What makes the sodium content in TGF Tandoori Masala Sandwich Spread concerning for daily consumption?

The sodium content in TGF Tandoori Masala Sandwich Spread is 688 mg, which is considered low. However, for individuals monitoring their sodium intake due to hypertension or other health concerns, it's important to consider this amount in the context of their overall daily consumption. While not excessively high, it can contribute to the daily sodium limit if consumed in large quantities or alongside other sodium-rich foods.

How do the additives like 330 and 415 in TGF Tandoori Masala Sandwich Spread by TGF affect health?

Additives such as 330 (citric acid) and 415 (xanthan gum) in TGF Tandoori Masala Sandwich Spread are generally considered safe. Citric acid is commonly used as a preservative and flavor enhancer, while xanthan gum is used as a thickening agent. Both are widely used in the food industry and are not associated with significant health risks when consumed in typical amounts found in processed foods.

Is TGF Tandoori Masala Sandwich Spread's fat level suitable for someone monitoring their cholesterol?

TGF Tandoori Masala Sandwich Spread contains a total fat content of 45 g, which is moderate. The saturated fat level is 6.2 g, considered low. For individuals monitoring cholesterol, it's important to be aware of the type and amount of fat consumed. While the saturated fat content is relatively low, the overall fat content should be considered in the context of a balanced diet.

Why is TGF Tandoori Masala Sandwich Spread considered 'highly processed' and what does that mean for its nutritional value?

TGF Tandoori Masala Sandwich Spread is classified as highly processed, with a processing level of 4/5. This indicates that the product has undergone significant processing, which often involves the addition of preservatives, flavorings, and other additives. While processing can affect the nutritional profile by reducing nutrient density, it also enhances shelf life and convenience. Consumers should balance processed foods with whole foods for optimal nutrition.

What are the positive nutritional aspects of TGF Tandoori Masala Sandwich Spread?

TGF Tandoori Masala Sandwich Spread has several positive nutritional aspects, including very low levels of total sugars (5.5 g) and added sugars (3 g), as well as a very low trans fat content (0 g). These attributes make it a potentially appealing option for those looking to reduce sugar and trans fat intake. Additionally, it provides 2.5 g of protein, contributing to daily protein needs.

How does the presence of refined soybean oil in TGF Tandoori Masala Sandwich Spread impact its nutritional profile?

Refined soybean oil in TGF Tandoori Masala Sandwich Spread is considered safe and is a common ingredient in vegetable oil-based spreads. It contributes to the product's moderate total fat content of 45 g. Soybean oil is a source of polyunsaturated fats, which can be beneficial for heart health when consumed in moderation. However, the overall fat content should be considered in the context of a balanced diet.

Is TGF Tandoori Masala Sandwich Spread suitable for a low-carb diet?

TGF Tandoori Masala Sandwich Spread contains 15 g of carbohydrates, which is considered very low. This makes it a potentially suitable option for those following a low-carb diet, as it contributes minimally to daily carbohydrate intake. However, individuals should consider the spread's other nutritional components, such as fat content, when incorporating it into their diet.

What is the role of milk solids in TGF Tandoori Masala Sandwich Spread?

Milk solids in TGF Tandoori Masala Sandwich Spread are considered safe and contribute to the product's texture and flavor. They also provide a source of protein, with the spread containing 2.5 g of protein per serving. Milk solids can enhance the creaminess of the spread, making it appealing for use in sandwiches and other applications.

How does the energy content of TGF Tandoori Masala Sandwich Spread affect its use in a calorie-controlled diet?

The energy content of TGF Tandoori Masala Sandwich Spread is 475 kcal, which is considered very low. For those on a calorie-controlled diet, this spread can be incorporated without significantly impacting daily caloric intake. However, it's important to consider portion sizes and the spread's fat content to ensure it aligns with individual dietary goals.

What makes TGF Tandoori Masala Sandwich Spread a unique choice among vegetable oil-based spreads?

TGF Tandoori Masala Sandwich Spread stands out among vegetable oil-based spreads due to its unique blend of spices and condiments, including ginger and garlic paste, which contribute to its distinctive tandoori flavor. Additionally, its low sugar and trans fat content make it an appealing choice for those seeking to reduce these components in their diet while enjoying a flavorful spread.

Manufactured Serving Size

40.0g

Vegetable Oil Based Spreads

TGF Tandoori Masala Sandwich Spread

from TGF

TruthIn Rating

2.6

/ 5

Moderate

Processing Level

Ultra Processed

Product Summary

Introducing the TGF Tandoori Masala Sandwich Spread, a flavorful addition to the Vegetable Oil Based Spreads category by TGF. This ultra-processed spread features a complex blend of 16 ingredients, including generally safe additives like 330, 260, and 385. While it offers a moderate protein content of 2.5 g and low levels of carbohydrates (15 g) and total sugars (5.5 g), consumers should be mindful of its energy content at 475 kcal and moderate total fat at 45 g. Additionally, the spread contains 6.2 g of saturated fat and 688 mg of sodium, which are important considerations for those monitoring their intake. The ultra-processed nature of this product indicates significant industrial processing, which may impact its overall nutritional value. This information is crucial for consumers seeking to balance taste with nutritional awareness in their diet.

Additives Analysis

Found 7 additives in this product.

330: Generally Safe 260: Minimal Concern 385: Minimal Concern 415: Generally Safe 1442: Minimal Concern 211: Minimal Concern 202: Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 20g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Very Low
Carbohydrates Very Low
Total Sugars Very Low
Added Sugars Very Low
Saturated Fat Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

TGF Tandoori Masala Sandwich Spread by TGF is an ultra-processed vegetable oil-based spread known for its unique tandoori flavor. While it offers low sugar and trans fat content, its high energy and moderate fat levels require mindful consumption for those monitoring their intake.

Want the Full Breakdown?

Jump straight to the detailed nutrient values and ingredient analysis inside the app.

View All Nutrients View All Ingredients

Frequently Asked Questions

Get answers to common questions about this product

Better-Rated Products

Explore better-rated products from this category

Explore More in Vegetable Oil Based Spreads

Vegetable Oil Based Spreads

Kraft Creamy Caesar Dressing

from Kraft

2.3/5

Ultra Processed

View Analysis

Vegetable Oil Based Spreads

Hellmann's Spicy Epicee Sauce Style Mayonnaise Type Dressing

from Hellmann's

2.5/5

Ultra Processed

View Analysis

Vegetable Oil Based Spreads

Chick-Fil-A Sauce

from Chick-Fil-A

2.3/5

Ultra Processed

View Analysis

Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

Healthier Alternatives

Discover chocolate bars with similar taste profiles but lower sugar content and cleaner ingredient lists. We compare 5 Star with three other popular choices.

Download TruthIn Today for Full Analysis

Unlock nutrient and ingredient deep dive, personalise for your health conditions and allergies, chat with TruthIn Assistant (TIA) and more.

TGF Tandoori Masala Sandwich Spread

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 20g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Kraft Creamy Caesar Dressing

Hellmann's Spicy Epicee Sauce Style Mayonnaise Type Dressing

Chick-Fil-A Sauce

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 20g)