What makes the sodium content in Hungritos Aloo Popcorn Peri-Peri concerning for daily consumption?

The sodium content in Hungritos Aloo Popcorn Peri-Peri is very high at 8554.3 mg. This level is significantly above the recommended daily intake for sodium, which can lead to increased blood pressure and other cardiovascular issues if consumed in excess. Consumers should be cautious and consider their overall daily sodium intake when consuming this product.

How do the additives like 471 in Hungritos Aloo Popcorn Peri-Peri by Hungritos affect health?

Additive 471, also known as mono- and diglycerides of fatty acids, is present in Hungritos Aloo Popcorn Peri-Peri and is considered to have a moderate concern. This additive is used as an emulsifier and can contribute to the product's texture. While generally safe, some individuals may prefer to limit their intake of processed additives for personal health reasons.

Is the trans fat level in Hungritos Aloo Popcorn Peri-Peri suitable for someone monitoring their heart health?

Hungritos Aloo Popcorn Peri-Peri contains 1 g of trans fat, which is considered very high. Trans fats are known to increase the risk of heart disease by raising bad cholesterol levels and lowering good cholesterol levels. Individuals monitoring their heart health should be cautious about consuming products with high trans fat content.

Why is Hungritos Aloo Popcorn Peri-Peri considered 'highly processed' and what does that mean for its nutritional value?

Hungritos Aloo Popcorn Peri-Peri is classified as highly processed, with a processing level of 4/5. This indicates that the product has undergone significant processing, which often involves the addition of artificial ingredients, preservatives, and flavors. Highly processed foods can be less nutritious and may contain higher levels of sodium, sugars, and unhealthy fats compared to less processed alternatives.

What are the positive nutritional aspects of Hungritos Aloo Popcorn Peri-Peri?

Hungritos Aloo Popcorn Peri-Peri offers some positive nutritional aspects, including a very low cholesterol level at 1 mg and a good source of dietary fiber at 8.3 g. Dietary fiber is beneficial for digestive health and can help maintain a healthy weight. These attributes may appeal to consumers looking for fiber-rich options.

How does the energy content of Hungritos Aloo Popcorn Peri-Peri fit into a balanced diet?

The energy content of Hungritos Aloo Popcorn Peri-Peri is moderate at 400.1 kcal per serving. While it provides a substantial amount of energy, consumers should consider this in the context of their total daily caloric intake. Balancing this product with other nutrient-dense foods can help maintain a healthy diet.

Why should I be concerned about the added sugars in Hungritos Aloo Popcorn Peri-Peri?

Hungritos Aloo Popcorn Peri-Peri contains 35 g of added sugars, which is very high. High levels of added sugars can contribute to weight gain, tooth decay, and increased risk of chronic diseases such as type 2 diabetes. Consumers should be mindful of their total daily sugar intake, especially from processed foods.

What role does palmolein oil play in Hungritos Aloo Popcorn Peri-Peri?

Palmolein oil is used in Hungritos Aloo Popcorn Peri-Peri as a cooking medium. It is considered safe and is commonly used in processed foods for its stability and cost-effectiveness. However, palm oil can be high in saturated fats, which should be consumed in moderation as part of a balanced diet.

How does the dietary fiber content in Hungritos Aloo Popcorn Peri-Peri benefit health?

The dietary fiber content in Hungritos Aloo Popcorn Peri-Peri is 8.3 g, making it a good source of fiber. Dietary fiber is essential for maintaining healthy digestion and can help prevent constipation. It also contributes to a feeling of fullness, which can aid in weight management and support overall health.

What are the implications of the carbohydrate content in Hungritos Aloo Popcorn Peri-Peri for energy levels?

Hungritos Aloo Popcorn Peri-Peri contains 74.8 g of carbohydrates, which is moderate. Carbohydrates are a primary source of energy for the body, and consuming them can help sustain energy levels throughout the day. However, balancing carbohydrate intake with other macronutrients is important to maintain stable blood sugar levels and overall health.

Manufactured Serving Size

100.0g

Rtc Frozen Processed Veggies

Hungritos Aloo Popcorn Peri-Peri

Name: Hungritos Aloo Popcorn Peri-Peri
Brand: Hungritos
Availability: InStock
Rating: 1.4 (1 reviews)

from Hungritos

TruthIn Rating

1.4

/ 5

Very Poor

Processing Level

Ultra Processed

Product Summary

Introducing the Hungritos Aloo Popcorn Peri-Peri, a flavorful addition to the Hungritos line of Rtc Frozen Processed Veggies. This ultra-processed product, with a processing classification of 5, involves significant industrial processing that includes multiple ingredients and additives. Among its 27 ingredients, it contains one of moderate concern (471) and several generally safe ones, such as artificial flavors and 334. Nutritionally, it offers positive aspects like a very low cholesterol content of 1 mg, a good source of dietary fiber at 8.3 g, and 8.7 g of protein. However, consumers should be aware of its moderate energy level at 400.1 kcal, moderate saturated fat at 2.9 g, and very high trans fat at 1 g. This information is crucial for those mindful of their dietary intake, helping them make informed choices about incorporating Hungritos Aloo Popcorn Peri-Peri into their meals.

Additives Analysis

Found 13 additives in this product.

Artificial Flavors: Minimal Concern 334: Generally Safe 631: Minimal Concern 330: Generally Safe Natural Flavor: Generally Safe 304: Generally Safe 627: Minimal Concern 471: Moderate Concern 341(Iii): Minimal Concern Hydrolysed Soy Protein: Generally Safe 223: Minimal Concern 450(I): Minimal Concern Yeast Extract Powder: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 80g)

A breakdown of what's good and what to watch out for.

What You'll Like

Total Fat Low
Cholesterol Very Low
Dietary Fiber Good Source

What Should Concern You

Processing Level Ultra Processed
Trans Fat Very High
Sodium Very High
Total Sugars Very High
Added Sugars Very High

See nutrient values and %RDA

TL;DR

Hungritos Aloo Popcorn Peri-Peri by Hungritos is an ultra-processed frozen snack with a very high sodium content of 8554.3 mg. While it offers a good source of dietary fiber at 8.3 g, consumers should be cautious of its high trans fat and added sugars.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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Hungritos Aloo Popcorn Peri-Peri

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 80g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

McCain Super Wedges

McCain Smiles

McCain Chilli Garlic Potato Bites

McCain Crazy Fries With Masala Mix

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 80g)