Real 100 % Tender Coconut Water

Manufactured Serving Size

150.0ml

Pure Fruit Fruit Juices

Real 100 % Tender Coconut Water

from Real


Product Summary

Real 100% Tender Coconut Water by Real, a part of the Pure Fruit Fruit Juices category, offers a refreshing beverage option with minimal processing, rated at a moderate level of 3. This indicates the presence of some processed ingredients and additives. With only two ingredients, it ensures simplicity and transparency. Nutritionally, this coconut water boasts a very low carbohydrate content of 4.5 g and contains no added sugars or fats, making it an appealing choice for those monitoring their sugar intake. However, it is important to note the very high total sugar content of 4.5 g, which may be a consideration for some consumers. The energy content is very low at 18 kcal, which might appeal to those seeking low-calorie options. This product is ideal for consumers who value transparency in ingredient quality and are mindful of their sugar and calorie consumption.

Additives Analysis

Found 1 additives in this product.

234: Generally Safe

Nutritional Snapshot (Per Serving: 200ml)

A breakdown of what's good and what to watch out for.

What You'll Like

  • Energy Very Low
  • Carbohydrates Very Low
  • Added Sugars Very Low
  • Total Fat Very Low
  • Sodium Very Low

What Should Concern You

  • Processing Level Highly Processed
  • Total Sugars Moderate

TL;DR

Real 100% Tender Coconut Water by Real is a moderately processed beverage in the Pure Fruit Fruit Juices category. While it offers a significant potassium content beneficial for heart health, consumers should be mindful of its naturally high total sugar content.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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