What makes the sodium content in Minus Thirty Hazelnut Mini concerning for daily consumption?

The sodium content in Minus Thirty Hazelnut Mini is 471.18 mg, which is considered high. High sodium intake can contribute to increased blood pressure and cardiovascular issues. For individuals monitoring their sodium intake, this level may be a concern, especially if consumed alongside other sodium-rich foods throughout the day. It's important to balance sodium intake with other dietary choices.

How does the use of coconut oil in Minus Thirty Hazelnut Mini by Minus Thirty affect health?

Coconut oil is one of the safe ingredients in Minus Thirty Hazelnut Mini. It is known for containing medium-chain triglycerides (MCTs), which some studies suggest may support metabolism. However, coconut oil is also high in saturated fats, so moderation is key. In this product, the saturated fat content is low at 0.57 g, which may mitigate concerns about coconut oil's saturated fat content.

Why is Minus Thirty Hazelnut Mini considered 'moderately processed' and what does that mean for its nutritional value?

Minus Thirty Hazelnut Mini is categorized as moderately processed, with a processing level of 3/5. This indicates that the product has undergone some processing to enhance flavor, texture, or shelf life. While moderate processing can affect the nutritional profile, this product maintains low levels of total sugars and added sugars, suggesting that processing has not significantly compromised these aspects.

Is the protein content in Minus Thirty Hazelnut Mini beneficial for a balanced diet?

Minus Thirty Hazelnut Mini contains 2.25 g of protein per serving. While this is a modest amount, it can contribute to daily protein intake, especially in a dessert category where protein is often minimal. Protein is essential for muscle repair and growth, and including even small amounts in various foods can help meet daily nutritional needs.

How does Minus Thirty Hazelnut Mini fit into a low-sugar diet?

Minus Thirty Hazelnut Mini is well-suited for a low-sugar diet, as it contains 0 g of total sugars and 0 g of added sugars. This makes it an appealing option for those looking to reduce sugar intake without sacrificing the enjoyment of a frozen dessert. The absence of added sugars can help manage blood sugar levels and reduce the risk of sugar-related health issues.

What are the health implications of the high total fat content in Minus Thirty Hazelnut Mini?

The total fat content in Minus Thirty Hazelnut Mini is 7.35 g, which is considered high. While fats are an essential part of a balanced diet, providing energy and supporting cell function, excessive intake can lead to weight gain and increased cholesterol levels. Consumers should consider this fat content in the context of their overall daily fat intake.

Is Minus Thirty Hazelnut Mini a good option for those monitoring cholesterol levels?

Minus Thirty Hazelnut Mini may be a suitable choice for those monitoring cholesterol levels, as it contains 0 mg of cholesterol. This is beneficial for individuals looking to maintain heart health and reduce the risk of cholesterol-related conditions. However, it's important to consider other dietary factors and consult with a healthcare provider for personalized advice.

How does the carbohydrate content in Minus Thirty Hazelnut Mini compare to other frozen desserts?

With 6.88 g of carbohydrates per serving, Minus Thirty Hazelnut Mini has a very low carbohydrate content compared to many other frozen desserts. This can be advantageous for individuals following low-carb diets or those managing blood sugar levels. The low carbohydrate content, combined with zero added sugars, makes it a potentially favorable option for carb-conscious consumers.

What role does almond milk play in the nutritional profile of Minus Thirty Hazelnut Mini?

Almond milk is a safe ingredient in Minus Thirty Hazelnut Mini, contributing to its creamy texture without adding significant calories or sugars. It is often lower in calories and carbohydrates than dairy milk, making it a popular choice for those seeking plant-based alternatives. Its inclusion helps keep the product's sugar and calorie content low.

How does the absence of trans fats in Minus Thirty Hazelnut Mini impact its healthiness?

Minus Thirty Hazelnut Mini contains 0 g of trans fats, which is a positive nutritional aspect. Trans fats are associated with increased risk of heart disease and other health issues. The absence of trans fats in this product aligns with dietary guidelines that recommend minimizing trans fat intake to support cardiovascular health.

Manufactured Serving Size

40.0ml

Frozen Desserts

Minus Thirty Hazelnut Mini

Name: Minus Thirty Hazelnut Mini
Brand: Minus Thirty
Availability: InStock
Rating: 3.8 (1 reviews)

from Minus Thirty

TruthIn Rating

3.8

/ 5

Good

Processing Level

Highly Processed

Product Summary

Introducing the Minus Thirty Hazelnut Mini from Minus Thirty, a delightful addition to the Frozen Desserts category. This processed food ranks at a moderate processing level, indicating the presence of some processed ingredients and additives. With a concise ingredient list of six, it offers a straightforward composition. Nutritionally, it stands out with a very low carbohydrate content of 6.88 g and zero added sugars, making it a choice for those monitoring sugar intake. However, consumers should note the high sodium content at 471.18 mg and total fat at 7.35 g, which may be a consideration for those managing sodium and fat intake. Despite its low energy value of 102.68 kcal, the Minus Thirty Hazelnut Mini provides 2.25 g of protein. This information is particularly relevant for consumers seeking a balanced understanding of their dessert choices, empowering them to make informed decisions based on their dietary needs and preferences.

Additives Analysis

No additives found in this product.

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Nutritional Snapshot (Per Serving: 100g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Very Low
Total Sugars Very Low
Added Sugars Very Low
Saturated Fat Low

What Should Concern You

Processing Level Highly Processed

See nutrient values and %RDA

TL;DR

Minus Thirty Hazelnut Mini by Minus Thirty is a processed frozen dessert with a low carbohydrate content of 6.88 g and zero added sugars. While it supports a low-sugar diet, consumers should be mindful of its high sodium content at 471.18 mg.

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Minus Thirty Hazelnut Mini

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 100g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Dairy Day Vanilla Flavoured Frozen Dessert

Baskin Robbins Mango Mania Ice Candy

Dairy Day Alphonso Mango Sorbet

Dairy Fun Chocolate Chips

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 100g)