What makes the saturated fat content in Kwality Foods Pre Marinated Paneer Tikka concerning for daily consumption?

The saturated fat content in Kwality Foods Pre Marinated Paneer Tikka is very high at 14 g per serving. High saturated fat intake is often linked to increased cholesterol levels and a higher risk of heart disease. Consumers monitoring their saturated fat intake should be aware of this level, as it may contribute significantly to their daily limit.

How does the artificial flavor smoke in Kwality Foods Pre Marinated Paneer Tikka affect health?

The artificial flavor smoke in Kwality Foods Pre Marinated Paneer Tikka is considered to be of minimal concern. While artificial flavors are generally safe for consumption, some individuals may prefer to avoid them due to personal preferences or potential sensitivities. It's important to be informed about the presence of such ingredients if you are cautious about artificial additives.

Is the sodium level in Kwality Foods Pre Marinated Paneer Tikka suitable for someone monitoring their blood pressure?

Kwality Foods Pre Marinated Paneer Tikka contains a very high sodium level of 1066 mg per serving. High sodium intake is associated with increased blood pressure and a higher risk of cardiovascular diseases. Individuals monitoring their sodium intake, particularly those with hypertension, should be cautious when consuming this product.

Why is Kwality Foods Pre Marinated Paneer Tikka considered 'highly processed' and what does that mean for its nutritional value?

Kwality Foods Pre Marinated Paneer Tikka is categorized as highly processed, with a processing level of 4/5. Highly processed foods often contain additives, preservatives, and artificial flavors, which may impact their nutritional value. While convenient, these foods can be higher in sodium, fats, and sugars, which are important to monitor in a balanced diet.

What are the positive nutritional attributes of Kwality Foods Pre Marinated Paneer Tikka?

Kwality Foods Pre Marinated Paneer Tikka has several positive nutritional attributes, including 0 g of trans fat and added sugars, and an optimum protein content of 17 g per serving. These aspects can be beneficial for those looking to increase their protein intake while avoiding trans fats and added sugars, which are often linked to negative health outcomes.

How does the carbohydrate content in Kwality Foods Pre Marinated Paneer Tikka compare to other Rtc Frozen Processed Veggies?

Kwality Foods Pre Marinated Paneer Tikka contains a very low carbohydrate content of 9 g per serving. Compared to other Rtc Frozen Processed Veggies, this low carbohydrate level may be appealing to individuals following low-carb diets. However, it's important to consider the overall balance of nutrients in the context of one's dietary needs.

What is the cholesterol content in Kwality Foods Pre Marinated Paneer Tikka and why is it significant?

The cholesterol content in Kwality Foods Pre Marinated Paneer Tikka is high at 83 mg per serving. High cholesterol intake can contribute to elevated blood cholesterol levels, potentially increasing the risk of heart disease. Individuals concerned about their cholesterol intake should take this into account when considering this product as part of their diet.

Why should I be concerned about the total fat content in Kwality Foods Pre Marinated Paneer Tikka?

Kwality Foods Pre Marinated Paneer Tikka has a high total fat content of 21 g per serving. Consuming high levels of fat can contribute to weight gain and increase the risk of developing cardiovascular diseases. It's important for consumers to be mindful of their total fat intake, especially if they are managing their weight or heart health.

Does Kwality Foods Pre Marinated Paneer Tikka contain any dietary fiber?

Kwality Foods Pre Marinated Paneer Tikka contains 0 g of dietary fiber per serving. Fiber is essential for digestive health and can help in maintaining a healthy weight. The absence of dietary fiber in this product means that consumers may need to source fiber from other foods to meet their daily requirements.

What role does iodized salt play in Kwality Foods Pre Marinated Paneer Tikka?

Iodized salt in Kwality Foods Pre Marinated Paneer Tikka is considered safe and is used to enhance flavor. Iodized salt provides iodine, an essential nutrient that supports thyroid function. However, given the very high sodium content of the product, consumers should be cautious about their overall salt intake to avoid potential health issues related to high sodium consumption.

Manufactured Serving Size

100.0g

Rtc Frozen Processed Veggies

Kwality Foods Pre Marinated Paneer Tikka

Name: Kwality Foods Pre Marinated Paneer Tikka
Brand: Kwality Foods
Availability: InStock
Rating: 2.0 (1 reviews)

from Kwality Foods

TruthIn Rating

2.0

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Kwality Foods Pre Marinated Paneer Tikka, a product from Kwality Foods, falls under the category of Rtc Frozen Processed Veggies. As an ultra-processed product, it undergoes significant industrial processing, which involves multiple ingredients and additives. This paneer tikka contains 12 ingredients, including generally safe components like natural flavor chilli and artificial flavor smoke. Nutritionally, it offers some benefits, such as having 0 g of trans fat and added sugars, and a low carbohydrate content of 9 g. However, it also presents concerns, with a high total fat content of 21 g, very high saturated fat at 14 g, and 83 mg of cholesterol. Consumers interested in understanding the nutritional landscape of Kwality Foods Pre Marinated Paneer Tikka should consider both its low trans fat and added sugars, alongside its high saturated fat and cholesterol levels, to make informed dietary choices.

Additives Analysis

Found 3 additives in this product.

Natural Flavor Chilli: Generally Safe Artificial Flavor Smoke: Minimal Concern 330: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 80g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Trans Fat Very Low
Carbohydrates Very Low
Added Sugars Very Low
Protein Optimum

What Should Concern You

Processing Level Ultra Processed
Saturated Fat Very High
Sodium Very High

See nutrient values and %RDA

TL;DR

Kwality Foods Pre Marinated Paneer Tikka by Kwality Foods is an ultra-processed product with high saturated fat content. While it offers 0 g of trans fat and added sugars, its very high sodium and cholesterol levels are significant concerns for heart health.

Want the Full Breakdown?

Jump straight to the detailed nutrient values and ingredient analysis inside the app.

View All Nutrients View All Ingredients

Frequently Asked Questions

Get answers to common questions about this product

Better-Rated Products

Explore better-rated products from this category

Explore More in Rtc Frozen Processed Veggies

Rtc Frozen Processed Veggies

BIRDS EYE OVEN ROASTERS Brussels Sprouts & Carrots

from Birds Eye

3.1/5

Ultra Processed

View Analysis

Rtc Frozen Processed Veggies

LuLu French Fries

from LuLu

3.4/5

Highly Processed

View Analysis

Rtc Frozen Processed Veggies

Urban Platter Soya Chaap

from Urban Platter

3.0/5

Ultra Processed

View Analysis

Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

Healthier Alternatives

Discover chocolate bars with similar taste profiles but lower sugar content and cleaner ingredient lists. We compare 5 Star with three other popular choices.

Download TruthIn Today for Full Analysis

Unlock nutrient and ingredient deep dive, personalise for your health conditions and allergies, chat with TruthIn Assistant (TIA) and more.

Kwality Foods Pre Marinated Paneer Tikka

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 80g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

BIRDS EYE OVEN ROASTERS Brussels Sprouts & Carrots

LuLu French Fries

Urban Platter Soya Chaap

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 80g)