What makes the added sugar content in The Crispy Hawkers Tomato Ketchup concerning for daily consumption?

The Crispy Hawkers Tomato Ketchup contains 27.63 g of added sugars, which is considered high. Consuming high levels of added sugars can contribute to various health issues, including weight gain and increased risk of chronic diseases. For individuals monitoring their sugar intake, it's important to consider this high sugar content when incorporating this ketchup into their diet.

How do the additives like 211 in The Crispy Hawkers Tomato Ketchup by The Crispy Hawkers affect health?

The Crispy Hawkers Tomato Ketchup contains additive 211, which is a preservative with minimal concern. While generally safe in regulated amounts, some individuals may experience sensitivities or allergic reactions. It's important for consumers to be aware of such additives if they have known sensitivities or are seeking to minimize preservative intake.

Is The Crispy Hawkers Tomato Ketchup's sodium level suitable for someone monitoring their blood pressure?

The Crispy Hawkers Tomato Ketchup contains 1070.5 mg of sodium, which is considered moderate. For individuals monitoring their blood pressure, it's essential to be cautious with sodium intake, as high sodium can contribute to hypertension. This ketchup's sodium content should be factored into daily dietary sodium limits.

Why is The Crispy Hawkers Tomato Ketchup considered 'highly processed' and what does that mean for its nutritional value?

The Crispy Hawkers Tomato Ketchup is classified as highly processed, with a processing level of 4/5. This indicates that the product has undergone significant processing, which can affect its nutritional value. Highly processed foods often contain additives and preservatives, which may impact health if consumed in large quantities over time.

What are the positive nutritional aspects of The Crispy Hawkers Tomato Ketchup?

The Crispy Hawkers Tomato Ketchup has several positive nutritional aspects, including very low levels of energy (168.65 kcal), total fat (0 g), trans fat (0 g), saturated fat (0 g), and cholesterol (0 mg). These attributes make it a low-calorie option with minimal fat content, which can be beneficial for those monitoring their fat intake.

How does the carbohydrate content in The Crispy Hawkers Tomato Ketchup impact a balanced diet?

The Crispy Hawkers Tomato Ketchup contains 41.2 g of carbohydrates, which is considered very low. Carbohydrates are an essential part of a balanced diet, providing energy for daily activities. However, it's important to balance carbohydrate intake with other macronutrients and consider the source, as this product also contains a high level of added sugars.

What role does tomato paste play in The Crispy Hawkers Tomato Ketchup's nutritional profile?

Tomato paste is a key ingredient in The Crispy Hawkers Tomato Ketchup and is considered safe. It contributes to the product's flavor and nutritional profile by providing a source of natural sugars and some vitamins. However, the overall nutritional impact is moderated by the presence of added sugars and sodium in the product.

Why should I be concerned about liquid glucose in The Crispy Hawkers Tomato Ketchup?

Liquid glucose in The Crispy Hawkers Tomato Ketchup is an ingredient with minimal concern. It serves as a sweetener and can contribute to the product's high added sugar content. For individuals monitoring their sugar intake, it's important to be aware of ingredients like liquid glucose that can increase overall sugar levels.

What makes The Crispy Hawkers Tomato Ketchup a popular choice among tomato based savory spreads?

The Crispy Hawkers Tomato Ketchup is a popular choice among tomato based savory spreads due to its rich flavor profile and low-fat content. With zero grams of total fat, trans fat, and saturated fat, it appeals to consumers seeking a flavorful condiment without added fats. However, its high sugar and moderate sodium content should be considered in dietary planning.

How does the energy content of The Crispy Hawkers Tomato Ketchup fit into a calorie-conscious diet?

The Crispy Hawkers Tomato Ketchup provides 168.65 kcal, which is very low in energy. This makes it a suitable option for those following a calorie-conscious diet. While it contributes minimal calories, consumers should still be mindful of its high added sugar content, which can impact overall dietary goals if consumed in large amounts.

Manufactured Serving Size

8.0g

Tomato Based Savory Spreads

The Crispy Hawkers Tomato Ketchup

Name: The Crispy Hawkers Tomato Ketchup
Brand: The Crispy Hawkers
Availability: InStock
Rating: 2.1 (1 reviews)

from The Crispy Hawkers

TruthIn Rating

2.1

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Introducing The Crispy Hawkers Tomato Ketchup, a savory spread from The Crispy Hawkers, categorized under Tomato Based Savory Spreads. This ultra-processed product, rated 5 on the processing scale, indicates significant industrial processing involving multiple ingredients and additives. With a total of 12 ingredients, it includes generally safe components like liquid glucose, but also contains additives such as 1422 and 260. Nutritionally, it offers very low energy at 168.65 kcal, with no total fat, trans fat, or saturated fat, making it a low-fat option. However, it contains 30 g of total sugars, with a high 27.63 g of added sugars, and a moderate sodium content of 1070.5 mg. Consumers should consider these nutritional aspects, especially those monitoring sugar and sodium intake, to make informed choices about incorporating this product into their diet.

Additives Analysis

Found 5 additives in this product.

Liquid Glucose: Minimal Concern 1422: Minimal Concern 260: Minimal Concern 211: Minimal Concern 415: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 20g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Very Low
Total Fat Very Low
Trans Fat Very Low
Saturated Fat Very Low
Cholesterol Very Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

The Crispy Hawkers Tomato Ketchup by The Crispy Hawkers is an ultra-processed tomato-based savory spread. While it offers a low-fat option with zero grams of total fat, its high added sugar content of 27.63 g is a significant concern, alongside its moderate sodium levels.

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The Crispy Hawkers Tomato Ketchup

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 20g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Markfed Sohna Tomato Ketchup

Full Bloom Tomato Ketchup

Full Bloom Tomato Sauce Hot And Sweet

Imli Tree Pasta & Pizza Sauce

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 20g)