed decisions about incorporating Sonalben Khakhrawala Banana Waffer into their diet, particularly if they are seeking a snack with low sugar content but are cautious about fat and carbohydrate levels.

Additives Analysis

No additives found in this product.

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Nutritional Snapshot (Per Serving: 40g)

A breakdown of what's good and what to watch out for.

What You'll Like

Carbohydrates Low
Energy Low
Total Sugars Very Low

What Should Concern You

Processing Level Highly Processed

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TL;DR

Sonalben Khakhrawala Banana Waffer by Sonalben Khakhrawala is a processed snack with moderate processing. While it offers 0 grams of total sugars, making it suitable for those reducing sugar intake, it also contains moderate fat and high carbohydrate content, which should be considered in a balanced diet.

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Sonalben Khakhrawala Banana Waffer

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 40g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Sonalben Khakhrawala Sp. Aalu Papdi

Rajshree Foods Potato Stick Masala

Lay's Classic Potato chips

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 40g)