What makes the saturated fat content in Baskin Robbins Vanilla Ice Cream concerning for daily consumption?

Baskin Robbins Vanilla Ice Cream contains 4.17 g of saturated fat, which is categorized as very high. Consuming high levels of saturated fat can contribute to increased cholesterol levels and potential heart health issues. For those monitoring their saturated fat intake, it is important to consider this level when incorporating this ice cream into their diet.

How do the additives like carrageenan in Baskin Robbins Vanilla Ice Cream affect health?

Carrageenan, an additive found in Baskin Robbins Vanilla Ice Cream, is flagged with a moderate concern. It is often used as a thickening agent but has been linked to digestive issues in some individuals. Those sensitive to food additives may want to be cautious of products containing carrageenan due to its potential impact on gut health.

Is Baskin Robbins Vanilla Ice Cream's sodium level suitable for someone monitoring their blood pressure?

Baskin Robbins Vanilla Ice Cream has a very low sodium content of 33.33 mg. For individuals monitoring their blood pressure, this low sodium level is generally favorable as it contributes minimally to daily sodium intake, which is a factor in managing blood pressure levels.

Why is Baskin Robbins Vanilla Ice Cream considered 'highly processed' and what does that mean for its nutritional value?

Baskin Robbins Vanilla Ice Cream is rated as highly processed, with a processing level of 4/5. This indicates that the product undergoes significant industrial processing, which can affect the nutritional integrity by potentially adding additives and reducing the natural nutrient content. Consumers seeking less processed foods might consider this when choosing ice creams.

What are the main nutritional concerns in Baskin Robbins Vanilla Ice Cream?

The main nutritional concerns in Baskin Robbins Vanilla Ice Cream include its very high levels of saturated fat (4.17 g) and added sugars (7.5 g). These components can contribute to health issues such as heart disease and obesity when consumed in excess. Monitoring these nutrients is crucial for maintaining a balanced diet.

How much protein is in Baskin Robbins Vanilla Ice Cream and what does it contribute nutritionally?

Baskin Robbins Vanilla Ice Cream contains 2.25 g of protein. While this is a relatively low amount, protein is essential for muscle repair and growth. However, for those seeking higher protein intake, this ice cream may not significantly contribute to daily protein needs.

What is the significance of the very low trans fat content in Baskin Robbins Vanilla Ice Cream?

The trans fat content in Baskin Robbins Vanilla Ice Cream is 0 g, which is very low. This is beneficial as trans fats are known to increase the risk of heart disease by raising bad cholesterol levels and lowering good cholesterol levels. The absence of trans fats makes this product a better choice in terms of heart health compared to those with higher trans fat content.

How does the presence of mono and diglycerides in Baskin Robbins Vanilla Ice Cream impact its nutritional profile?

Mono and diglycerides in Baskin Robbins Vanilla Ice Cream are considered to have minimal concern. They are used as emulsifiers to improve texture and shelf life. While generally regarded as safe, some consumers prefer to limit intake of emulsifiers due to potential digestive issues, although these are not commonly associated with mono and diglycerides.

What role does beta carotene play in Baskin Robbins Vanilla Ice Cream?

Beta carotene in Baskin Robbins Vanilla Ice Cream is generally safe and is used as a natural coloring agent. It is a precursor to vitamin A, which is important for vision and immune function. While its nutritional impact in this ice cream is minimal, it contributes to the product's visual appeal without significant health concerns.

Why should I be concerned about the added sugars in Baskin Robbins Vanilla Ice Cream?

Baskin Robbins Vanilla Ice Cream contains 7.5 g of added sugars, which is very high. High intake of added sugars is linked to various health issues, including obesity, type 2 diabetes, and heart disease. Consumers should be mindful of their total daily sugar intake to mitigate these risks, especially when consuming sweet treats like ice cream.

Manufactured Serving Size

120.0ml

Ice Creams

Baskin Robbins Vanilla Ice Cream

Name: Baskin Robbins Vanilla Ice Cream
Brand: Baskin Robbins
Availability: InStock
Rating: 1.7 (1 reviews)

from Baskin Robbins

TruthIn Rating

1.7

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Baskin Robbins Vanilla Ice Cream, a product from the renowned Baskin Robbins brand, falls under the category of Ice Creams and is classified as ultra processed. This classification indicates significant industrial processing involving multiple ingredients and additives, which may impact its nutritional value. The ice cream contains 14 ingredients, including moderate concern additives like carrageenan and 466, alongside generally safe components such as mono and diglycerides and natural vanilla flavor. Nutritionally, it offers very low trans fat (0 g), sodium (33.33 mg), and carbohydrates (12.92 g), but presents concerns with its high total fat (7.33 g) and very high saturated fat (4.17 g) content, along with moderate energy (126.67 kcal) and cholesterol (19.17 mg) levels. This information is crucial for consumers mindful of fat and cholesterol intake, enabling informed choices about enjoying Baskin Robbins Vanilla Ice Cream as part of their diet.

Additives Analysis

Found 7 additives in this product.

Mono And Diglycerides: Minimal Concern Natural Vanilla Flavor: Generally Safe Liquid Glucose: Minimal Concern Beta Carotene: Generally Safe Carrageenan: Moderate Concern 412: Generally Safe 466: Moderate Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 100g)

A breakdown of what's good and what to watch out for.

What You'll Like

Trans Fat Very Low
Sodium Very Low
Carbohydrates Very Low

What Should Concern You

Processing Level Ultra Processed
Saturated Fat Very High
Total Sugars Very High
Added Sugars Very High

See nutrient values and %RDA

TL;DR

Baskin Robbins Vanilla Ice Cream by Baskin Robbins is an ultra-processed ice cream known for its high saturated fat content. While it offers very low trans fat and sodium levels, consumers should be cautious of its high added sugars and potential digestive concerns from additives like carrageenan.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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Baskin Robbins Vanilla Ice Cream

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 100g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Baskin Robbins Ice Cream Very Berry Strawberry

Haagen-Dazs Chocolate Hazelnut

Haagen-Dazs Extraaz Key Lime Pie

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 100g)