What makes the sugar content in Yakult Probiotic Fermented Milk Drink concerning for daily consumption?

The Yakult Probiotic Fermented Milk Drink contains a total sugar content of 10.5 grams, with 9.5 grams coming from added sugars. This high level of added sugars can be concerning for daily consumption, especially for individuals monitoring their sugar intake. High sugar consumption is often linked to various health issues, including weight gain and increased risk of chronic diseases, making it essential to consider this factor when consuming such drinks.

How do the additives like artificial flavors in Yakult Probiotic Fermented Milk Drink affect health?

Yakult Probiotic Fermented Milk Drink includes artificial flavors, which are classified under minimal concern. While generally considered safe for consumption, some individuals may prefer to avoid artificial additives due to personal health philosophies or sensitivities. It's important to be aware of these ingredients if you are cautious about consuming processed additives in your diet.

Is Yakult Probiotic Fermented Milk Drink's sodium level suitable for someone monitoring their blood pressure?

With a sodium content of 10.5 mg, Yakult Probiotic Fermented Milk Drink is considered very low in sodium. This makes it suitable for individuals who are monitoring their sodium intake, such as those managing blood pressure. Low sodium levels in beverages can help in maintaining a balanced diet and reducing the risk of hypertension-related health issues.

Why is Yakult Probiotic Fermented Milk Drink considered 'highly processed' and what does that mean for its nutritional value?

Yakult Probiotic Fermented Milk Drink is classified as highly processed, with a processing level of 4 out of 5. This indicates that the product undergoes significant processing, which can affect its nutritional value. Highly processed foods often contain added sugars, flavors, and other additives, which can impact health if consumed in large quantities. Consumers should be mindful of the processing level when considering their overall dietary choices.

What are the positive nutritional aspects of Yakult Probiotic Fermented Milk Drink?

Yakult Probiotic Fermented Milk Drink offers several positive nutritional aspects, including very low total fat content at 0.1 grams, no cholesterol, and a very low sodium level of 10.5 mg. These attributes make it a low-fat and low-sodium option, which can be beneficial for individuals aiming to reduce their intake of these nutrients for health reasons.

How much protein is in Yakult Probiotic Fermented Milk Drink, and what does it mean for nutrition?

Yakult Probiotic Fermented Milk Drink contains 0.8 grams of protein per serving. While this is a relatively low amount, it contributes to the overall nutritional profile of the drink. Protein is essential for body repair and growth, but given the low protein content, consumers may need to complement their diet with other protein-rich foods to meet daily requirements.

What role does lactobacillus casei strain shirota play in Yakult Probiotic Fermented Milk Drink?

The inclusion of lactobacillus casei strain shirota in Yakult Probiotic Fermented Milk Drink is generally considered safe and is a key feature of the product. This probiotic strain is known for its potential benefits in supporting gut health by promoting a healthy balance of gut bacteria. Regular consumption of probiotics can aid in digestion and enhance the body's immune response.

How does the carbohydrate content in Yakult Probiotic Fermented Milk Drink fit into a balanced diet?

With 11.5 grams of carbohydrates per serving, Yakult Probiotic Fermented Milk Drink provides a low level of carbohydrates. While carbohydrates are an essential energy source, the presence of high added sugars should be considered when integrating this drink into a balanced diet. Consumers should balance carbohydrate intake with other nutrient-dense foods to maintain overall health.

Is Yakult Probiotic Fermented Milk Drink a good option for those looking to reduce fat intake?

Yakult Probiotic Fermented Milk Drink is a suitable option for those looking to reduce their fat intake, as it contains only 0.1 grams of total fat, which is classified as very low. This makes it an appealing choice for individuals aiming to limit fat consumption, especially in the context of a diet focused on heart health or weight management.

How does Yakult Probiotic Fermented Milk Drink compare to other Rtd Dairy Based Drinks in terms of sugar content?

Yakult Probiotic Fermented Milk Drink has a high total sugar content of 10.5 grams, with 9.5 grams being added sugars. Compared to other Rtd Dairy Based Drinks, this level of added sugars may be higher, which is a critical factor for consumers monitoring their sugar intake. It's important to compare sugar levels across similar products to make informed dietary choices.

Manufactured Serving Size

65.0ml

Rtd Dairy Based Drinks

Yakult Probiotic Fermented Milk Drink

Name: Yakult Probiotic Fermented Milk Drink
Brand: Yakult
Availability: InStock
Rating: 2.1 (1 reviews)

from Yakult

TruthIn Rating

2.1

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Introducing the Yakult Probiotic Fermented Milk Drink by Yakult, a member of the Rtd Dairy Based Drinks category. This ultra-processed beverage undergoes significant industrial processing, which includes multiple ingredients and additives. With a total of seven ingredients, it features generally safe components such as glucose, lactobacillus casei strain shirota, and natural flavor. Nutritionally, it offers very low total fat (0.1 g), cholesterol (0 mg), and sodium (10.5 mg), making it a light option in these aspects. However, it contains a high level of total sugars (10.5 g) and added sugars (9.5 g), which may be a concern for those monitoring sugar intake. With 50 kcal of energy and 11.5 g of carbohydrates, it provides a low-calorie option with a modest carbohydrate content. This information is crucial for consumers who are mindful of sugar content and processing levels when selecting their Rtd Dairy Based Drinks.

Additives Analysis

Found 4 additives in this product.

Glucose: Generally Safe Lactobacillus Casei Strain Shirota: Generally Safe Natural Flavor: Generally Safe Artificial Flavors: Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 200ml)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Total Fat Very Low
Cholesterol Very Low
Sodium Very Low

What Should Concern You

Processing Level Ultra Processed
Total Sugars Very High
Added Sugars Very High

See nutrient values and %RDA

TL;DR

Yakult Probiotic Fermented Milk Drink by Yakult is an ultra-processed beverage featuring the probiotic strain lactobacillus casei shirota. While it supports gut health, its high added sugar content may be a concern for those monitoring sugar intake.

Want the Full Breakdown?

Jump straight to the detailed nutrient values and ingredient analysis inside the app.

View All Nutrients View All Ingredients

Frequently Asked Questions

Get answers to common questions about this product

Better-Rated Products

Explore better-rated products from this category

Explore More in Rtd Dairy Based Drinks

Rtd Dairy Based Drinks

Cothas Classic Cold Coffee

from Cothas

1.7/5

Ultra Processed

View Analysis

Rtd Dairy Based Drinks

Gowardhan Topp Up Milk Badam Flavor

from Gowardhan

1.4/5

Ultra Processed

View Analysis

Rtd Dairy Based Drinks

Cothas Vanilla Milkshake

from Cothas

1.3/5

Ultra Processed

View Analysis

Rtd Dairy Based Drinks

Hamdard Asli Strawberry Milkshake

from Hamdard

1.1/5

Ultra Processed

View Analysis

Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

Healthier Alternatives

Discover chocolate bars with similar taste profiles but lower sugar content and cleaner ingredient lists. We compare 5 Star with three other popular choices.

Download TruthIn Today for Full Analysis

Unlock nutrient and ingredient deep dive, personalise for your health conditions and allergies, chat with TruthIn Assistant (TIA) and more.

Yakult Probiotic Fermented Milk Drink

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 200ml )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Cothas Classic Cold Coffee

Gowardhan Topp Up Milk Badam Flavor

Cothas Vanilla Milkshake

Hamdard Asli Strawberry Milkshake

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 200ml)