What makes the sugar content in Maaza Refresh Fruit Drink concerning for daily consumption?

The Maaza Refresh Fruit Drink contains a total sugar content of 14.8 g per serving, which is classified as very high. This includes 13.5 g of added sugars, also considered very high. Consuming high levels of added sugars can contribute to various health issues, including obesity and dental problems. It's important for consumers to be mindful of their daily sugar intake, especially from beverages like this one.

How do the additives like 110 in Maaza Refresh Fruit Drink by Maaza affect health?

The additive 110, present in Maaza Refresh Fruit Drink, is classified as having a high concern. This additive is often used as a colorant and may have potential health implications, such as allergic reactions or hyperactivity in sensitive individuals. Consumers should be aware of such additives, especially if they have known sensitivities or are monitoring their intake of artificial ingredients.

Is Maaza Refresh Fruit Drink's sodium level suitable for someone monitoring their blood pressure?

Maaza Refresh Fruit Drink contains a very low sodium content of 22.6 mg per serving. For individuals monitoring their blood pressure, this low sodium level is generally favorable, as high sodium intake is often linked to increased blood pressure. However, it's essential to consider overall dietary sodium intake from all sources when managing blood pressure.

Why is Maaza Refresh Fruit Drink considered 'highly processed' and what does that mean for its nutritional value?

The Maaza Refresh Fruit Drink is classified as highly processed, with a processing level of 4 out of 5. This indicates that the product has undergone significant processing, which can involve the addition of artificial ingredients and preservatives. Highly processed foods often have reduced nutritional value compared to less processed alternatives, and they may contain additives that some consumers prefer to avoid.

What are the positive nutritional aspects of Maaza Refresh Fruit Drink?

Maaza Refresh Fruit Drink has some positive nutritional attributes, such as containing 0 g of total fat and protein, and a very low sodium content of 22.6 mg. These aspects can be beneficial for those looking to reduce fat and sodium intake. However, it's important to balance these positives with the high sugar content when considering overall dietary choices.

How does the presence of mango pulp in Maaza Refresh Fruit Drink impact its nutritional profile?

The inclusion of mango pulp in Maaza Refresh Fruit Drink is considered safe and contributes to the fruit flavor of the beverage. Mango pulp can provide some natural sweetness and a source of vitamins, although the overall nutritional impact is limited due to the high processing level and the presence of added sugars and artificial ingredients.

What are the carbohydrate levels in Maaza Refresh Fruit Drink and are they a concern?

Maaza Refresh Fruit Drink contains 15 g of carbohydrates per serving, which is classified as low. While the carbohydrate content itself may not be a major concern, the high level of added sugars within these carbohydrates is significant. Consumers should consider the source of carbohydrates, particularly the added sugars, when evaluating their dietary intake.

Why should I be concerned about the ingredient 466 in Maaza Refresh Fruit Drink?

The ingredient 466 in Maaza Refresh Fruit Drink is classified as having a moderate concern. This additive is often used as a thickening agent and can have potential side effects, such as digestive discomfort in some individuals. It's important for consumers to be aware of such ingredients, especially if they have sensitivities or are trying to minimize their intake of processed additives.

How does Maaza Refresh Fruit Drink fit into the category of Fruit Juices Less Than 100% Juice?

Maaza Refresh Fruit Drink falls into the category of Fruit Juices Less Than 100% Juice because it contains added sugars and artificial ingredients, which are not present in 100% fruit juices. This category typically includes beverages that are not purely derived from fruit juice, often resulting in a different nutritional profile that includes higher sugar content and added flavors.

What is the energy content of Maaza Refresh Fruit Drink and how does it affect daily intake?

The energy content of Maaza Refresh Fruit Drink is 60 kcal per serving, which is considered low. While the calorie count is not high, the significant presence of added sugars should be taken into account when considering daily energy intake. Consuming beverages with high added sugar content can contribute to excess calorie consumption without providing substantial nutritional benefits.

Manufactured Serving Size

125.0ml

Fruit Juices Less Than 100% Juice

Maaza Refresh Fruit Drink

Name: Maaza Refresh Fruit Drink
Brand: Maaza
Availability: InStock
Rating: 0.8 (1 reviews)

from Maaza

TruthIn Rating

0.8

/ 5

Very Poor

Processing Level

Ultra Processed

Product Summary

Introducing the Maaza Refresh Fruit Drink by Maaza, a member of the Fruit Juices Less Than 100% Juice category. This ultra-processed beverage undergoes significant industrial processing, which includes a total of eight ingredients. Among these, ingredient 110 is of high concern, while ingredient 466 is moderately concerning. The drink also contains generally safe components like 331(iii), artificial flavor mango, and 300. Nutritionally, the Maaza Refresh Fruit Drink offers very low total fat and sodium levels, with 0 grams of protein. However, it is important to note the high total sugars at 14.8 grams, with 13.5 grams being added sugars, contributing to its 60 kcal energy content. Consumers seeking a low-fat, low-sodium option may find this appealing, but those mindful of sugar intake should consider these factors. This information is crucial for individuals aiming to make informed decisions about their dietary choices.

Additives Analysis

Found 6 additives in this product.

466: Moderate Concern 331(Iii): Minimal Concern Artificial Flavor Mango: Minimal Concern 110: High Concern 300: Generally Safe 330: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 200ml)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Total Fat Very Low
Sodium Very Low

What Should Concern You

Processing Level Ultra Processed
Total Sugars Very High
Added Sugars Very High

See nutrient values and %RDA

TL;DR

Maaza Refresh Fruit Drink by Maaza is an ultra-processed beverage in the Fruit Juices Less Than 100% Juice category. While it is low in fat and sodium, the high added sugar content is a significant concern for those monitoring their sugar intake.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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Maaza Refresh Fruit Drink

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 200ml )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Ocean Spray Cranberry Drink

Langers Usa Grown Apple Juice

Langers Concord Grape Juice

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 200ml)