What makes the added sugar content in Parle Platina Hide & Seek Chocolate Chip Cookies concerning for daily consumption?

Parle Platina Hide & Seek Chocolate Chip Cookies contain 32.2 g of added sugars, which is considered very high. Consuming high amounts of added sugars can contribute to various health issues, including weight gain and increased risk of chronic diseases such as type 2 diabetes and heart disease. It's important for consumers to be mindful of their added sugar intake, especially if they are consuming other sources of sugar throughout the day.

How do the additives like 503(ii) in Parle Platina Hide & Seek Chocolate Chip Cookies by Parle affect health?

The additive 503(ii), also known as ammonium bicarbonate, is used as a leavening agent in Parle Platina Hide & Seek Chocolate Chip Cookies. It is generally recognized as safe when used in food processing. However, excessive consumption of processed foods containing various additives may contribute to an imbalance in dietary nutrients and should be consumed in moderation as part of a balanced diet.

Is the sodium level in Parle Platina Hide & Seek Chocolate Chip Cookies suitable for someone monitoring their blood pressure?

Parle Platina Hide & Seek Chocolate Chip Cookies contain 114 mg of sodium, which is considered very low. For individuals monitoring their blood pressure, low sodium levels can be beneficial as high sodium intake is linked to increased blood pressure. However, it's important to consider overall dietary sodium intake from all sources throughout the day.

Why is Parle Platina Hide & Seek Chocolate Chip Cookies considered 'highly processed' and what does that mean for its nutritional value?

Parle Platina Hide & Seek Chocolate Chip Cookies are classified as highly processed, with a processing level of 4/5. This indicates that the product has undergone significant processing, which can involve the addition of additives and preservatives. Highly processed foods may have altered nutritional profiles, often containing higher levels of sugars, fats, and sodium, which can impact overall health if consumed in excess.

What are the positive nutritional aspects of Parle Platina Hide & Seek Chocolate Chip Cookies?

Parle Platina Hide & Seek Chocolate Chip Cookies have some positive nutritional aspects, including a very low trans fat content of 0 g and a very low cholesterol level of 0 mg. These factors can be beneficial for heart health, as trans fats and cholesterol are known to contribute to cardiovascular disease when consumed in high amounts.

How much protein is in Parle Platina Hide & Seek Chocolate Chip Cookies and what does it mean for dietary intake?

Parle Platina Hide & Seek Chocolate Chip Cookies contain 5.9 g of protein. While this is not a significant source of protein, it can contribute to daily protein intake. Protein is essential for muscle repair and growth, and while these cookies can provide a small amount, they should not be relied upon as a primary protein source.

What is the impact of saturated fat in Parle Platina Hide & Seek Chocolate Chip Cookies on health?

Parle Platina Hide & Seek Chocolate Chip Cookies contain 9.4 g of saturated fat, which is considered moderate. High intake of saturated fats can raise LDL cholesterol levels, potentially increasing the risk of heart disease. Consumers should be mindful of their saturated fat intake, balancing it with unsaturated fats from other dietary sources.

Why should I be concerned about the ingredient dextrose in Parle Platina Hide & Seek Chocolate Chip Cookies?

Dextrose is a form of glucose used as a sweetener in Parle Platina Hide & Seek Chocolate Chip Cookies. While it is considered a minimal concern, excessive consumption of sugars like dextrose can contribute to increased blood sugar levels and potential weight gain. It is important to monitor overall sugar intake from all dietary sources.

How does the carbohydrate content in Parle Platina Hide & Seek Chocolate Chip Cookies affect energy levels?

Parle Platina Hide & Seek Chocolate Chip Cookies contain 73.4 g of carbohydrates, which is considered low. Carbohydrates are a primary energy source for the body, and consuming them can provide a quick energy boost. However, it's important to balance carbohydrate intake with other nutrients to maintain stable energy levels and avoid spikes in blood sugar.

Are Parle Platina Hide & Seek Chocolate Chip Cookies a good choice for a low-fat diet?

Parle Platina Hide & Seek Chocolate Chip Cookies contain 18 g of total fat, which is considered low. While they may fit into a low-fat diet, it's important to consider the overall nutritional profile, including the high added sugar content. Balancing these cookies with other nutrient-dense foods can help maintain a healthy diet.

Manufactured Serving Size

16.5g

Plain Sweet Biscuits

Parle Platina Hide & Seek Chocolate Chip Cookies

Name: Parle Platina Hide & Seek Chocolate Chip Cookies
Brand: Parle
Availability: InStock
Rating: 1.8 (1 reviews)

from Parle

TruthIn Rating

1.8

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Introducing Parle Platina Hide & Seek Chocolate Chip Cookies, a delightful offering from Parle in the Plain Sweet Biscuits category. These cookies are ultra-processed, indicating significant industrial processing with a variety of ingredients and additives. With a total of 15 ingredients, they include generally safe components like artificial vanilla flavor. Nutritionally, they offer 5.9g of protein and contain no trans fats or cholesterol, making them appealing in these aspects. However, they also deliver 479 kcal of energy and 73.4g of carbohydrates, with a notable 32.2g of added sugars, which is considered very high. The sodium content is low at 114 mg. This balanced overview helps consumers understand the nutritional landscape of these cookies, empowering them to make informed choices based on their dietary needs and preferences.

Additives Analysis

Found 7 additives in this product.

Artificial Flavor Vanilla: Minimal Concern 503(Ii): Minimal Concern 472E: Minimal Concern Dextrose: Minimal Concern Invert Sugar Syrup: Minimal Concern Soy Lecithin: Generally Safe 500(Ii): Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Total Fat Low
Trans Fat Very Low
Cholesterol Very Low

What Should Concern You

Processing Level Ultra Processed
Added Sugars Very High

See nutrient values and %RDA

TL;DR

Parle Platina Hide & Seek Chocolate Chip Cookies by Parle are an ultra-processed sweet treat with high added sugar content. While they offer no trans fats or cholesterol, their significant sugar levels may pose health concerns, requiring mindful consumption.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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Parle Platina Hide & Seek Chocolate Chip Cookies

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Cake Mania Coconut Cookies

Chakh Le India Chocochips Cookies

nutella FERRERO & Go! Hazelnut Spread + Breadsticks

Lotus Biscoff Cookies

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 30g)