What makes the sugar content in Mrs Foodrite Tomato Ketchup concerning for daily consumption?

Mrs Foodrite Tomato Ketchup contains a total sugar content of 29.48 g, with 22.51 g being added sugars. This moderate level of sugar can be concerning for daily consumption, especially for individuals monitoring their sugar intake. Consuming high levels of added sugars can contribute to health issues such as weight gain and increased risk of chronic diseases like type 2 diabetes and heart disease.

How do the additives like 260 and 1422 in Mrs Foodrite Tomato Ketchup affect health?

The additives 260 and 1422 in Mrs Foodrite Tomato Ketchup are considered to have minimal concern. Additive 260, commonly known as acetic acid, is used as a preservative and flavoring agent, while 1422 is a modified starch used as a thickener. Both are generally recognized as safe for consumption in the quantities typically found in food products.

Is Mrs Foodrite Tomato Ketchup's sodium level suitable for someone monitoring their blood pressure?

Mrs Foodrite Tomato Ketchup contains 840 mg of sodium, which is considered low. For individuals monitoring their blood pressure, it is important to manage sodium intake, as excessive sodium can lead to increased blood pressure. While the sodium level in this ketchup is low, it should still be consumed in moderation as part of a balanced diet.

Why is Mrs Foodrite Tomato Ketchup considered 'highly processed' and what does that mean for its nutritional value?

Mrs Foodrite Tomato Ketchup is classified as highly processed, with a processing level of 4/5. This indicates that the product has undergone significant processing, which can involve the addition of preservatives, flavor enhancers, and other additives. While processing can affect the nutritional quality, it also ensures product safety and shelf stability. Consumers should be aware of the balance between convenience and nutritional value.

What are the positive nutritional aspects of Mrs Foodrite Tomato Ketchup?

Mrs Foodrite Tomato Ketchup has several positive nutritional aspects, including very low energy at 138.08 kcal, zero total fat, and very low carbohydrates at 33.53 g. These attributes make it a lower-calorie condiment option, suitable for those looking to manage their caloric intake. However, consumers should still be mindful of the sugar content when incorporating it into their diet.

How does the presence of white sugar in Mrs Foodrite Tomato Ketchup impact its nutritional profile?

White sugar in Mrs Foodrite Tomato Ketchup contributes to its moderate total sugar content of 29.48 g, with 22.51 g being added sugars. While white sugar enhances the flavor, it also increases the calorie content without providing essential nutrients. Regular consumption of added sugars can lead to health concerns, so it's important to consider the overall sugar intake from all dietary sources.

What role do safe ingredients like spices and tomato paste play in Mrs Foodrite Tomato Ketchup?

Safe ingredients such as spices and tomato paste are key components of Mrs Foodrite Tomato Ketchup, contributing to its flavor and nutritional profile. Spices add depth and complexity to the taste, while tomato paste provides a rich source of natural flavors and some nutrients. These ingredients help balance the product's taste while maintaining a focus on natural components.

Is Mrs Foodrite Tomato Ketchup a good choice for a low-fat diet?

Mrs Foodrite Tomato Ketchup is a suitable option for a low-fat diet as it contains 0 g of total fat. This makes it an appealing choice for individuals aiming to reduce their fat intake while still enjoying flavorful condiments. However, it is important to consider other nutritional factors, such as sugar content, when incorporating it into a balanced diet.

What are the health implications of consuming Tomato Based Savory Spreads like Mrs Foodrite Tomato Ketchup?

Tomato Based Savory Spreads like Mrs Foodrite Tomato Ketchup can be a flavorful addition to meals, but they often contain added sugars and sodium. While Mrs Foodrite Tomato Ketchup has a low sodium level, its moderate sugar content should be considered, especially for those managing sugar intake. Consumers should use such spreads in moderation to maintain a balanced diet.

How does the inclusion of iodized salt in Mrs Foodrite Tomato Ketchup benefit health?

The inclusion of iodized salt in Mrs Foodrite Tomato Ketchup provides a source of iodine, an essential mineral important for thyroid function and overall metabolism. While iodized salt helps prevent iodine deficiency, it is crucial to balance salt intake to avoid excessive sodium consumption. This balance supports both thyroid health and cardiovascular wellness.

Manufactured Serving Size

15.0g

Tomato Based Savory Spreads

Mrs Foodrite Tomato Ketchup

Name: Mrs Foodrite Tomato Ketchup
Brand: Mrs Foodrite
Availability: InStock
Rating: 2.2 (1 reviews)

from Mrs Foodrite

TruthIn Rating

2.2

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Introducing Mrs Foodrite Tomato Ketchup, a staple in the Tomato Based Savory Spreads category by Mrs Foodrite. This ultra-processed product, classified at level 5, involves significant industrial processing, which may impact its overall nutritional value. With 11 ingredients, it includes generally safe additives like 260, 1422, and 211. Nutritionally, it provides very low energy at 138.08 kcal, 0 g of total fat, and 33.53 g of carbohydrates. However, it contains moderate levels of total sugars at 29.48 g and added sugars at 22.51 g, alongside a low sodium content of 840 mg. Consumers seeking to balance taste with nutritional awareness should consider these factors when choosing Mrs Foodrite Tomato Ketchup.

Additives Analysis

Found 4 additives in this product.

260: Minimal Concern 1422: Minimal Concern 211: Minimal Concern 415: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 20g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Very Low
Total Fat Very Low
Carbohydrates Very Low
Sodium Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Mrs Foodrite Tomato Ketchup is an ultra-processed condiment with moderate sugar content, including 22.51 g of added sugars. While it offers low energy and zero fat, consumers should be mindful of its sugar levels when incorporating it into a balanced diet.

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Mrs Foodrite Tomato Ketchup

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 20g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Markfed Sohna Tomato Ketchup

Full Bloom Tomato Ketchup

Full Bloom Tomato Sauce Hot And Sweet

Imli Tree Pasta & Pizza Sauce

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 20g)