What makes the sugar content in Fanta Orange concerning for daily consumption?

Fanta Orange contains a total sugar content of 13.7 g, which is classified as very high. This includes added sugars, also at 13.7 g, which can contribute significantly to daily sugar intake. High sugar consumption is often linked to various health issues, including weight gain and increased risk of chronic diseases, making it important to monitor intake from beverages like Fanta Orange.

How do the additives like 110 in Fanta Orange by Fanta affect health?

The additive 110 in Fanta Orange is noted as having a high concern. Additives with high concern levels may be associated with potential health risks or adverse effects. Consumers should be aware of such ingredients, especially if they have sensitivities or are trying to avoid certain additives for health reasons.

Is Fanta Orange's sodium level suitable for someone monitoring their blood pressure?

Fanta Orange contains a very low sodium content of 22.3 mg. For individuals monitoring their blood pressure, this low sodium level is generally favorable, as high sodium intake is often linked to increased blood pressure. However, it's important to consider overall dietary sodium intake from all sources.

Why is Fanta Orange considered 'highly processed' and what does that mean for its nutritional value?

Fanta Orange is classified as highly processed with a processing level of 4/5. Highly processed foods often contain additives and preservatives to enhance flavor and shelf life, which can affect nutritional quality. While processing can make products more convenient, it may also reduce the presence of natural nutrients and introduce ingredients of concern.

What are the positive nutritional aspects of Fanta Orange?

Fanta Orange has a very low total fat content of 0 g and a low sodium content of 22.3 mg. These attributes can be considered positive for those looking to reduce fat and sodium intake. However, it's important to balance these positives with the high sugar content when considering overall dietary needs.

How does the carbohydrate content in Fanta Orange compare to other regular carbonated drinks?

Fanta Orange contains 14 g of carbohydrates, which is relatively low compared to some other regular carbonated drinks. This carbohydrate content is primarily from sugars, which are a significant source of energy. Consumers should consider the carbohydrate content in the context of their overall dietary carbohydrate intake.

What role does natural flavor play in Fanta Orange?

Natural flavor in Fanta Orange is generally considered safe and is used to enhance the beverage's taste. It helps to provide the characteristic orange flavor that consumers expect from this product. While natural flavors are typically safe, they can sometimes be a concern for those with specific allergies or sensitivities.

Is the energy content of Fanta Orange significant for a balanced diet?

Fanta Orange has a low energy content of 56 kcal per serving. While this is not a significant amount of energy, it can contribute to daily caloric intake, especially when consumed in large quantities. It's important to consider this energy contribution in the context of a balanced diet and overall caloric needs.

Why should I be concerned about the ingredient 445 in Fanta Orange?

The ingredient 445 in Fanta Orange is noted as having minimal concern. While it is generally considered safe, individuals who are cautious about food additives may still want to be aware of its presence. Understanding the role and safety of such ingredients can help consumers make informed choices about their consumption.

How does Fanta Orange fit into the category of regular carbonated drinks?

Fanta Orange fits into the category of regular carbonated drinks as a flavored beverage with added sugars and carbonation. It shares common characteristics with other drinks in this category, such as high sugar content and flavor additives, which are typical in providing the sweet and fizzy experience expected from carbonated beverages.

Manufactured Serving Size

200.0ml

Regular Carbonated Carbonated Drinks

Fanta Orange

Name: Fanta Orange
Brand: Fanta
Availability: InStock
Rating: 1.1 (1 reviews)

from Fanta

TruthIn Rating

1.1

/ 5

Very Poor

Processing Level

Ultra Processed

Product Summary

Fanta Orange, a product of the Fanta brand, falls under the category of Regular Carbonated Carbonated Drinks. This ultra-processed beverage contains nine ingredients, including one high-concern additive, 110, and generally safe components like 445, 211, and natural flavor. The processing level of 5 indicates significant industrial processing, which can impact the nutritional profile. On the positive side, Fanta Orange boasts very low total fat and sodium levels, with 0 g of fat and 22.3 mg of sodium. However, consumers should be aware of its high sugar content, with 13.7 g of total and added sugars, contributing to its 56 kcal energy and 14 g carbohydrates. This information is crucial for those monitoring sugar intake or seeking a balanced diet.

Additives Analysis

Found 7 additives in this product.

445: Minimal Concern 211: Minimal Concern Natural Flavor: Generally Safe 110: High Concern 414: Generally Safe Artificial Flavors: Minimal Concern 330: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 200ml)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Total Fat Very Low
Sodium Very Low

What Should Concern You

Processing Level Ultra Processed
Total Sugars Very High
Added Sugars Very High

See nutrient values and %RDA

TL;DR

Fanta Orange by Fanta is an ultra-processed regular carbonated drink with high sugar content. While it offers very low fat and sodium levels, consumers should be mindful of its significant sugar levels, which can impact daily intake and health.

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Fanta Orange

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 200ml )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Kroger Big K Orange Soda Naturally Flavored

7Up Crabonated Beverage

Mountain Dew

Pepsi

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 200ml)