What makes the added sugar content in Cothas Classic Cold Coffee concerning for daily consumption?

Cothas Classic Cold Coffee contains 9.0 g of added sugars, which is considered very high. Consuming high amounts of added sugars can contribute to various health issues, such as weight gain and increased risk of heart disease. For individuals monitoring their sugar intake, this level of added sugar may be a concern, especially if consumed frequently as part of a daily diet.

How do the additives like 339(iii) in Cothas Classic Cold Coffee by Cothas affect health?

The additive 339(iii), also known as sodium phosphate, is present in Cothas Classic Cold Coffee and is considered to have minimal concern. It is commonly used as a stabilizer and emulsifier in food products. While generally recognized as safe, excessive consumption of phosphates can lead to imbalances in calcium and phosphate levels in the body, which may affect bone health over time.

Is Cothas Classic Cold Coffee's saturated fat level suitable for someone monitoring their cholesterol?

Cothas Classic Cold Coffee contains 2.1 g of saturated fat, which is considered moderate. For individuals monitoring their cholesterol levels, it is important to manage saturated fat intake, as high consumption can contribute to increased cholesterol levels. While this product's saturated fat content is not excessively high, it should be considered within the context of an individual's overall dietary intake.

Why is Cothas Classic Cold Coffee considered 'highly processed' and what does that mean for its nutritional value?

Cothas Classic Cold Coffee is classified as highly processed, with a processing level of 4 out of 5. Highly processed foods often contain additives and preservatives to enhance flavor and shelf life. While processing itself does not inherently make a product unhealthy, it can sometimes result in higher levels of added sugars, fats, and sodium, which should be considered when evaluating its nutritional value.

What are the positive nutritional aspects of Cothas Classic Cold Coffee?

Cothas Classic Cold Coffee offers some positive nutritional aspects, including 0.0 g of trans fat, which is very low, and 113.0 mg of calcium, which is considered optimum. Additionally, it provides 3.4 g of protein per serving. These attributes can contribute to a balanced diet when consumed in moderation, supporting bone health and providing essential nutrients without the negative impact of trans fats.

How much energy does Cothas Classic Cold Coffee provide per serving?

Cothas Classic Cold Coffee provides 92.0 kcal of energy per serving, which is considered low. This makes it a relatively light option in terms of caloric intake. For individuals managing their energy consumption, this product can fit into a diet without significantly impacting daily caloric limits, though the added sugars should still be taken into account.

What role does toned milk play in the nutritional profile of Cothas Classic Cold Coffee?

Toned milk in Cothas Classic Cold Coffee contributes to its nutritional profile by providing essential nutrients such as calcium and protein. With 113.0 mg of calcium and 3.4 g of protein per serving, toned milk supports bone health and muscle maintenance. It is considered a safe ingredient, adding nutritional value to the beverage while keeping fat content relatively low.

Is Cothas Classic Cold Coffee a good source of protein?

Cothas Classic Cold Coffee contains 3.4 g of protein per serving, which is a modest amount. While it does provide some protein, it is not a significant source compared to other protein-rich foods. However, it can still contribute to daily protein intake, especially when consumed as part of a varied diet that includes other protein sources.

How does the calcium content in Cothas Classic Cold Coffee benefit health?

With 113.0 mg of calcium per serving, Cothas Classic Cold Coffee offers an optimum level of this essential mineral. Calcium is crucial for maintaining strong bones and teeth, and it also plays a role in muscle function and nerve signaling. Including calcium-rich foods and beverages like this one can help meet daily calcium needs and support overall bone health.

What should consumers know about the carbohydrate content in Cothas Classic Cold Coffee?

Cothas Classic Cold Coffee contains 13.3 g of carbohydrates per serving, which is considered low. While carbohydrates are an important energy source, the presence of 9.0 g of added sugars within this total should be noted. Consumers looking to manage their carbohydrate intake should consider the balance of sugars and other carbohydrates in their overall diet.

Manufactured Serving Size

100.0g

Rtd Dairy Based Drinks

Cothas Classic Cold Coffee

Name: Cothas Classic Cold Coffee
Brand: Cothas
Availability: InStock
Rating: 1.7 (1 reviews)

from Cothas

TruthIn Rating

1.7

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Cothas Classic Cold Coffee by Cothas is a ready-to-drink (Rtd) dairy-based beverage that offers a convenient coffee experience. This ultra-processed product, which includes four ingredients, undergoes significant industrial processing, which may affect its overall nutritional profile. Among its positive nutritional aspects, it contains 0.0 g of trans fat, 3.4 g of protein, and an optimal 113.0 mg of calcium, making it a source of essential nutrients. However, consumers should be aware of its moderate saturated fat content at 2.1 g and its low energy level of 92.0 kcal. The product also contains low total fat (2.8 g) and carbohydrates (13.3 g). With generally safe ingredients like 339(iii) and coffee flavor, Cothas Classic Cold Coffee provides a balanced mix of benefits and considerations. This information is crucial for consumers seeking to understand the nutritional landscape of their beverage choices.

Additives Analysis

Found 2 additives in this product.

339(Iii): Minimal Concern Coffee Flavor: Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 200ml)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Total Fat Low
Trans Fat Very Low
Carbohydrates Low
Calcium Optimum

What Should Concern You

Processing Level Ultra Processed
Added Sugars Very High

See nutrient values and %RDA

TL;DR

Cothas Classic Cold Coffee by Cothas is an ultra-processed ready-to-drink beverage that offers a convenient coffee experience. While it provides an optimal 113.0 mg of calcium per serving, contributing to bone health, consumers should be mindful of its high added sugar content at 9.0 g.

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Cothas Classic Cold Coffee

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 200ml )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Gowardhan Topp Up Milk Badam Flavor

Cothas Vanilla Milkshake

Hamdard Asli Strawberry Milkshake

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 200ml)