What makes the sugar content in Yakult Probiotic Fermented Milk Drink concerning for daily consumption?

The Yakult Probiotic Fermented Milk Drink contains a total sugar content of 10.5 g, with 9.5 g being added sugars, which is considered very high. High sugar intake can contribute to various health issues such as weight gain and increased risk of chronic diseases. Consumers should be mindful of their overall daily sugar consumption, especially if they are monitoring their sugar intake for health reasons.

How does the lactobacillus casei strain shirota in Yakult benefit gut health?

Lactobacillus casei strain shirota, included in Yakult Probiotic Fermented Milk Drink, is generally safe and known for its potential benefits to gut health. This probiotic strain may help maintain a healthy balance of gut bacteria, which can support digestive health and enhance the immune system. However, individual responses can vary, and it is important to consider overall dietary patterns.

Why is Yakult Probiotic Fermented Milk Drink considered highly processed and what does that mean for its nutritional value?

Yakult Probiotic Fermented Milk Drink is classified as highly processed, with a processing level of 4/5. This indicates that the product undergoes significant processing, which can affect its nutritional profile. Highly processed foods often contain added sugars, artificial flavors, and other additives, which may not be ideal for those seeking minimally processed options. Consumers should consider these factors when incorporating such products into their diet.

Is the sodium level in Yakult Probiotic Fermented Milk Drink suitable for someone monitoring their blood pressure?

The sodium content in Yakult Probiotic Fermented Milk Drink is very low at 10.5 mg per serving. This low level of sodium is generally suitable for individuals monitoring their blood pressure, as high sodium intake is often linked to increased blood pressure. However, it is important to consider the overall dietary sodium intake from all sources.

What are the potential health implications of the artificial flavors in Yakult Probiotic Fermented Milk Drink?

Yakult Probiotic Fermented Milk Drink contains artificial flavors, which are categorized as having minimal concern. While artificial flavors are generally recognized as safe by regulatory agencies, some consumers may prefer to limit their intake due to personal preferences or potential sensitivities. It's important to consider individual dietary choices and any specific health concerns when consuming products with artificial additives.

How much protein is in Yakult Probiotic Fermented Milk Drink and what role does it play in nutrition?

Yakult Probiotic Fermented Milk Drink contains 0.8 g of protein per serving. While this is a relatively low amount, protein is essential for building and repairing tissues, and it plays a role in various bodily functions. Consumers should ensure they meet their daily protein requirements through a balanced diet that includes other protein-rich foods.

What are the benefits of the very low total fat content in Yakult Probiotic Fermented Milk Drink?

The total fat content in Yakult Probiotic Fermented Milk Drink is very low at 0.1 g per serving. Low-fat products can be beneficial for individuals looking to reduce their overall fat intake, particularly saturated fats, which are linked to heart disease. However, it's important to balance fat intake with other nutrients to maintain a healthy diet.

How does the energy content of Yakult Probiotic Fermented Milk Drink fit into a balanced diet?

Yakult Probiotic Fermented Milk Drink provides 50 kcal per serving, which is considered low. This low energy content can be suitable for those monitoring their caloric intake, particularly if they are aiming to manage their weight. However, it's essential to ensure that the overall diet provides sufficient energy and nutrients to meet daily needs.

What role does glucose play in the formulation of Yakult Probiotic Fermented Milk Drink?

Glucose is included in Yakult Probiotic Fermented Milk Drink and is generally considered safe. It serves as a source of energy and can enhance the sweetness of the product. However, consumers should be aware of their total sugar intake, as excessive consumption of glucose and other sugars can contribute to health issues like obesity and diabetes.

Why might someone choose Yakult Probiotic Fermented Milk Drink over other Rtd Dairy Based Drinks?

Yakult Probiotic Fermented Milk Drink might be chosen over other Rtd Dairy Based Drinks due to its inclusion of the probiotic lactobacillus casei strain shirota, which may offer digestive health benefits. Additionally, its very low sodium and fat content could appeal to those monitoring these nutrients. However, consumers should weigh these benefits against the high sugar content and processing level when making dietary choices.

Manufactured Serving Size

65.0ml

Rtd Dairy Based Drinks

Yakult Probiotic Fermented Milk Drink

Name: Yakult Probiotic Fermented Milk Drink
Brand: Yakult
Availability: InStock
Rating: 2.1 (1 reviews)

from Yakult

TruthIn Rating

2.1

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

The Yakult Probiotic Fermented Milk Drink by Yakult, a popular choice in the Rtd Dairy Based Drinks category, is an ultra-processed product, indicating it undergoes significant industrial processing with multiple ingredients and additives. This drink contains seven ingredients, including glucose and the beneficial lactobacillus casei strain shirota, known for its probiotic properties. Nutritionally, it offers very low total fat (0.1 g), cholesterol (0 mg), and sodium (10.5 mg), making it a light option. However, it also contains 10.5 g of total sugars, with 9.5 g being added sugars, which is notably high. With 50 kcal of energy and 11.5 g of carbohydrates, consumers should be mindful of these values. This information is crucial for those who prioritize balanced nutrition and are cautious about sugar intake.

Additives Analysis

Found 4 additives in this product.

Glucose: Generally Safe Lactobacillus Casei Strain Shirota: Generally Safe Natural Flavor: Generally Safe Artificial Flavors: Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 200ml)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Total Fat Very Low
Cholesterol Very Low
Sodium Very Low

What Should Concern You

Processing Level Ultra Processed
Total Sugars Very High
Added Sugars Very High

See nutrient values and %RDA

TL;DR

Yakult Probiotic Fermented Milk Drink by Yakult is an ultra-processed beverage featuring the probiotic lactobacillus casei strain shirota. While it supports gut health, consumers should be mindful of its high added sugar content.

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Yakult Probiotic Fermented Milk Drink

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 200ml )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Stonyfield Organic Probiotic Smoothie Strawberry

Natrel Plus Chocolate

Liberte Kefir Probiotique Mangue

Beatrice Chocolate Partly Skimmed Milk

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 200ml)