What makes the sugar content in Maaza Mango concerning for daily consumption?

Maaza Mango contains a total sugar content of 14 g per serving, with 13.2 g of these being added sugars. This is considered very high and can contribute significantly to daily sugar intake. High sugar consumption is linked to various health issues, including weight gain and increased risk of chronic diseases. Consumers should be mindful of their total daily sugar intake when consuming this product.

How do the additives like 110 in Maaza Mango by Maaza affect health?

The additive 110, also known as Sunset Yellow FCF, is present in Maaza Mango and is classified as having a high concern. This artificial coloring agent has been associated with hyperactivity and allergic reactions in sensitive individuals. While generally considered safe within regulated limits, consumers with sensitivities or concerns about artificial colors may wish to limit their intake.

Is Maaza Mango's sodium level suitable for someone monitoring their blood pressure?

Maaza Mango contains a very low sodium content of 17.9 mg per serving. For individuals monitoring their blood pressure, low sodium levels are generally favorable as high sodium intake is linked to increased blood pressure. This makes Maaza Mango a suitable option for those concerned about sodium intake, although other nutritional factors should also be considered.

Why is Maaza Mango considered 'highly processed' and what does that mean for its nutritional value?

Maaza Mango is rated at a processing level of 4 out of 5, indicating it is highly processed. This level of processing often involves the addition of various ingredients and additives to enhance flavor, color, and shelf life. While processing can affect the nutritional profile, including potential loss of natural nutrients, it also allows for convenience and extended product shelf life.

What are the health implications of the high added sugar content in Maaza Mango?

The high added sugar content in Maaza Mango, at 13.2 g per serving, can have several health implications. Excessive consumption of added sugars is linked to increased risk of obesity, type 2 diabetes, and heart disease. It is important for consumers to monitor their overall sugar intake from all dietary sources to maintain a balanced diet and reduce health risks.

What is the significance of the very low fat content in Maaza Mango?

Maaza Mango contains 0 g of total fat, which is classified as very low. This can be beneficial for individuals looking to reduce their fat intake, particularly saturated fats, which are linked to heart disease. However, it's important to balance low-fat products with other sources of healthy fats to ensure a well-rounded diet.

How does the carbohydrate content in Maaza Mango impact dietary considerations?

Maaza Mango contains 15.5 g of carbohydrates per serving, which is considered moderate. Carbohydrates are a primary energy source, but it's crucial to balance them with other nutrients. For individuals monitoring their carbohydrate intake, such as those with diabetes, it's important to consider the overall carbohydrate content in the context of their daily dietary goals.

What role does mango pulp play in the nutritional profile of Maaza Mango?

Mango pulp is a key ingredient in Maaza Mango and is considered safe. It contributes to the flavor and natural sweetness of the product. While mango pulp can provide vitamins and minerals in its natural form, the processing involved in fruit juices less than 100% juice may reduce these benefits, emphasizing the importance of consuming whole fruits for maximum nutritional value.

Are there any concerns with the artificial flavor mango in Maaza Mango?

The artificial flavor mango in Maaza Mango is classified as having minimal concern. While artificial flavors are generally considered safe, some consumers may prefer natural flavoring due to personal preferences or sensitivities. It's important for consumers to be aware of the presence of artificial ingredients and make informed choices based on their dietary preferences.

What makes Maaza Mango a popular choice among fruit juices less than 100% juice?

Maaza Mango is a popular choice among fruit juices less than 100% juice due to its appealing mango flavor and convenience. It offers a sweet and refreshing taste, making it a favored option for those seeking a fruit-flavored beverage. However, consumers should be mindful of its high sugar content and processing level when considering it as part of their diet.

Manufactured Serving Size

200.0ml

Fruit Juices Less Than 100% Juice

Maaza Mango

Name: Maaza Mango
Brand: Maaza
Availability: InStock
Rating: 1.4 (1 reviews)

from Maaza

TruthIn Rating

1.4

/ 5

Very Poor

Processing Level

Ultra Processed

Product Summary

Maaza Mango, a product of Maaza, falls under the category of Fruit Juices Less Than 100% Juice. This ultra-processed beverage contains 11 ingredients, including some additives, which contribute to its classification. While it boasts very low total fat (0 g) and sodium (17.9 mg), it also presents nutritional concerns with moderate energy (64 kcal) and carbohydrates (15.5 g), alongside very high total sugars (14 g) and added sugars (13.2 g). The presence of ingredient 110 may be a point of concern for some consumers. This information is crucial for those mindful of sugar intake and processing levels, enabling informed choices about their beverage consumption.

Additives Analysis

Found 7 additives in this product.

300: Generally Safe 331(Iii): Minimal Concern 202: Minimal Concern 110: High Concern Natural Flavor Mango: Generally Safe Artificial Flavor Mango: Minimal Concern 330: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 200ml)

A breakdown of what's good and what to watch out for.

What You'll Like

Total Fat Very Low
Sodium Very Low

What Should Concern You

Processing Level Ultra Processed
Total Sugars Very High
Added Sugars Very High

See nutrient values and %RDA

TL;DR

Maaza Mango by Maaza is an ultra-processed fruit juice with high added sugar content. While it offers a sweet mango flavor and low sodium, consumers should be cautious of its sugar levels, which can contribute to health issues if consumed excessively.

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Maaza Mango

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 200ml )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Ocean Spray Cranberry Drink

Langers Usa Grown Apple Juice

Langers Concord Grape Juice

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 200ml)