How does the natural flavor smoke in Sargento Natural Cheese Provolone Smoke Flavor affect health?

The natural flavor smoke in Sargento Natural Cheese Provolone Smoke Flavor is generally considered safe. It is used to impart a distinctive smoky taste to the cheese. While it does not pose significant health risks, consumers sensitive to artificial flavors or additives should be aware of its presence, although it is derived from natural sources.

Is the saturated fat level in Sargento Natural Cheese Provolone Smoke Flavor suitable for someone monitoring their cholesterol?

Sargento Natural Cheese Provolone Smoke Flavor contains 15.79 g of saturated fat, which is categorized as moderate. For individuals monitoring their cholesterol, it is important to be mindful of saturated fat intake, as it can influence cholesterol levels. Balancing this cheese with other low-saturated fat foods can help manage overall dietary intake.

Why is Sargento Natural Cheese Provolone Smoke Flavor considered 'moderately processed' and what does that mean for its nutritional value?

Sargento Natural Cheese Provolone Smoke Flavor is classified as moderately processed, with a processing level of 3/5. This indicates that while it retains many natural ingredients, it has undergone some processing to enhance flavor and shelf life. Moderate processing can affect the nutritional profile, but this cheese maintains beneficial nutrients like protein and calcium.

What are the positive nutritional aspects of Sargento Natural Cheese Provolone Smoke Flavor?

Sargento Natural Cheese Provolone Smoke Flavor offers several positive nutritional aspects, including 0 g of trans fat, carbohydrates, total sugars, and added sugars, making it a low-carb and low-sugar option. Additionally, it provides 26.32 g of protein and 736.84 mg of calcium, supporting muscle maintenance and bone health, respectively.

What is the cholesterol content in Sargento Natural Cheese Provolone Smoke Flavor?

The cholesterol content in Sargento Natural Cheese Provolone Smoke Flavor is 78.95 mg, which is considered low. While this level is not excessively high, individuals who need to manage their cholesterol levels should be aware of their overall dietary cholesterol intake and balance it with other low-cholesterol foods.

Is Sargento Natural Cheese Provolone Smoke Flavor a good source of calcium?

Yes, Sargento Natural Cheese Provolone Smoke Flavor is an excellent source of calcium, providing 736.84 mg per serving. Calcium is crucial for maintaining strong bones and teeth, as well as supporting nerve function and muscle contraction. Including this cheese in your diet can help meet daily calcium requirements.

Does Sargento Natural Cheese Provolone Smoke Flavor contain any added sugars?

Sargento Natural Cheese Provolone Smoke Flavor contains 0 g of added sugars. This makes it a suitable option for those looking to reduce sugar intake, as it does not contribute to additional sugar consumption, which is beneficial for maintaining stable blood sugar levels and overall health.

What are the potential health implications of the fat content in Sargento Natural Cheese Provolone Smoke Flavor?

Sargento Natural Cheese Provolone Smoke Flavor contains 26.32 g of total fat, with 15.79 g being saturated fat. While fat is an essential nutrient, excessive saturated fat intake can be linked to increased cholesterol levels and heart disease risk. Consumers should consider their total daily fat intake and balance it with unsaturated fats for optimal health.

Manufactured Serving Size

19.0g

Cheese

Sargento Natural Cheese Provolone Smoke Flavor

Name: Sargento Natural Cheese Provolone Smoke Flavor
Brand: Sargento
Availability: InStock
Rating: 3.1 (1 reviews)

from Sargento

TruthIn Rating

3.1

/ 5

Moderate

Processing Level

Highly Processed

Product Summary

Sargento Natural Cheese Provolone Smoke Flavor, a product from Sargento, falls under the cheese category and is classified as a processed food. This indicates the inclusion of some processed ingredients and additives, which can affect its nutritional value. The cheese contains five ingredients, including generally safe components like cheese culture, enzyme, and natural smoke flavor. Nutritionally, it offers very low trans fat, carbohydrates, and total sugars, making it a suitable option for those monitoring these aspects. However, it also contains 368.42 kcal of energy, 26.32 g of total fat, and 15.79 g of saturated fat, which are important considerations for those managing fat intake. With a cholesterol content of 78.95 mg, it remains relatively low in cholesterol. This information is crucial for consumers who are conscious of their dietary choices and wish to balance their intake of positive and concerning nutrients.

Additives Analysis

Found 3 additives in this product.

Cheese Culture: Generally Safe Enzyme: Generally Safe Natural Flavor Smoke: Generally Safe

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Nutritional Snapshot (Per Serving: 25g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Very Low
Total Fat Low
Trans Fat Very Low
Cholesterol Low
Sodium Low

What Should Concern You

Processing Level Highly Processed

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TL;DR

Sargento Natural Cheese Provolone Smoke Flavor by Sargento is a processed cheese offering a smoky taste with low trans fat, carbohydrates, and sugars. While it is a good source of protein and calcium, it contains moderate saturated fat, which should be balanced with other low-fat foods in the diet.

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Sargento Natural Cheese Provolone Smoke Flavor

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 25g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Kraft Grated Parmesan Cheese

Sargento String Cheese

Tillamook Medium Cheddar Farmstyle Shreds

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 25g)