What makes the total fat content in Jus' Amazin Peanut Butter Unsweetened concerning for daily consumption?

Jus' Amazin Peanut Butter Unsweetened contains a total fat content of 38.6 g, which is considered moderate. While fats are essential for various bodily functions, consuming them in excess can lead to weight gain and other health issues. It's important to balance this intake with other low-fat foods throughout the day to maintain a healthy diet.

How does the organic peanut ingredient in Jus' Amazin Peanut Butter Unsweetened affect health?

The primary ingredient in Jus' Amazin Peanut Butter Unsweetened is organic peanuts, which are considered safe and beneficial. Peanuts are a good source of protein and healthy fats, contributing to muscle maintenance and heart health. The use of organic peanuts also suggests minimal pesticide exposure, aligning with health-conscious consumer preferences.

Why is Jus' Amazin Peanut Butter Unsweetened considered minimally processed and what does that mean for its nutritional value?

Jus' Amazin Peanut Butter Unsweetened is classified as minimally processed, with a processing level of 1/5. This indicates that the product retains most of its natural nutrients and has not been significantly altered from its original form. As a result, consumers can expect a product that is closer to its natural state, preserving its nutritional integrity.

Is Jus' Amazin Peanut Butter Unsweetened's sodium level suitable for someone monitoring their blood pressure?

With a sodium content of just 16.9 mg, Jus' Amazin Peanut Butter Unsweetened is very low in sodium. This makes it a suitable option for individuals monitoring their blood pressure, as high sodium intake is often linked to increased blood pressure. Including low-sodium foods like this can support heart health and help maintain normal blood pressure levels.

How does the protein content in Jus' Amazin Peanut Butter Unsweetened benefit a balanced diet?

Jus' Amazin Peanut Butter Unsweetened offers an optimum protein content of 27.8 g. Protein is crucial for muscle repair, growth, and overall body function. Including this peanut butter in your diet can help meet daily protein needs, especially for those with higher protein requirements, such as athletes or individuals following a plant-based diet.

What are the benefits of choosing unsweetened nut butters like Jus' Amazin Peanut Butter Unsweetened?

Unsweetened nut butters, such as Jus' Amazin Peanut Butter Unsweetened, contain no added sugars, with a total sugar content of just 3.7 g. This makes them a healthier choice for those looking to reduce sugar intake, manage weight, or control blood sugar levels. The absence of added sugars helps maintain the natural flavor and nutritional benefits of the nuts.

Why is the saturated fat content in Jus' Amazin Peanut Butter Unsweetened considered moderate?

Jus' Amazin Peanut Butter Unsweetened contains 8.2 g of saturated fat, which is classified as moderate. While saturated fats are necessary in small amounts, excessive consumption can raise cholesterol levels and increase the risk of heart disease. It's important to consume saturated fats in moderation and balance them with unsaturated fats for optimal heart health.

How does the dietary fiber content in Jus' Amazin Peanut Butter Unsweetened support digestive health?

With 14.2 g of dietary fiber, Jus' Amazin Peanut Butter Unsweetened provides an optimum amount of fiber, which is essential for digestive health. Fiber aids in maintaining regular bowel movements, preventing constipation, and supporting a healthy gut microbiome. Including fiber-rich foods like this peanut butter can contribute to overall digestive wellness.

What is the significance of having zero trans fat in Jus' Amazin Peanut Butter Unsweetened?

Jus' Amazin Peanut Butter Unsweetened contains 0 g of trans fat, which is beneficial as trans fats are linked to increased risk of heart disease and other health issues. Eliminating trans fats from the diet can help improve cholesterol levels and reduce inflammation, making this peanut butter a heart-friendly choice.

Is the energy content in Jus' Amazin Peanut Butter Unsweetened suitable for a weight management plan?

Jus' Amazin Peanut Butter Unsweetened provides 576.4 kcal of energy, which is considered low. While it offers a concentrated source of calories, it is important to incorporate it into a balanced diet, especially for those managing their weight. Consuming it in moderation, alongside other nutrient-dense foods, can support energy needs without excessive calorie intake.

Manufactured Serving Size

20.0g

Unsweetened Nut Butters

Jus' Amazin Peanut Butter Unsweetened

Name: Jus' Amazin Peanut Butter Unsweetened
Brand: Jus' Amazin
Availability: InStock
Rating: 4.1 (1 reviews)

from Jus' Amazin

TruthIn Rating

4.1

/ 5

Good

Processing Level

Slightly Processed

Product Summary

Jus' Amazin Peanut Butter Unsweetened by Jus' Amazin is a minimally processed product in the Unsweetened Nut Butters category, retaining most of its natural characteristics. With just one ingredient, this peanut butter offers an impressive protein content of 27.8 g and an optimum dietary fiber level of 14.2 g, while keeping total sugars very low at 3.7 g. However, it contains 576.4 kcal of energy and moderate levels of total fat at 38.6 g and saturated fat at 8.2 g. This balance of nutrients makes it a suitable choice for those seeking a natural, protein-rich option with minimal processing. Understanding these nutritional aspects can help consumers make informed decisions about incorporating this product into their diet.

Additives Analysis

No additives found in this product.

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Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Protein Optimum
Carbohydrates Very Low
Dietary Fiber Optimum
Total Sugars Very Low

What Should Concern You

Processing Level Slightly Processed

See nutrient values and %RDA

TL;DR

Jus' Amazin Peanut Butter Unsweetened by Jus' Amazin is a minimally processed nut butter with high protein content. While it offers 27.8 g of protein, supporting muscle maintenance, its moderate fat content of 38.6 g suggests mindful consumption for those monitoring fat intake.

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Jus' Amazin Peanut Butter Unsweetened

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Dr.Oetker Funfoods Peanut Butter Extra Crunchy

Veeba Natural Peanut Butter Crunchy

Dr. Oetker Funfoods High Protein Peanut Butter Banana

RiteBite Max Protein Peanut Butter

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 30g)