What makes the total fat content in The Butternut Co. Peanut Butter Unsweetened concerning for daily consumption?

The Butternut Co. Peanut Butter Unsweetened contains a high total fat content of 50 grams per serving. While fats are essential for energy and nutrient absorption, excessive intake can lead to weight gain and other health issues. Consumers should be mindful of their overall fat intake, especially if they are monitoring their caloric or fat consumption for health reasons.

How does the ingredient 'roasted peanuts' in The Butternut Co. Peanut Butter Unsweetened affect health?

Roasted peanuts, the sole ingredient in The Butternut Co. Peanut Butter Unsweetened, are considered safe and provide a rich source of protein and healthy fats. They contribute to the product's high protein content of 32 grams, which is beneficial for muscle maintenance and repair. Additionally, peanuts are a good source of essential nutrients and antioxidants.

Why is The Butternut Co. Peanut Butter Unsweetened considered 'minimally processed' and what does that mean for its nutritional value?

The Butternut Co. Peanut Butter Unsweetened is classified as minimally processed, with a processing level of 1 out of 5. This indicates that the product retains most of its natural nutritional benefits, as it contains only roasted peanuts without any additives or preservatives. Minimal processing helps preserve the nutrient density and natural flavors of the peanuts.

Is The Butternut Co. Peanut Butter Unsweetened's protein level suitable for someone looking to increase their protein intake?

Yes, The Butternut Co. Peanut Butter Unsweetened offers an optimum protein content of 32 grams per serving, making it a suitable option for individuals aiming to increase their protein intake. Protein is crucial for muscle growth, repair, and overall health. This high protein content can be particularly beneficial for athletes or those with increased protein needs.

What are the benefits of choosing unsweetened nut butters like The Butternut Co. Peanut Butter Unsweetened?

Unsweetened nut butters, such as The Butternut Co. Peanut Butter Unsweetened, provide a low-sugar alternative to traditional sweetened spreads. With only 3 grams of total sugars and 0 grams of added sugars, this product is ideal for those looking to reduce sugar intake. Lower sugar consumption can help manage weight and reduce the risk of chronic diseases.

How does the carbohydrate content in The Butternut Co. Peanut Butter Unsweetened impact a low-carb diet?

The Butternut Co. Peanut Butter Unsweetened contains a very low carbohydrate content of 15 grams per serving, making it compatible with low-carb diets. This low carbohydrate level can support dietary goals aimed at reducing carb intake, such as ketogenic or low-glycemic diets, without compromising on essential nutrients like protein and healthy fats.

What makes The Butternut Co. Peanut Butter Unsweetened a good source of energy?

With an energy content of 640 kcal per serving, The Butternut Co. Peanut Butter Unsweetened provides a substantial amount of calories, which can be beneficial for those needing a quick energy boost. The high caloric density is primarily due to its fat content, which offers a concentrated source of energy, making it suitable for active individuals or those with higher energy needs.

Why is the absence of added sugars in The Butternut Co. Peanut Butter Unsweetened significant?

The absence of added sugars in The Butternut Co. Peanut Butter Unsweetened is significant as it helps consumers avoid unnecessary sugar intake, which is linked to various health issues like obesity and diabetes. With 0 grams of added sugars, this product supports a healthier diet by allowing individuals to enjoy the natural taste of peanuts without the health risks associated with added sweeteners.

Can The Butternut Co. Peanut Butter Unsweetened be part of a balanced diet?

Yes, The Butternut Co. Peanut Butter Unsweetened can be part of a balanced diet due to its high protein content and minimal processing. It provides essential nutrients without added sugars or unnecessary additives. However, due to its high fat content, it should be consumed in moderation as part of a varied diet that includes a wide range of nutrients from different food sources.

How does The Butternut Co. Peanut Butter Unsweetened compare to other nut butters in terms of processing?

The Butternut Co. Peanut Butter Unsweetened is minimally processed, with a processing level of 1 out of 5, which is lower than many other nut butters that may contain added sugars, oils, or preservatives. This minimal processing helps retain the natural nutritional profile of the peanuts, offering a purer product with fewer alterations to its original state.

Manufactured Serving Size

15.0g

Unsweetened Nut Butters

The Butternut Co. Peanut Butter Unsweetened

Name: The Butternut Co. Peanut Butter Unsweetened
Brand: The Butternut Co.
Availability: InStock
Rating: 4.0 (1 reviews)

from The Butternut Co.

TruthIn Rating

4.0

/ 5

Good

Processing Level

Slightly Processed

Product Summary

The Butternut Co. Peanut Butter Unsweetened by The Butternut Co. is a standout in the category of Unsweetened Nut Butters. This product is minimally processed, meaning it retains most of its natural characteristics, offering consumers a more authentic nut butter experience. With just one ingredient, this peanut butter boasts an impressive nutritional profile, featuring 32 grams of protein and very low carbohydrate content at 15 grams. It contains only 3 grams of total sugars and no added sugars, making it an excellent choice for those monitoring sugar intake. However, it's important to note the high total fat content of 50 grams, which contributes to an energy value of 640 kcal. This product is ideal for consumers seeking a high-protein, low-sugar option in their diet, while also being mindful of fat intake.

Additives Analysis

No additives found in this product.

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Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Protein Optimum
Carbohydrates Very Low
Total Sugars Very Low
Added Sugars Very Low

What Should Concern You

Processing Level Slightly Processed

See nutrient values and %RDA

TL;DR

The Butternut Co. Peanut Butter Unsweetened by The Butternut Co. is a minimally processed nut butter with a high protein content of 32 grams per serving. While it offers a low-sugar option with no added sugars, consumers should be mindful of its high fat content.

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The Butternut Co. Peanut Butter Unsweetened

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Dr.Oetker Funfoods Peanut Butter Extra Crunchy

Veeba Natural Peanut Butter Crunchy

Dr. Oetker Funfoods High Protein Peanut Butter Banana

RiteBite Max Protein Peanut Butter

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 30g)