What makes the saturated fat content in Unibic Qubz Wafer Cubes Choco Hazelnut concerning for daily consumption?

The Unibic Qubz Wafer Cubes Choco Hazelnut contains a very high level of saturated fat at 22.5 grams per serving. High saturated fat intake is often linked to increased cholesterol levels, which can be a concern for heart health. Consumers should be mindful of their daily saturated fat intake, especially if they are monitoring their cardiovascular health.

How do the additives like 322 in Unibic Qubz Wafer Cubes Choco Hazelnut by Unibic affect health?

The additive 322, also known as lecithin, is generally considered safe and is commonly used as an emulsifier in food products. In Unibic Qubz Wafer Cubes Choco Hazelnut, it helps maintain the texture and consistency of the product. While it is not associated with significant health risks, consumers should be aware of its presence if they have specific dietary restrictions or allergies.

Is Unibic Qubz Wafer Cubes Choco Hazelnut's sodium level suitable for someone monitoring their blood pressure?

The sodium content in Unibic Qubz Wafer Cubes Choco Hazelnut is very low at 155 mg per serving. This makes it a more suitable option for individuals who are monitoring their sodium intake for blood pressure management. However, it's essential to consider the overall dietary sodium intake from all sources throughout the day.

Why is Unibic Qubz Wafer Cubes Choco Hazelnut considered 'highly processed' and what does that mean for its nutritional value?

Unibic Qubz Wafer Cubes Choco Hazelnut is categorized as highly processed, with a processing level of 4 out of 5. This indicates that the product undergoes significant processing, which often involves the addition of various ingredients and additives to enhance flavor, texture, and shelf life. While processing itself is not inherently negative, highly processed foods can sometimes be lower in nutritional value compared to less processed options.

What is the sugar content in Unibic Qubz Wafer Cubes Choco Hazelnut and why is it important?

Unibic Qubz Wafer Cubes Choco Hazelnut contains 30 grams of total sugars, with 29 grams being added sugars. High added sugar intake can contribute to various health issues, including weight gain and dental problems. Consumers should be cautious about their total daily sugar consumption, especially if they are managing conditions like diabetes or are concerned about their overall sugar intake.

How does the presence of hazelnut paste in Unibic Qubz Wafer Cubes Choco Hazelnut impact its nutritional profile?

Hazelnut paste is a safe ingredient in Unibic Qubz Wafer Cubes Choco Hazelnut and contributes to the product's flavor profile. Hazelnuts are a source of healthy fats, including monounsaturated fats, which can be beneficial for heart health. However, the overall nutritional impact of hazelnut paste in this product may be limited due to the presence of other ingredients and the product's high processing level.

Does Unibic Qubz Wafer Cubes Choco Hazelnut contain any trans fats?

Unibic Qubz Wafer Cubes Choco Hazelnut contains 0 grams of trans fats, which is a positive aspect of its nutritional profile. Trans fats are associated with negative health effects, such as increased risk of heart disease. The absence of trans fats in this product aligns with dietary guidelines that recommend minimizing trans fat intake.

What role does artificial flavor vanilla play in Unibic Qubz Wafer Cubes Choco Hazelnut?

Artificial flavor vanilla is used in Unibic Qubz Wafer Cubes Choco Hazelnut to enhance the product's taste. It is considered a minimal concern in terms of health impact. While artificial flavors are generally recognized as safe, some consumers may prefer to avoid them due to personal preferences or dietary choices.

How does the protein content in Unibic Qubz Wafer Cubes Choco Hazelnut compare to other wafers?

Unibic Qubz Wafer Cubes Choco Hazelnut contains 5.4 grams of protein per serving. While this is not a significant source of protein compared to other food categories, it is relatively typical for wafer products. Consumers seeking higher protein intake might consider complementing this product with other protein-rich foods in their diet.

What are the potential health implications of the energy content in Unibic Qubz Wafer Cubes Choco Hazelnut?

The energy content of Unibic Qubz Wafer Cubes Choco Hazelnut is 508 kcal per serving, which is relatively low. However, when considering energy intake, it's important to balance it with physical activity and other dietary sources. Consuming high-energy snacks without adequate energy expenditure can contribute to weight gain over time.

Manufactured Serving Size

30.0g

Wafers

Unibic Qubz Wafer Cubes Choco Hazelnut

Name: Unibic Qubz Wafer Cubes Choco Hazelnut
Brand: Unibic
Availability: InStock
Rating: 1.9 (1 reviews)

from Unibic

TruthIn Rating

1.9

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Unibic Qubz Wafer Cubes Choco Hazelnut, a product by Unibic in the wafers category, offers a unique blend of flavors with its choco hazelnut taste. As an ultra-processed product, it involves extensive industrial processing, which typically includes multiple ingredients and additives. This wafer contains 17 ingredients, with some generally safe additives like 322, 150, and 500(ii). Nutritionally, it provides 5.4 g of protein and is free of trans fats, which are positive aspects. However, it also contains 26 g of total fat, with a very high saturated fat content of 22.5 g, and 63 g of carbohydrates, which may be concerning for some consumers. With an energy content of 508 kcal, it's important to consider these factors when incorporating it into your diet. This information is essential for consumers who are mindful of their nutritional intake and seek a balanced understanding of their food choices.

Additives Analysis

Found 8 additives in this product.

322: Generally Safe 150: Minimal Concern 500(Ii): Minimal Concern Malt Extract: Generally Safe Maltodextrin: Minimal Concern Artificial Flavor Vanilla: Minimal Concern 450(I): Minimal Concern 1101(I): Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Trans Fat Very Low
Cholesterol Very Low
Carbohydrates Low
Sodium Very Low

What Should Concern You

Processing Level Ultra Processed
Saturated Fat Very High
Added Sugars Very High

See nutrient values and %RDA

TL;DR

Unibic Qubz Wafer Cubes Choco Hazelnut by Unibic is an ultra-processed wafer product with a choco hazelnut flavor. While it contains no trans fats, the high saturated fat content of 22.5 grams per serving is a concern for heart health.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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Unibic Qubz Wafer Cubes Choco Hazelnut

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Nutritional Snapshot (Per Serving: 30g)