What makes the total sugars content in Real Fruit Power Activ 100% Juice Cranberry concerning for daily consumption?

The total sugars content in Real Fruit Power Activ 100% Juice Cranberry is 11 g, which is considered very high. Despite having no added sugars, the natural sugars present can contribute significantly to daily sugar intake. Consuming high amounts of sugar can lead to health issues such as weight gain and increased risk of chronic diseases. Therefore, it's important to monitor overall sugar consumption from all dietary sources.

How do the artificial flavors in Real Fruit Power Activ 100% Juice Cranberry by Real affect health?

Artificial flavors in Real Fruit Power Activ 100% Juice Cranberry are categorized as having minimal concern. While they enhance taste, some consumers may prefer to limit artificial ingredients due to potential sensitivities or personal preferences. However, within this product, the presence of artificial flavors is not considered a significant health risk based on the provided data.

Is Real Fruit Power Activ 100% Juice Cranberry's sodium level suitable for someone monitoring their blood pressure?

Real Fruit Power Activ 100% Juice Cranberry contains a very low sodium level of 5.8 mg. This is beneficial for individuals monitoring their blood pressure, as high sodium intake is linked to increased blood pressure. Consuming products with low sodium content can help manage and maintain healthy blood pressure levels.

Why is Real Fruit Power Activ 100% Juice Cranberry considered 'highly processed' and what does that mean for its nutritional value?

Real Fruit Power Activ 100% Juice Cranberry is categorized as highly processed, with a processing level of 4/5. This indicates that the juice undergoes significant processing, which can affect the retention of natural nutrients. While processing can enhance shelf life and safety, it may also reduce the nutritional quality compared to less processed options.

What are the benefits of the low calorie sweetener in Real Fruit Power Activ 100% Juice Cranberry?

The low calorie sweetener in Real Fruit Power Activ 100% Juice Cranberry is generally safe and helps reduce the overall calorie content of the juice. This can be beneficial for individuals looking to manage their calorie intake without sacrificing sweetness. It allows for a lower energy content of 46 kcal, making it a lighter option compared to juices with added sugars.

How much vitamin C is in Real Fruit Power Activ 100% Juice Cranberry and what are its benefits?

Real Fruit Power Activ 100% Juice Cranberry contains 12 mg of ascorbic acid, commonly known as vitamin C. Vitamin C is essential for immune function, skin health, and the absorption of iron from plant-based foods. While the amount is not exceptionally high, it contributes to the daily intake of this important nutrient.

What is the significance of having no added sugars in Real Fruit Power Activ 100% Juice Cranberry?

Real Fruit Power Activ 100% Juice Cranberry contains 0 g of added sugars, which is beneficial for those looking to reduce their sugar intake. Added sugars can contribute to excess calorie consumption and are linked to various health issues like obesity and diabetes. The absence of added sugars makes this juice a more health-conscious choice for sugar-sensitive individuals.

What role do cranberry juice concentrate and apple juice concentrate play in Real Fruit Power Activ 100% Juice Cranberry?

Cranberry juice concentrate and apple juice concentrate are generally safe ingredients in Real Fruit Power Activ 100% Juice Cranberry. They provide natural sweetness and flavor, contributing to the juice's overall taste profile. These concentrates are sources of natural sugars, which account for the high total sugars content in the product.

Is Real Fruit Power Activ 100% Juice Cranberry suitable for a low-fat diet?

Real Fruit Power Activ 100% Juice Cranberry is suitable for a low-fat diet as it contains 0 g of total fat. This makes it an excellent choice for individuals aiming to reduce their fat intake. The absence of fat also means it can be easily incorporated into a variety of dietary plans focused on reducing fat consumption.

What makes Real Fruit Power Activ 100% Juice Cranberry a part of the 'Fruit Juices Less Than 100% Juice' category?

Real Fruit Power Activ 100% Juice Cranberry is categorized under 'Fruit Juices Less Than 100% Juice' due to its composition, which includes juice concentrates and other ingredients rather than being purely extracted juice. This classification indicates that the product may contain additional components like water or flavorings, differentiating it from 100% pure fruit juices.

Manufactured Serving Size

150.0ml

Fruit Juices Less Than 100% Juice

Real Fruit Power Activ 100% Juice Cranberry

Name: Real Fruit Power Activ 100% Juice Cranberry
Brand: Real
Availability: InStock
Rating: 2.5 (1 reviews)

from Real

TruthIn Rating

2.5

/ 5

Moderate

Processing Level

Ultra Processed

Product Summary

Introducing Real Fruit Power Activ 100% Juice Cranberry by Real, a member of the Fruit Juices Less Than 100% Juice category. This ultra-processed beverage, with a processing classification of 5, involves significant industrial processing, which may affect its overall nutritional value. The juice contains nine ingredients, including generally safe components like vitamin C and a low-calorie sweetener. Nutritionally, it offers very low added sugars and total fat, with a minimal sodium content of 5.8 mg. However, it also presents concerns with a high total sugar content of 11 g and low energy and carbohydrate levels. This information is crucial for consumers seeking to balance their dietary intake, particularly those mindful of sugar consumption.

Additives Analysis

Found 8 additives in this product.

960: Generally Safe Vitamin C: Generally Safe Low Calorie Sweetener: Generally Safe Artificial Flavors: Minimal Concern 330: Generally Safe Cranberry Juice Concentrate: Generally Safe Apple Juice Concentrate: Generally Safe Steviol Glycosides: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 200ml)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Added Sugars Very Low
Total Fat Very Low
Sodium Very Low

What Should Concern You

Processing Level Ultra Processed
Total Sugars Very High

See nutrient values and %RDA

TL;DR

Real Fruit Power Activ 100% Juice Cranberry by Real is an ultra-processed beverage with high total sugar content. While it contains no added sugars, making it a better choice for sugar-sensitive individuals, the natural sugars present still contribute significantly to daily sugar intake.

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Real Fruit Power Activ 100% Juice Cranberry

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 200ml )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Ocean Spray Cranberry Drink

Langers Usa Grown Apple Juice

Langers Concord Grape Juice

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 200ml)