Nature Valley Sweet & Salty Nut Almond Chewy Granola Bar

Manufactured Serving Size

34.0g

Sweetened High Fiber / Protein Bars

Nature Valley Sweet & Salty Nut Almond Chewy Granola Bar

from Nature Valley


Product Summary

Introducing the Nature Valley Sweet & Salty Nut Almond Chewy Granola Bar, a product from Nature Valley in the Sweetened High Fiber / Protein Bars category. This ultra-processed bar, with a processing classification of 5, indicates significant industrial processing involving multiple ingredients and additives. Among its 23 ingredients, it includes generally safe components like natural flavor, soy lecithin, and baking soda. Nutritionally, it offers positive aspects such as 0 g of trans fat, 0 mg of cholesterol, and a commendable 5.88 g of dietary fiber and 8.82 g of protein. However, consumers should be aware of its moderate total fat content at 20.59 g, saturated fat at 5.88 g, and sodium at 411.76 mg. With an energy level of 470.59 kcal, this bar is suitable for those mindful of their energy intake. This information is crucial for consumers who prioritize balanced nutritional intake and are conscious of processed food consumption.

Additives Analysis

Found 9 additives in this product.

Natural Flavor: Generally Safe Soy Lecithin: Generally Safe Baking Soda: Minimal Concern Barley Malt Extract: Generally Safe Glycerol: Generally Safe Vitamin E: Generally Safe Dried Whey: Generally Safe 306: Generally Safe Maltodextrin: Minimal Concern

Nutritional Snapshot (Per Serving: 50g)

A breakdown of what's good and what to watch out for.

What You'll Like

  • Energy Low
  • Trans Fat Very Low
  • Cholesterol Very Low

What Should Concern You

  • Processing Level Ultra Processed
  • Added Sugars Very High

TL;DR

Nature Valley Sweet & Salty Nut Almond Chewy Granola Bar is an ultra-processed snack with high added sugars. While it offers 8.82 g of protein and 5.88 g of dietary fiber, the high sugar content at 20.59 g is a concern for those monitoring sugar intake.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

Healthier Alternatives

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