What makes the sugar content in Hamdard Asli Strawberry Milkshake concerning for daily consumption?

The Hamdard Asli Strawberry Milkshake contains a total sugar content of 13 g, with 9.45 g being added sugars, which is considered very high. High sugar intake can contribute to various health issues, including weight gain and increased risk of chronic diseases. Consumers should be mindful of their total daily sugar intake when consuming this product, especially if they are monitoring their sugar consumption for health reasons.

How do the additives like 407 in Hamdard Asli Strawberry Milkshake by Hamdard affect health?

The additive 407, also known as carrageenan, is present in the Hamdard Asli Strawberry Milkshake and is categorized as having a high concern. Some studies suggest that carrageenan may cause digestive issues or inflammation in certain individuals. Consumers with sensitivities or concerns about additives may want to consider this when choosing to consume this milkshake.

Is Hamdard Asli Strawberry Milkshake's saturated fat level suitable for someone monitoring their cholesterol?

Hamdard Asli Strawberry Milkshake contains 2.43 g of saturated fat, which is considered very high. High saturated fat intake can raise cholesterol levels, potentially increasing the risk of heart disease. Individuals monitoring their cholesterol levels should be cautious with their saturated fat intake, including from products like this milkshake.

Why is Hamdard Asli Strawberry Milkshake considered 'highly processed' and what does that mean for its nutritional value?

The Hamdard Asli Strawberry Milkshake is rated as having a processing level of 4/5, indicating it is highly processed. This means it contains multiple additives and ingredients that have been significantly altered from their original form. Highly processed foods often have added sugars, fats, and sodium, which can impact their nutritional value and healthfulness.

What are the positive nutritional aspects of Hamdard Asli Strawberry Milkshake?

Despite some concerns, Hamdard Asli Strawberry Milkshake offers positive nutritional aspects, including an optimum protein content of 3.12 g and a good source of calcium at 105.35 mg. Protein is essential for muscle repair and growth, while calcium is crucial for maintaining strong bones and teeth. These nutrients can be beneficial as part of a balanced diet.

How does the presence of artificial flavor strawberry in Hamdard Asli Strawberry Milkshake impact its health profile?

The Hamdard Asli Strawberry Milkshake contains artificial strawberry flavor, which is considered to have a minimal concern. While artificial flavors are generally deemed safe for consumption, some consumers may prefer natural flavors due to personal health preferences or concerns about synthetic additives. It's important for consumers to be aware of such ingredients when considering their dietary choices.

Is the sodium content in Hamdard Asli Strawberry Milkshake suitable for a low-sodium diet?

The sodium content in Hamdard Asli Strawberry Milkshake is 61.65 mg, which is considered low. This makes it a suitable option for individuals following a low-sodium diet. Maintaining a low sodium intake is important for managing blood pressure and reducing the risk of cardiovascular diseases.

What role does calcium play in the nutritional value of Hamdard Asli Strawberry Milkshake?

Calcium in Hamdard Asli Strawberry Milkshake is present at 105.35 mg, making it a good source of this essential mineral. Calcium is vital for bone health, muscle function, and nerve signaling. Including calcium-rich foods like this milkshake can help meet daily calcium needs, contributing to overall health and well-being.

How does the energy content of Hamdard Asli Strawberry Milkshake fit into a balanced diet?

The Hamdard Asli Strawberry Milkshake provides 92.56 kcal of energy, which is moderate. This energy content can be part of a balanced diet, providing a quick source of calories. However, consumers should balance this intake with their overall caloric needs and consider the milkshake's other nutritional aspects, such as sugar and fat content, when planning their diet.

Why should consumers be cautious about the ingredient 127 in Hamdard Asli Strawberry Milkshake?

The ingredient 127, also known as erythrosine, is present in Hamdard Asli Strawberry Milkshake and is categorized as having a high concern. Some studies have linked erythrosine to potential health risks, including hyperactivity in children and other adverse effects. Consumers who are cautious about artificial colorings may want to consider this when choosing to consume this product.

Manufactured Serving Size

180.0ml

Rtd Dairy Based Drinks

Hamdard Asli Strawberry Milkshake

Name: Hamdard Asli Strawberry Milkshake
Brand: Hamdard
Availability: InStock
Rating: 1.1 (1 reviews)

from Hamdard

TruthIn Rating

1.1

/ 5

Very Poor

Processing Level

Ultra Processed

Product Summary

Introducing the Hamdard Asli Strawberry Milkshake by Hamdard, a member of the Rtd Dairy Based Drinks category. This ultra-processed beverage, with a processing level of 5, involves significant industrial processing, resulting in a product with 13 ingredients, including high concern additives like 407 and 127. On the nutritional front, it provides an optimum 3.12 g of protein and a good source of calcium at 105.35 mg. However, it also contains very high total sugars at 13 g, with 9.45 g being added sugars, which may be a concern for those monitoring sugar intake. While the natural strawberry flavor is generally safe, the presence of additives such as 471 should be noted. This information is crucial for consumers who are mindful of both the benefits and the potential drawbacks of their dietary choices, enabling them to make informed decisions about including this product in their diet.

Additives Analysis

Found 9 additives in this product.

471: Moderate Concern Natural Flavor Strawberry: Generally Safe 412: Generally Safe 407: High Concern 331(Iii): Minimal Concern Artificial Flavor Strawberry: Minimal Concern 127: High Concern 339(Ii): Minimal Concern 415: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 200ml)

A breakdown of what's good and what to watch out for.

What You'll Like

Protein Optimum
Carbohydrates Low
Calcium Good Source
Sodium Low

What Should Concern You

Processing Level Ultra Processed
Total Sugars Very High
Added Sugars Very High
Saturated Fat High

See nutrient values and %RDA

TL;DR

Hamdard Asli Strawberry Milkshake by Hamdard is an ultra-processed beverage with a high sugar content of 13 g, including 9.45 g of added sugars. While it provides a good source of calcium at 105.35 mg, consumers should be mindful of its high sugar and additive content.

Want the Full Breakdown?

Jump straight to the detailed nutrient values and ingredient analysis inside the app.

View All Nutrients View All Ingredients

Frequently Asked Questions

Get answers to common questions about this product

Better-Rated Products

Explore better-rated products from this category

Explore More in Rtd Dairy Based Drinks

Rtd Dairy Based Drinks

Cothas Classic Cold Coffee

from Cothas

1.7/5

Ultra Processed

View Analysis

Rtd Dairy Based Drinks

Gowardhan Topp Up Milk Badam Flavor

from Gowardhan

1.4/5

Ultra Processed

View Analysis

Rtd Dairy Based Drinks

Cothas Vanilla Milkshake

from Cothas

1.3/5

Ultra Processed

View Analysis

Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

Healthier Alternatives

Discover chocolate bars with similar taste profiles but lower sugar content and cleaner ingredient lists. We compare 5 Star with three other popular choices.

Download TruthIn Today for Full Analysis

Unlock nutrient and ingredient deep dive, personalise for your health conditions and allergies, chat with TruthIn Assistant (TIA) and more.

Hamdard Asli Strawberry Milkshake

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 200ml )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Cothas Classic Cold Coffee

Gowardhan Topp Up Milk Badam Flavor

Cothas Vanilla Milkshake

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 200ml)