Nature's Wonders Fruits & Nuts Fusion

Nature's Wonders Fruits & Nuts Fusion by Nature's Wonders is a Dried Fruit Nuts And Seeds Mix that offers a blend of nutritional benefits and considerations. This ultra-processed product, with a processing classification of 5, involves significant industrial processing, which may affect its overall nutritional profile. It contains 11 ingredients, including sulphite, which is of moderate concern, and 220, generally deemed safe. On the nutritional front, it provides a notable 15.3 g of protein and very low levels of saturated fat (3.3 g), trans fat (0 g), and cholesterol (0 mg). However, consumers should be mindful of its energy content at 436 kcal, total fat at 23.2 g, and total sugars at 28.8 g, which are moderate concerns. This information is crucial for those seeking to balance their diet with an understanding of both the positive and concerning nutritional aspects of their food choices.