What makes the total sugars content in Real Fruit Power Activ 100% Apple Juice concerning for daily consumption?

Real Fruit Power Activ 100% Apple Juice contains 12 grams of total sugars per serving, which is considered very high. This level of sugar can contribute significantly to daily sugar intake, especially if consumed in large quantities. While the juice has no added sugars, the natural sugars present can still impact blood sugar levels, making it important for individuals to monitor their overall sugar consumption from all sources throughout the day.

How does the apple juice concentrate in Real Fruit Power Activ 100% Apple Juice affect its nutritional profile?

Apple juice concentrate is a primary ingredient in Real Fruit Power Activ 100% Apple Juice and is generally considered safe. It contributes to the juice's natural sweetness and flavor. However, concentrates can sometimes lead to higher sugar content compared to fresh juice. In this product, the concentrate results in a total sugar content of 12 grams per serving, which is important to consider for those monitoring sugar intake.

Is the sodium level in Real Fruit Power Activ 100% Apple Juice suitable for someone monitoring their blood pressure?

Real Fruit Power Activ 100% Apple Juice contains 40 mg of sodium per serving, which is considered very low. This low sodium content makes it a suitable option for individuals who are monitoring their sodium intake for blood pressure management. However, it is always advisable to consider the entire dietary intake of sodium from all sources throughout the day.

Why is Real Fruit Power Activ 100% Apple Juice considered moderately processed and what does that mean for its nutritional value?

Real Fruit Power Activ 100% Apple Juice is classified as moderately processed, with a processing level of 3 out of 5. This means the juice has undergone some processing steps, such as concentration and pasteurization, to ensure safety and extend shelf life. While processing can sometimes reduce nutrient levels, this juice maintains low levels of added sugars and fats, making it a relatively healthy option within its category.

What are the benefits of the very low added sugars in Real Fruit Power Activ 100% Apple Juice?

Real Fruit Power Activ 100% Apple Juice contains 0 grams of added sugars, which is a positive nutritional aspect. This means that all the sugars present are naturally occurring from the apple juice concentrate. Consuming products with very low added sugars can help reduce the risk of excessive sugar intake, which is associated with various health issues such as obesity and diabetes.

What is the energy content of Real Fruit Power Activ 100% Apple Juice and how does it fit into a daily diet?

Real Fruit Power Activ 100% Apple Juice provides 48 kcal per serving, which is considered low in energy content. This makes it a light beverage option that can be easily incorporated into a balanced diet without significantly impacting daily caloric intake. However, it's important to consider the sugar content when consuming multiple servings.

How does the potassium content in Real Fruit Power Activ 100% Apple Juice contribute to its nutritional value?

Real Fruit Power Activ 100% Apple Juice contains 60 mg of potassium per serving. Potassium is an essential mineral that supports various bodily functions, including maintaining proper heart and muscle function. Although the potassium content in this juice is not particularly high, it can still contribute to the overall daily intake of this important nutrient.

What are the implications of the carbohydrate content in Real Fruit Power Activ 100% Apple Juice for those monitoring their intake?

Real Fruit Power Activ 100% Apple Juice contains 12 grams of carbohydrates per serving, which is considered low. For individuals monitoring their carbohydrate intake, such as those with diabetes, it is important to account for these carbohydrates as part of their daily dietary plan. The carbohydrates primarily come from the natural sugars in the juice.

How does Real Fruit Power Activ 100% Apple Juice compare to other Fruit Juices Less Than 100% Juice in terms of processing?

Real Fruit Power Activ 100% Apple Juice falls under the category of Fruit Juices Less Than 100% Juice and is moderately processed. This level of processing is typical for juices in this category, which often undergo concentration and pasteurization to ensure safety and longevity. Compared to less processed juices, it may have slightly altered nutrient levels but maintains a low level of added sugars and fats.

What are the potential health implications of consuming Real Fruit Power Activ 100% Apple Juice regularly?

Regular consumption of Real Fruit Power Activ 100% Apple Juice can contribute to daily sugar intake due to its 12 grams of total sugars per serving. While it offers low sodium and no added sugars, the natural sugars can impact blood sugar levels. It's important to balance juice consumption with other dietary sources to maintain overall nutritional health and prevent excessive sugar intake.

Manufactured Serving Size

150.0ml

Fruit Juices Less Than 100% Juice

Real Fruit Power Activ 100% Apple Juice

Name: Real Fruit Power Activ 100% Apple Juice
Brand: Real Fruit Power
Availability: InStock
Rating: 3.3 (1 reviews)

from Real Fruit Power

TruthIn Rating

3.3

/ 5

Moderate

Processing Level

Highly Processed

Product Summary

Real Fruit Power Activ 100% Apple Juice by Real Fruit Power is a notable choice within the Fruit Juices Less Than 100% Juice category. As a processed food, it includes some processed ingredients and additives, which places it at a moderate processing level. This implies a balance between convenience and nutritional value. The juice contains just two ingredients: apple juice concentrate and a generally safe ingredient labeled as 300. Nutritionally, it offers very low levels of added sugars, total fat, and sodium, making it a lighter option for those monitoring these nutrients. However, it contains 12 grams of total sugars, which is considered very high, and provides 48 kcal of energy with 12 grams of carbohydrates per serving. This information is crucial for consumers who are mindful of their sugar intake or energy consumption. Understanding these aspects can help individuals make informed choices about incorporating Real Fruit Power Activ 100% Apple Juice into their diet.

Additives Analysis

Found 2 additives in this product.

300: Generally Safe Apple Juice Concentrate: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 200ml)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Added Sugars Very Low
Total Fat Very Low
Sodium Very Low

What Should Concern You

Processing Level Highly Processed
Total Sugars Very High

See nutrient values and %RDA

TL;DR

Real Fruit Power Activ 100% Apple Juice by Real Fruit Power is a processed fruit juice that features apple juice concentrate. While it contains no added sugars, the juice has a high total sugar content of 12 grams per serving, which can impact daily sugar intake.

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Real Fruit Power Activ 100% Apple Juice

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 200ml )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Ocean Spray Cranberry Drink

Langers Usa Grown Apple Juice

Langers Concord Grape Juice

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 200ml)