What makes the added sugars in Shree Rajaveer Yumi Bread Roll concerning for daily consumption?

The Shree Rajaveer Yumi Bread Roll contains 11.17 g of added sugars, which is considered high. Consuming high levels of added sugars can contribute to various health issues, including weight gain, increased risk of heart disease, and dental problems. It's important for consumers to be mindful of their sugar intake, especially if they are trying to manage their overall calorie consumption or blood sugar levels.

How do the additives like class ii preservatives in Shree Rajaveer Yumi Bread Roll affect health?

Class ii preservatives in the Shree Rajaveer Yumi Bread Roll are noted as having minimal concern. These preservatives are used to extend shelf life and prevent spoilage. While generally considered safe, some individuals may prefer to limit their intake of preservatives due to potential sensitivities or a preference for more natural ingredients. It's important to consider personal dietary preferences and any specific health concerns when evaluating such additives.

Is Shree Rajaveer Yumi Bread Roll's sodium level suitable for someone monitoring their blood pressure?

The Shree Rajaveer Yumi Bread Roll contains 200 mg of sodium, which is classified as very low. For individuals monitoring their blood pressure, a low sodium intake is often recommended to help manage hypertension. This product's low sodium content may be suitable for those looking to reduce their sodium consumption as part of a heart-healthy diet.

Why is Shree Rajaveer Yumi Bread Roll considered 'highly processed' and what does that mean for its nutritional value?

The Shree Rajaveer Yumi Bread Roll is classified as highly processed, with a processing level of 4/5. This indicates that the product has undergone significant processing, which can often involve the addition of preservatives, emulsifiers, and other additives. Highly processed foods may have altered nutritional profiles, often with higher levels of added sugars, fats, and sodium, which can impact overall health when consumed in excess.

What are the protein benefits of consuming Shree Rajaveer Yumi Bread Roll?

The Shree Rajaveer Yumi Bread Roll provides 4.91 g of protein per serving. Protein is essential for building and repairing tissues, supporting immune function, and maintaining muscle mass. While this product does offer some protein, it is important to consider it as part of a balanced diet that includes other protein-rich foods to meet daily nutritional needs.

How does the saturated fat content in Shree Rajaveer Yumi Bread Roll impact health?

The Shree Rajaveer Yumi Bread Roll contains 5.6 g of saturated fat, which is considered moderate. Consuming high levels of saturated fat can raise LDL cholesterol levels, potentially increasing the risk of heart disease. It's advisable for individuals to monitor their intake of saturated fats and balance them with unsaturated fats to support cardiovascular health.

What role does all purpose flour play in Shree Rajaveer Yumi Bread Roll?

All purpose flour is a key ingredient in the Shree Rajaveer Yumi Bread Roll, providing structure and texture to the product. It is generally considered safe for consumption. However, for individuals with gluten sensitivities or celiac disease, it's important to note that all purpose flour contains gluten, which may not be suitable for their dietary needs.

How does the energy content of Shree Rajaveer Yumi Bread Roll fit into a daily diet?

The Shree Rajaveer Yumi Bread Roll provides 370 kcal per serving, which is classified as low. This energy content can be part of a balanced diet, depending on an individual's daily caloric needs. It's important to consider the overall nutritional profile, including the levels of sugars and fats, when incorporating this product into a meal plan.

What are the implications of the trans fat content in Shree Rajaveer Yumi Bread Roll?

The Shree Rajaveer Yumi Bread Roll contains 0.5 g of trans fat, which is considered moderate. Trans fats are known to increase LDL cholesterol and decrease HDL cholesterol, potentially raising the risk of heart disease. Consumers should be aware of their trans fat intake and aim to minimize it as part of a heart-healthy diet.

What makes Shree Rajaveer Yumi Bread Roll a popular choice in the Stuffed Buns And Rolls category?

Shree Rajaveer Yumi Bread Roll is a popular choice in the Stuffed Buns And Rolls category due to its convenient, ready-to-eat format and appealing taste. While it is highly processed, it offers a balance of flavors and textures that many consumers enjoy. However, it's important for consumers to be mindful of its nutritional profile, particularly the levels of added sugars and fats, when making dietary choices.

Manufactured Serving Size

60.0g

Stuffed Buns And Rolls

Shree Rajaveer Yumi Bread Roll

Name: Shree Rajaveer Yumi Bread Roll
Brand: Shree Rajaveer
Availability: InStock
Rating: 2.1 (1 reviews)

from Shree Rajaveer

TruthIn Rating

2.1

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Introducing the Shree Rajaveer Yumi Bread Roll, a product from the Shree Rajaveer brand, categorized under Stuffed Buns And Rolls. This ultra-processed product undergoes significant industrial processing, which includes multiple ingredients and additives, impacting its overall nutritional profile. With a total of eight ingredients, it includes generally safe components like class II preservatives, improvers, and emulsifiers. Nutritionally, the Shree Rajaveer Yumi Bread Roll offers 4.91 g of protein and 5.53 g of unsaturated fat, while maintaining a very low sodium content at 200 mg. However, it also contains 11.13 g of total fat, 5.6 g of saturated fat, and 0.5 g of trans fat, alongside 62.64 g of carbohydrates, which are moderate concerns. Consumers looking to understand the balance of nutrients in their diet should consider these aspects when choosing products like the Shree Rajaveer Yumi Bread Roll.

Additives Analysis

Found 4 additives in this product.

Class Ii Preservatives: Minimal Concern Improver: Generally Safe Emulsifiers: Minimal Concern Yeast: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 50g)

A breakdown of what's good and what to watch out for.

What You'll Like

Total Fat Low
Energy Low
Sodium Very Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Shree Rajaveer Yumi Bread Roll by Shree Rajaveer is an ultra-processed stuffed bun that features high added sugars. While it offers a low sodium content, consumers should be mindful of its saturated and trans fat levels when considering their dietary choices.

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Shree Rajaveer Yumi Bread Roll

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 50g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Bonn Creme Bon Chocolate Creme Bun

Bonn Bun Bread Frooty

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Ingredient Deep Dive

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Nutritional Snapshot (Per Serving: 50g)