What makes the sugar content in Fanta Orange flavoured concerning for daily consumption?

Fanta Orange flavoured contains a total sugar content of 13.7 g, which is classified as very high. This includes 13.7 g of added sugars, contributing significantly to daily sugar intake. High sugar consumption is often linked to various health issues, including weight gain and increased risk of chronic diseases. Consumers should be mindful of their overall sugar intake when including such beverages in their diet.

How do the additives like 110 in Fanta Orange flavoured by Fanta affect health?

The additive 110, also known as Sunset Yellow FCF, is present in Fanta Orange flavoured and is considered to have a high concern level. It is a synthetic dye used to enhance color, and some studies suggest it may cause allergic reactions or hyperactivity in sensitive individuals. It's important for consumers to be aware of such additives, especially if they have sensitivities or allergies.

Is Fanta Orange flavoured's sodium level suitable for someone monitoring their blood pressure?

Fanta Orange flavoured contains 22.3 mg of sodium, which is classified as very low. For individuals monitoring their sodium intake due to blood pressure concerns, this level is generally considered minimal. However, it's essential to consider overall dietary sodium intake from all sources, as excessive sodium can contribute to hypertension and other cardiovascular issues.

Why is Fanta Orange flavoured considered 'highly processed' and what does that mean for its nutritional value?

Fanta Orange flavoured is classified as highly processed, with a processing level of 4/5. This indicates significant alteration from its natural state, often involving the addition of artificial ingredients and preservatives. While processing can enhance flavor and shelf-life, it may also reduce nutritional quality and introduce additives that some consumers may wish to avoid.

What are the positive nutritional aspects of Fanta Orange flavoured?

Fanta Orange flavoured has some positive nutritional aspects, including a total fat content of 0 g and a protein content of 0 g, indicating it is very low in fat and contains no protein. Additionally, its sodium content is very low at 22.3 mg. These attributes may appeal to consumers looking to limit fat and sodium intake in their diet.

How does the carbohydrate content in Fanta Orange flavoured compare to other regular carbonated drinks?

Fanta Orange flavoured contains 14 g of carbohydrates, which is considered low. In the context of regular carbonated drinks, this level is relatively typical, as such beverages often derive their energy content primarily from carbohydrates, mainly in the form of sugars. Consumers should consider this when managing carbohydrate intake, especially if they are monitoring blood sugar levels.

What ingredients in Fanta Orange flavoured might be a concern for health-conscious consumers?

Health-conscious consumers might be concerned about the presence of artificial flavors and the additive 110 (Sunset Yellow FCF) in Fanta Orange flavoured. These ingredients are used to enhance taste and appearance but may pose health concerns for some individuals, such as potential allergic reactions or hyperactivity. Awareness of these ingredients can help consumers make informed choices.

Is Fanta Orange flavoured a good choice for a low-energy diet?

Fanta Orange flavoured provides 56 kcal per serving, which is considered low in terms of energy content. For individuals following a low-energy diet, this may be a suitable option if consumed in moderation. However, it's important to consider the high sugar content, which can contribute to energy intake and potentially impact weight management goals.

How does the presence of natural and artificial flavors in Fanta Orange flavoured impact its appeal?

Fanta Orange flavoured includes both natural and artificial flavors, which are used to enhance its taste profile. While natural flavors are generally considered safe, the presence of artificial flavors may be a concern for some consumers who prefer products with fewer synthetic additives. Understanding these ingredients can help consumers decide based on their preferences and dietary goals.

What should consumers know about the energy content in Fanta Orange flavoured?

Fanta Orange flavoured contains 56 kcal per serving, which is classified as low energy. This makes it a relatively low-calorie option among regular carbonated drinks. However, consumers should be mindful of the high sugar content, as it can contribute to overall energy intake and potentially affect weight management and metabolic health if consumed in excess.

Manufactured Serving Size

200.0ml

Regular Carbonated Carbonated Drinks

Fanta Orange flavoured

Name: Fanta Orange flavoured
Brand: Fanta
Availability: InStock
Rating: 1.1 (1 reviews)

from Fanta

TruthIn Rating

1.1

/ 5

Very Poor

Processing Level

Ultra Processed

Product Summary

Fanta Orange flavoured, a product of the Fanta brand, falls under the category of Regular Carbonated Carbonated Drinks. This ultra-processed beverage involves significant industrial processing, which includes a total of nine ingredients. Among these, ingredient 110 is of high concern, while ingredients like 445, 211, and 330 are generally considered safe. Nutritionally, Fanta Orange flavoured offers very low total fat and protein content, with sodium levels also being very low at 22.3 mg. However, it contains 56 kcal of energy and 14 g of carbohydrates, with a notably high total and added sugar content of 13.7 g. Consumers seeking to understand the nutritional landscape of their beverages should consider these aspects, balancing the low fat and sodium content against the high sugars and processing level.

Additives Analysis

Found 7 additives in this product.

445: Minimal Concern 211: Minimal Concern 330: Generally Safe Natural Flavor: Generally Safe Artificial Flavors: Minimal Concern 110: High Concern 414: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 200ml)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Total Fat Very Low
Sodium Very Low

What Should Concern You

Processing Level Ultra Processed
Total Sugars Very High
Added Sugars Very High

See nutrient values and %RDA

TL;DR

Fanta Orange flavoured by Fanta is an ultra-processed carbonated drink with high sugar content of 13.7 g per serving. While it offers low fat and sodium levels, the presence of artificial additives like Sunset Yellow FCF may concern health-conscious consumers.

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Fanta Orange flavoured

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 200ml )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Kroger Big K Orange Soda Naturally Flavored

7Up Crabonated Beverage

Mountain Dew

Pepsi

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 200ml)