What makes the saturated fat content in Lactantia 10% Half & Half Cream concerning for daily consumption?

The saturated fat content in Lactantia 10% Half & Half Cream is 6.67 g, which is considered moderate. Consuming high levels of saturated fat can contribute to increased cholesterol levels, potentially impacting heart health. It's important for individuals monitoring their saturated fat intake to consider this when incorporating the cream into their diet, especially if they are consuming other sources of saturated fats throughout the day.

How does the additive carrageenan in Lactantia 10% Half & Half Cream affect health?

Carrageenan, an additive found in Lactantia 10% Half & Half Cream, is of moderate concern. It is used as a thickening agent but has been associated with digestive issues in some individuals. While generally recognized as safe, those with sensitive digestive systems may wish to monitor their intake of products containing carrageenan to avoid potential discomfort.

Why is Lactantia 10% Half & Half Cream considered highly processed and what does that mean for its nutritional value?

Lactantia 10% Half & Half Cream is considered highly processed, with a processing level of 4/5. This indicates that the product has undergone significant processing, which can affect its nutritional profile. Highly processed foods often contain additives and may have altered nutrient levels compared to less processed alternatives. Consumers should be aware of this when considering their overall dietary intake.

Is Lactantia 10% Half & Half Cream's sodium level suitable for someone monitoring their blood pressure?

Lactantia 10% Half & Half Cream contains 66.67 mg of sodium, which is considered very low. For individuals monitoring their blood pressure, this low sodium content may be beneficial as it contributes minimally to daily sodium intake. However, it's important to consider the overall dietary sodium consumption from all sources throughout the day.

What are the positive nutritional aspects of Lactantia 10% Half & Half Cream?

Lactantia 10% Half & Half Cream has several positive nutritional aspects, including very low energy at 133.33 kcal, trans fat at 0 g, and cholesterol at 33.33 mg. Additionally, it provides 133.33 mg of potassium and calcium each, which are beneficial for maintaining electrolyte balance and bone health. These attributes can be advantageous for those looking to manage calorie and fat intake.

How much protein is in Lactantia 10% Half & Half Cream and what does it contribute to the diet?

Lactantia 10% Half & Half Cream contains 3.33 g of protein per serving. While this is a modest amount, protein is essential for building and repairing tissues and supporting immune function. Including this cream in the diet can contribute to daily protein intake, although it should be complemented with other protein-rich foods for a balanced diet.

Why should I be concerned about the total fat content in Lactantia 10% Half & Half Cream?

The total fat content in Lactantia 10% Half & Half Cream is 10 g, which is considered low. However, for individuals monitoring their fat intake, it's important to consider this in the context of their entire diet. Balancing fat intake is crucial for maintaining healthy cholesterol levels and supporting overall cardiovascular health.

What role does carob bean gum play in Lactantia 10% Half & Half Cream?

Carob bean gum, present in Lactantia 10% Half & Half Cream, is used as a stabilizer and thickening agent. It is of minimal concern and is generally recognized as safe for consumption. This ingredient helps maintain the desired texture and consistency of the cream, enhancing its usability in various culinary applications without significantly impacting health.

How does Lactantia 10% Half & Half Cream fit into a low-carbohydrate diet?

Lactantia 10% Half & Half Cream contains 6.67 g of carbohydrates per serving, which is considered very low. This makes it a suitable option for those following a low-carbohydrate diet. However, individuals should consider the total carbohydrate content from all dietary sources to ensure they stay within their desired carbohydrate limits.

What is the significance of the calcium content in Lactantia 10% Half & Half Cream?

Lactantia 10% Half & Half Cream provides 133.33 mg of calcium per serving. Calcium is essential for maintaining strong bones and teeth, and it plays a crucial role in nerve signaling and muscle function. Including this cream in the diet can contribute to meeting daily calcium requirements, supporting overall bone health and metabolic functions.

Manufactured Serving Size

15.0ml

Cream And Condensed Milk

Lactantia 10% Half & Half Cream

Name: Lactantia 10% Half & Half Cream
Brand: Lactantia
Availability: InStock
Rating: 1.8 (1 reviews)

from Lactantia

TruthIn Rating

1.8

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Lactantia 10% Half & Half Cream, a product from the Lactantia brand, falls under the Cream and Condensed Milk category and is classified as ultra-processed. This classification indicates significant industrial processing involving multiple ingredients and additives. With a total of six ingredients, the cream includes carrageenan, which may be of moderate concern, alongside generally safe additives like 331, 339, and carob bean gum. Nutritionally, this product provides 133.33 kcal of energy and contains no trans fats, making it a low-energy option. However, it has 10 g of total fat and 6.67 g of saturated fat, which are important to consider for those monitoring fat intake. Additionally, it contains 6.67 g of total sugars. Consumers seeking a balanced understanding of their cream choice will find this information beneficial in making informed dietary decisions.

Additives Analysis

Found 4 additives in this product.

331: Minimal Concern 339: Minimal Concern Carob Bean Gum: Minimal Concern Carrageenan: Moderate Concern

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Nutritional Snapshot (Per Serving: 20g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Very Low
Total Fat Low
Trans Fat Very Low
Carbohydrates Very Low
Total Sugars Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Lactantia 10% Half & Half Cream by Lactantia is an ultra-processed cream that includes carrageenan as an additive. While it offers low energy and no trans fats, its moderate saturated fat content and presence of carrageenan may be a concern for those monitoring fat intake and digestive health.

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Lactantia 10% Half & Half Cream

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 20g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

TGF Whipped Cream Powder

Cow Bell Evapsarap Evaporated Creamer

Almarai Thick Cream Analogue

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 20g)