What makes the sugar content in Chillust Lahori Zeera concerning for daily consumption?

Chillust Lahori Zeera contains 5 grams of total sugars, which is considered very high given its low energy content of 20 kcal. Consuming high levels of sugar can contribute to various health issues, including weight gain and increased risk of chronic diseases. It's important for consumers to be mindful of their sugar intake, especially when consuming regular carbonated drinks like Chillust Lahori Zeera.

How do the additives like 150d in Chillust Lahori Zeera by Chillust affect health?

The additive 150d, also known as caramel color, is present in Chillust Lahori Zeera and is classified as having a high concern. This additive is used for coloring in beverages and may pose health risks if consumed in large quantities. It's crucial for consumers to be aware of such additives in their drinks, as they may contribute to potential health issues over time.

Is Chillust Lahori Zeera's sodium level suitable for someone monitoring their blood pressure?

Chillust Lahori Zeera contains black salt and regular salt, both of which are considered safe. However, the exact sodium content is not specified in the data provided. Individuals monitoring their blood pressure should be cautious and consider the cumulative sodium intake from all dietary sources, despite the safe classification of these ingredients in the product.

Why is Chillust Lahori Zeera considered 'highly processed' and what does that mean for its nutritional value?

Chillust Lahori Zeera is classified as highly processed, with a processing level of 4/5. This indicates that the product has undergone significant processing, which can affect its nutritional value by potentially reducing the natural nutrient content and introducing additives. Consumers should be aware that highly processed foods may contribute to health concerns if consumed frequently.

What are the positive nutritional aspects of Chillust Lahori Zeera?

Chillust Lahori Zeera has some positive nutritional aspects, including very low levels of carbohydrates (5 g) and total fat (0 g). Additionally, it contains no protein, which may be beneficial for those looking to reduce their intake of these macronutrients. However, consumers should balance these positives with the high sugar content when considering their overall dietary needs.

How does the presence of artificial flavor lime in Chillust Lahori Zeera impact its health profile?

The artificial flavor lime in Chillust Lahori Zeera is classified as having minimal concern. While artificial flavors are generally safe in small amounts, they may not provide the same health benefits as natural ingredients. Consumers should be aware of the presence of artificial flavors and consider their overall dietary intake when choosing beverages.

Is Chillust Lahori Zeera a suitable choice for someone on a low-calorie diet?

Chillust Lahori Zeera contains 20 kcal per serving, which is considered very low in terms of energy content. This could make it a suitable option for those on a low-calorie diet. However, the high sugar content should be taken into account, as it may not align with the goals of a low-calorie diet focused on reducing sugar intake.

What role does cumin play in the flavor profile of Chillust Lahori Zeera?

Cumin is a safe ingredient in Chillust Lahori Zeera, contributing to its unique flavor profile. Known for its warm and earthy taste, cumin can enhance the overall taste experience of the beverage. While it adds flavor, it does not significantly impact the nutritional content of the drink.

How does Chillust Lahori Zeera fit into the category of regular carbonated drinks?

Chillust Lahori Zeera is categorized as a regular carbonated drink, which typically includes beverages that are carbonated and often sweetened. This product fits into the category with its carbonation and sugar content. Consumers should be mindful of the sugar levels in regular carbonated drinks, as they can contribute to increased calorie intake and potential health concerns.

Why should consumers be cautious about the ingredient 955 in Chillust Lahori Zeera?

The ingredient 955, also known as sucralose, is present in Chillust Lahori Zeera and is classified as having minimal concern. While sucralose is a widely used artificial sweetener, some individuals may prefer to limit their intake of artificial additives. It's important for consumers to be informed about the ingredients in their beverages and consider their personal dietary preferences and health goals.

Manufactured Serving Size

100.0ml

Regular Carbonated Carbonated Drinks

Chillust Lahori Zeera

Name: Chillust Lahori Zeera
Brand: Chillust
Availability: InStock
Rating: 1.4 (1 reviews)

from Chillust

TruthIn Rating

1.4

/ 5

Very Poor

Processing Level

Ultra Processed

Product Summary

Introducing Chillust Lahori Zeera by Chillust, a member of the Regular Carbonated Carbonated Drinks category. This ultra-processed beverage undergoes significant industrial processing, which includes a total of 16 ingredients. Among these, ingredient 150d is of high concern, while others like 419 and natural flavor lime are generally safe. Nutritionally, Chillust Lahori Zeera offers very low carbohydrates at 5g and contains no protein or fat, making it a low-calorie option at 20 kcal. However, it is important to note the high sugar content of 5g, which is a significant consideration for those monitoring sugar intake. This information is crucial for consumers seeking to understand the balance of ingredients and nutritional values in their beverage choices.

Additives Analysis

Found 8 additives in this product.

419: Minimal Concern Natural Flavor Lime: Generally Safe 211: Minimal Concern 150D: High Concern 955: Minimal Concern 331: Minimal Concern 330: Generally Safe Artificial Flavor Lime: Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 200ml)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Very Low
Carbohydrates Very Low
Total Fat Very Low

What Should Concern You

Processing Level Ultra Processed
Total Sugars Moderate

See nutrient values and %RDA

TL;DR

Chillust Lahori Zeera by Chillust is an ultra-processed carbonated drink with high sugar content. While it offers a low-calorie option at 20 kcal, consumers should be cautious of its sugar level, which may not align with low-sugar dietary goals.

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Chillust Lahori Zeera

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 200ml )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Kroger Big K Orange Soda Naturally Flavored

7Up Crabonated Beverage

Mountain Dew

Pepsi

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 200ml)