What makes the sodium content in Fric Bergen Pizza Pasta Sauce concerning for daily consumption?

The sodium content in Fric Bergen Pizza Pasta Sauce is 1394.12 mg, which is considered moderate. High sodium intake can contribute to elevated blood pressure and increase the risk of heart disease. Consumers monitoring their sodium intake should be aware of this level, as it can contribute significantly to the daily recommended sodium limit, especially when combined with other dietary sources of sodium.

How do the additives like 260 and 211 in Fric Bergen Pizza Pasta Sauce by Fric Bergen affect health?

Additives such as 260 and 211 in Fric Bergen Pizza Pasta Sauce are classified as having minimal concern. These additives are generally recognized as safe when consumed within regulated limits. However, some individuals may prefer to limit their intake of food additives due to personal health preferences or sensitivities, although no specific adverse health effects are noted for these particular additives in the sauce.

Is Fric Bergen Pizza Pasta Sauce's sodium level suitable for someone monitoring their blood pressure?

The sodium level in Fric Bergen Pizza Pasta Sauce is 1394.12 mg, which is moderate. For individuals monitoring their blood pressure, it's important to manage sodium intake, as high sodium levels can contribute to hypertension. While this sauce can be part of a balanced diet, it should be consumed in moderation, especially if other dietary sources of sodium are also present.

Why is Fric Bergen Pizza Pasta Sauce considered 'highly processed' and what does that mean for its nutritional value?

Fric Bergen Pizza Pasta Sauce is classified as highly processed, with a processing level of 4/5. This indicates that the product has undergone significant processing, which can affect its nutritional profile by potentially reducing the natural nutrient content and adding preservatives or additives. While processing can enhance shelf life and flavor, consumers should be aware of the potential trade-offs in terms of nutritional density.

What are the positive nutritional aspects of Fric Bergen Pizza Pasta Sauce?

Fric Bergen Pizza Pasta Sauce has several positive nutritional aspects, including very low levels of energy (94.12 kcal), total fat (2.94 g), saturated fat (0.59 g), carbohydrates (15.29 g), and trans fat (0 g). These low values can be beneficial for individuals seeking to manage their calorie and fat intake, making the sauce a lighter option compared to other similar products.

How much sugar is in Fric Bergen Pizza Pasta Sauce, and is it a concern?

Fric Bergen Pizza Pasta Sauce contains 11.18 g of total sugars, which is considered very low. While sugar content is not a major concern in this product, consumers who are monitoring their sugar intake for health reasons, such as managing blood sugar levels, should still consider the cumulative sugar content from all dietary sources.

What role does tomato paste play in Fric Bergen Pizza Pasta Sauce?

Tomato paste is a key ingredient in Fric Bergen Pizza Pasta Sauce, contributing to its rich flavor and texture. It is generally safe and provides a concentrated source of tomatoes, which are rich in vitamins and antioxidants. The use of tomato paste helps enhance the sauce's savory profile while keeping the calorie and fat content low.

How does the presence of dried herbs and spices affect the nutritional profile of Fric Bergen Pizza Pasta Sauce?

Dried herbs and spices in Fric Bergen Pizza Pasta Sauce add flavor without significantly impacting the nutritional profile. They are safe and can provide subtle health benefits, such as antioxidants and anti-inflammatory properties, without adding calories or fat. This makes the sauce flavorful while maintaining its low-calorie and low-fat attributes.

Is the energy content in Fric Bergen Pizza Pasta Sauce suitable for a low-calorie diet?

With an energy content of 94.12 kcal, Fric Bergen Pizza Pasta Sauce is very low in calories, making it suitable for a low-calorie diet. This allows consumers to enjoy the sauce without significantly impacting their daily calorie intake, which can be beneficial for weight management or calorie-restricted dietary plans.

What are the implications of using soybean oil in Fric Bergen Pizza Pasta Sauce?

Soybean oil is used in Fric Bergen Pizza Pasta Sauce and is considered safe. It is a common cooking oil that provides a source of polyunsaturated fats, which can be beneficial for heart health when consumed in moderation. The inclusion of soybean oil contributes to the sauce's texture and flavor without significantly increasing the saturated fat content.

Manufactured Serving Size

17.0g

Tomato Based Savory Spreads

Fric Bergen Pizza Pasta Sauce

Name: Fric Bergen Pizza Pasta Sauce
Brand: Fric Bergen
Availability: InStock
Rating: 2.6 (1 reviews)

from Fric Bergen

TruthIn Rating

2.6

/ 5

Moderate

Processing Level

Ultra Processed

Product Summary

Fric Bergen Pizza Pasta Sauce, a product from the Fric Bergen brand, falls under the category of Tomato Based Savory Spreads. This ultra-processed sauce undergoes significant industrial processing, which involves multiple ingredients and additives, totaling 19 in number. Among these, generally safe ingredients include 260, spice extract, and 211. Nutritionally, this sauce offers some positive aspects, such as very low energy at 94.12 kcal, total fat at 2.94 g, and saturated fat at 0.59 g. However, consumers should be mindful of its moderate sodium content, which stands at 1394.12 mg. This information is crucial for those monitoring their sodium intake or seeking transparency in their food choices.

Additives Analysis

Found 5 additives in this product.

260: Minimal Concern Spice Extract: Generally Safe 211: Minimal Concern 1422: Minimal Concern 415: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 20g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Very Low
Total Fat Very Low
Saturated Fat Very Low
Carbohydrates Very Low
Total Sugars Very Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Fric Bergen Pizza Pasta Sauce by Fric Bergen is an ultra-processed tomato-based savory spread. While it is low in calories and fat, making it a lighter option, consumers should be mindful of its moderate sodium content, which could impact those monitoring their sodium intake.

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Fric Bergen Pizza Pasta Sauce

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 20g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Markfed Sohna Tomato Ketchup

Full Bloom Tomato Ketchup

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Ingredient Deep Dive

Healthier Alternatives

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Nutritional Snapshot (Per Serving: 20g)