What makes the added sugar content in Heinz Ketchup Tomato concerning for daily consumption?

Heinz Ketchup Tomato contains 20 grams of added sugars, which is considered moderate. Consuming products with moderate levels of added sugars can contribute to exceeding daily sugar intake recommendations, potentially leading to health issues like weight gain or increased risk of heart disease. Consumers should be mindful of their total daily sugar consumption when including this product in their diet.

How does the sodium content in Heinz Ketchup Tomato affect health?

Heinz Ketchup Tomato has a sodium content of 720 mg, which is categorized as low. While this is not excessively high, regular consumption of products with sodium can contribute to increased blood pressure over time. Individuals monitoring their sodium intake should consider this when incorporating Heinz Ketchup Tomato into their meals.

Is Heinz Ketchup Tomato suitable for a low-fat diet?

Heinz Ketchup Tomato is very low in total fat, with 0 grams of total, saturated, and trans fats. This makes it suitable for individuals following a low-fat diet. Its low-fat content can be beneficial for those looking to reduce their overall fat intake without sacrificing flavor in their meals.

Why is Heinz Ketchup Tomato considered 'moderately processed' and what does that mean for its nutritional value?

Heinz Ketchup Tomato is classified as moderately processed, with a processing level of 3 out of 5. This indicates that while the product undergoes some processing to enhance flavor and shelf life, it retains many of its original nutrients. Consumers can enjoy the convenience of this product while still benefiting from its nutritional aspects.

What is the impact of white sugar in Heinz Ketchup Tomato on health?

White sugar is one of the ingredients in Heinz Ketchup Tomato, contributing to its sweetness. While generally safe, excessive consumption of sugar can lead to health issues such as obesity and dental problems. It's important for consumers to be aware of their overall sugar intake, especially if they consume other sugary foods and beverages.

How does Heinz Ketchup Tomato fit into a low-calorie diet?

With an energy content of 97 kcal, Heinz Ketchup Tomato is very low in calories. This makes it a suitable choice for those following a low-calorie diet, allowing them to add flavor to their meals without significantly increasing their caloric intake. Its low-calorie profile can help in managing weight while enjoying a savory condiment.

What role do the spices in Heinz Ketchup Tomato play in its flavor profile?

Spices are a key ingredient in Heinz Ketchup Tomato, contributing to its distinctive savory flavor. These spices are considered safe and enhance the taste without adding any significant nutritional concerns. They provide a complex flavor profile that complements a variety of dishes, making the ketchup a versatile condiment.

Is Heinz Ketchup Tomato a good source of dietary fiber?

Heinz Ketchup Tomato contains 0.7 grams of dietary fiber, which is not a significant source. While it does provide some fiber, individuals looking to increase their fiber intake should consider other foods that are richer in fiber. Nonetheless, it can still be part of a balanced diet when combined with other fiber-rich foods.

How does the use of vinegar in Heinz Ketchup Tomato affect its shelf life?

Vinegar is used in Heinz Ketchup Tomato as a preservative, helping to extend its shelf life by inhibiting the growth of bacteria. This ingredient is safe and contributes to the product's tangy flavor while ensuring it remains fresh over time. Consumers benefit from a longer-lasting product without compromising safety.

What are the benefits of using celery extract in Heinz Ketchup Tomato?

Celery extract in Heinz Ketchup Tomato is generally considered safe and is used to enhance flavor. It provides a subtle taste that complements the other ingredients without adding any significant nutritional concerns. This natural extract allows the product to maintain a balanced flavor profile while adhering to consumer preferences for natural ingredients.

Manufactured Serving Size

17.0g

Tomato Based Savory Spreads

Heinz Ketchup Tomato

Name: Heinz Ketchup Tomato
Brand: Heinz
Availability: InStock
Rating: 3.0 (1 reviews)

from Heinz

TruthIn Rating

3.0

/ 5

Moderate

Processing Level

Highly Processed

Product Summary

Heinz Ketchup Tomato, a product from Heinz, falls under the category of Tomato Based Savory Spreads. This processed food, with a processing classification of 3, includes some processed ingredients and additives, which may affect its overall nutritional value. The product comprises seven ingredients, including celery extract, which is generally considered safe. On the nutritional front, Heinz Ketchup Tomato offers positive aspects such as very low energy at 97 kcal, total fat at 0 g, and saturated fat at 0 g. However, consumers should be aware of its sodium content at 720 mg, total sugars at 23 g, and moderate added sugars at 20 g. This balanced overview can guide consumers seeking to understand the nutritional profile of this savory spread, aiding informed decision-making.

Additives Analysis

Found 1 additives in this product.

Celery Extract: Generally Safe

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Nutritional Snapshot (Per Serving: 20g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Very Low
Total Fat Very Low
Saturated Fat Very Low
Trans Fat Very Low
Cholesterol Very Low

What Should Concern You

Processing Level Highly Processed

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TL;DR

Heinz Ketchup Tomato by Heinz is a processed savory spread with a processing classification of 3. While it is very low in calories and fat, making it suitable for low-calorie diets, consumers should be mindful of its moderate added sugar content.

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Heinz Ketchup Tomato

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 20g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Nutritional Snapshot (Per Serving: 20g)