What makes the sodium content in Patanjali Atta Noodles Classic concerning for daily consumption?

Patanjali Atta Noodles Classic contains a very high sodium content of 1470 mg per serving. High sodium intake is often associated with increased blood pressure and can pose health risks for individuals with hypertension or cardiovascular concerns. Consumers should be cautious about their total daily sodium intake when consuming this product, especially if they are monitoring their blood pressure or heart health.

How do the additives like 319 in Patanjali Atta Noodles Classic by Patanjali affect health?

The additive 319, present in Patanjali Atta Noodles Classic, is considered to have a moderate concern level. This additive is used as an antioxidant to preserve the product's shelf life. While generally recognized as safe, some individuals may prefer to limit their intake of food additives due to potential health concerns or dietary preferences. It's important to consider overall dietary patterns when evaluating additive intake.

Is Patanjali Atta Noodles Classic's fat level suitable for someone monitoring their cholesterol?

Patanjali Atta Noodles Classic contains a high total fat content of 18.93 g and a moderate saturated fat content of 5.36 g per serving. High intake of saturated fats can contribute to elevated cholesterol levels, which may be a concern for individuals monitoring their cholesterol. Consumers should consider their overall dietary fat intake and consult with a healthcare professional if they have specific cholesterol concerns.

Why is Patanjali Atta Noodles Classic considered 'highly processed' and what does that mean for its nutritional value?

Patanjali Atta Noodles Classic is classified as highly processed with a processing level of 4/5. Highly processed foods often contain additives, preservatives, and refined ingredients to enhance flavor, texture, and shelf life. While convenient, these products may have altered nutritional profiles, such as higher sodium or fat content, which can impact health if consumed frequently. Consumers should balance processed food intake with whole, minimally processed foods.

What are the positive nutritional aspects of Patanjali Atta Noodles Classic?

Patanjali Atta Noodles Classic offers some positive nutritional aspects, including an optimum protein content of 10.49 g and very low added sugars at 0.84 g per serving. Protein is essential for muscle repair and growth, while low added sugars can help manage blood sugar levels. These attributes may appeal to consumers seeking convenient options with specific nutritional benefits.

How much energy does a serving of Patanjali Atta Noodles Classic provide?

A serving of Patanjali Atta Noodles Classic provides 461 kcal of energy. This moderate energy content can contribute to daily caloric intake, making it important for consumers to consider portion sizes and overall dietary energy needs, especially if they are managing their weight or energy balance.

What role do safe ingredients like garlic play in Patanjali Atta Noodles Classic?

Garlic, a safe ingredient in Patanjali Atta Noodles Classic, is known for its potential health benefits, including antioxidant properties and flavor enhancement. While the specific health impacts of garlic in this product are not detailed, its inclusion can contribute to the overall taste profile and may offer some nutritional benefits as part of a balanced diet.

Is the carbohydrate content in Patanjali Atta Noodles Classic suitable for a low-carb diet?

Patanjali Atta Noodles Classic contains a moderate carbohydrate content of 62.34 g per serving. This level of carbohydrates may not align with the goals of a low-carb diet, which typically restricts carbohydrate intake. Individuals following such diets should consider this product's carbohydrate content in the context of their overall dietary plan and nutritional needs.

What is the significance of the low trans fat content in Patanjali Atta Noodles Classic?

Patanjali Atta Noodles Classic contains a very low trans fat content of 0.05 g per serving. Low trans fat levels are beneficial as trans fats are associated with increased risk of heart disease. This attribute can be appealing to consumers looking to minimize their intake of unhealthy fats while enjoying flavored instant noodles.

How does the protein content in Patanjali Atta Noodles Classic compare to other flavoured instant noodles?

Patanjali Atta Noodles Classic offers an optimum protein content of 10.49 g per serving, which may be higher than some other flavored instant noodles. Protein is crucial for maintaining muscle mass and supporting various bodily functions. This higher protein content can make Patanjali Atta Noodles Classic a more appealing option for those seeking to increase their protein intake through convenient meal options.

Manufactured Serving Size

60.0g

Flavoured Instant Noodles / Pasta

Patanjali Atta Noodles Classic

Name: Patanjali Atta Noodles Classic
Brand: Patanjali
Availability: InStock
Rating: 1.5 (1 reviews)

from Patanjali

TruthIn Rating

1.5

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Patanjali Atta Noodles Classic, a product from Patanjali, falls under the category of Flavoured Instant Noodles / Pasta. This ultra-processed food undergoes significant industrial processing, which involves a total of 41 ingredients, including some additives. While it boasts positive nutritional aspects like an optimum protein content of 10.49 g, very low added sugars at 0.84 g, and minimal trans fat at 0.05 g, there are also nutritional concerns to consider. The energy content is moderate at 461 kcal, carbohydrates are moderately high at 62.34 g, and total fat is high at 18.93 g. The presence of a moderate concern ingredient and generally safe additives should be noted. Consumers interested in understanding the balance of nutritional benefits and concerns in their instant noodle choices will find this information relevant for making informed decisions.

Additives Analysis

Found 15 additives in this product.

1420: Minimal Concern 501(I): Minimal Concern 627: Minimal Concern 319: Moderate Concern 631: Minimal Concern Spice Extract: Generally Safe Natural Flavouring Substances: Generally Safe 451(I): Minimal Concern 415: Generally Safe Hydrolysed Vegetable Protein: Generally Safe Yeast Extract: Generally Safe Artificial Flavors: Minimal Concern 330: Generally Safe 500(Ii): Minimal Concern 551: Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 80g)

A breakdown of what's good and what to watch out for.

What You'll Like

Protein Optimum
Total Sugars Low
Added Sugars Very Low
Trans Fat Very Low

What Should Concern You

Processing Level Ultra Processed
Sodium Very High

See nutrient values and %RDA

TL;DR

Patanjali Atta Noodles Classic by Patanjali is an ultra-processed flavored instant noodle with a high sodium content of 1470 mg per serving. While it offers an optimum protein content of 10.49 g, consumers should be cautious of its high sodium levels, especially if monitoring blood pressure or heart health.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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Patanjali Atta Noodles Classic

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 80g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Nutritional Snapshot (Per Serving: 80g)