What makes the total fat content in Kids & Teens Brain Savoury Spread concerning for daily consumption?

The Kids & Teens Brain Savoury Spread contains a high total fat content of 49.85 g. While fats are essential for energy and cell function, excessive intake can lead to health issues such as weight gain and cardiovascular problems. Consumers should be mindful of their overall fat intake, especially if they are consuming other high-fat foods throughout the day.

How do the additives like sunflower lecithin in Kids & Teens Brain Savoury Spread by Kids & Teens affect health?

Sunflower lecithin, included in Kids & Teens Brain Savoury Spread, is generally considered safe and is used as an emulsifier to improve texture and consistency. It is derived from sunflower seeds and can provide benefits such as improved digestion and cholesterol management. However, individuals with allergies to sunflower seeds should consume this product with caution.

Is Kids & Teens Brain Savoury Spread's sodium level suitable for someone monitoring their blood pressure?

The sodium content in Kids & Teens Brain Savoury Spread is 319 mg, which is considered very low. This makes it a suitable option for individuals monitoring their blood pressure, as high sodium intake is often linked to increased blood pressure. However, it's important to consider overall dietary sodium intake from all sources.

Why is Kids & Teens Brain Savoury Spread considered 'highly processed' and what does that mean for its nutritional value?

Kids & Teens Brain Savoury Spread is classified as highly processed, with a processing level of 4/5. This indicates that the product has undergone significant processing, which can affect the nutritional quality by potentially reducing the natural nutrient content and adding artificial ingredients. Consumers should balance processed foods with whole, minimally processed foods for optimal nutrition.

How does the protein content in Kids & Teens Brain Savoury Spread benefit growing children and teens?

Kids & Teens Brain Savoury Spread provides an optimum protein content of 25.32 g, which is beneficial for growing children and teens. Protein is crucial for growth, muscle development, and overall health. It supports the body's repair processes and helps maintain a healthy immune system, making this spread a valuable addition to a balanced diet for young individuals.

What are the health implications of the saturated fat content in Kids & Teens Brain Savoury Spread?

The saturated fat content in Kids & Teens Brain Savoury Spread is moderate at 8.14 g. While saturated fats are necessary for certain bodily functions, excessive intake can increase the risk of heart disease. Consumers should aim to balance their intake of saturated fats with unsaturated fats and maintain a diet rich in fruits, vegetables, and whole grains.

Why is the absence of added sugars in Kids & Teens Brain Savoury Spread significant?

The absence of added sugars in Kids & Teens Brain Savoury Spread is significant because it helps reduce the risk of excessive sugar consumption, which is linked to obesity, diabetes, and dental issues. With 0 g of added sugars, this spread is a healthier alternative to many sweetened spreads, making it a suitable choice for those looking to limit their sugar intake.

What role do ingredients like indian ginseng play in Kids & Teens Brain Savoury Spread?

Indian ginseng, also known as Ashwagandha, is included in Kids & Teens Brain Savoury Spread and is considered safe. It is traditionally used for its potential health benefits, such as reducing stress and enhancing cognitive function. While its presence in the spread may contribute to these benefits, consumers should consider the overall dietary context and consult with a healthcare provider if necessary.

How does the carbohydrate content in Kids & Teens Brain Savoury Spread affect energy levels?

The carbohydrate content in Kids & Teens Brain Savoury Spread is very low at 20.6 g, which may affect energy levels by providing a quick source of energy without causing significant blood sugar spikes. This makes it a suitable option for those looking to manage their carbohydrate intake, particularly individuals with diabetes or those following a low-carb diet.

What makes Kids & Teens Brain Savoury Spread a unique choice among unsweetened nut butters?

Kids & Teens Brain Savoury Spread stands out among unsweetened nut butters due to its unique blend of safe and generally safe ingredients like melon seeds, rosemary extract, and indian ginseng. It offers an optimum protein content and very low levels of carbohydrates and added sugars, making it a nutritious option for those seeking a balanced and health-conscious spread.

Manufactured Serving Size

20.0g

Unsweetened Nut Butters

Kids & Teens Brain Savoury Spread

Name: Kids & Teens Brain Savoury Spread
Brand: Kids & Teens
Availability: InStock
Rating: 3.1 (1 reviews)

from Kids & Teens

TruthIn Rating

3.1

/ 5

Moderate

Processing Level

Ultra Processed

Product Summary

Introducing the Kids & Teens Brain Savoury Spread by Kids & Teens, a unique entry in the Unsweetened Nut Butters category. This ultra-processed spread, with a processing level of 5, involves significant industrial processing, which may affect its overall nutritional value. The product contains 16 ingredients, including generally safe components like rosemary extract, sunflower lecithin, and vitamin E. Nutritionally, it offers a robust protein content of 25.32 g and very low carbohydrates at 20.6 g, with dietary fiber at 2.56 g and total sugars at a minimal 5.42 g. However, it also presents concerns with a high total fat content of 49.85 g and moderate saturated fat at 8.14 g, alongside a low energy value of 630.2 kcal. Consumers interested in understanding the balance of nutrients in their diet will find this information crucial when considering the Kids & Teens Brain Savoury Spread.

Additives Analysis

Found 3 additives in this product.

Rosemary Extract: Generally Safe Sunflower Lecithin: Generally Safe Vitamin E: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Protein Optimum
Carbohydrates Very Low
Total Sugars Very Low
Added Sugars Very Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Kids & Teens Brain Savoury Spread by Kids & Teens is an ultra-processed spread in the unsweetened nut butters category. While it offers a high protein content of 25.32 g, it also contains a concerning total fat content of 49.85 g, requiring mindful consumption.

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Kids & Teens Brain Savoury Spread

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Dr.Oetker Funfoods Peanut Butter Extra Crunchy

Veeba Natural Peanut Butter Crunchy

Dr. Oetker Funfoods High Protein Peanut Butter Banana

RiteBite Max Protein Peanut Butter

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 30g)