What makes the sugar content in Haagen-Dazs Chocolate Hazelnut concerning for daily consumption?

Haagen-Dazs Chocolate Hazelnut contains 22.34 grams of total sugars, which is considered very high. Consuming high amounts of sugar can contribute to various health issues, including weight gain and increased risk of chronic diseases. For those monitoring their sugar intake, it's important to be aware of the high sugar content in this ice cream, as it could easily contribute to exceeding daily recommended limits.

How does the saturated fat content in Haagen-Dazs Chocolate Hazelnut impact health?

The saturated fat content in Haagen-Dazs Chocolate Hazelnut is 7.45 grams, which is classified as very high. High intake of saturated fats is associated with increased cholesterol levels and a higher risk of heart disease. Consumers should consider this when incorporating this ice cream into their diet, especially if they are managing heart health or cholesterol levels.

Is the sodium level in Haagen-Dazs Chocolate Hazelnut suitable for someone monitoring their blood pressure?

Haagen-Dazs Chocolate Hazelnut has a very low sodium content of 42.55 mg. For individuals monitoring their blood pressure, this low sodium level is generally favorable, as high sodium intake is linked to increased blood pressure. This makes the ice cream a suitable option for those concerned with sodium intake, within the context of their overall diet.

Why is Haagen-Dazs Chocolate Hazelnut considered 'highly processed' and what does that mean for its nutritional value?

Haagen-Dazs Chocolate Hazelnut is classified as highly processed, with a processing level of 4 out of 5. This indicates that the product has undergone significant processing, which can affect its nutritional profile. Highly processed foods often contain added sugars, fats, and other ingredients that can contribute to health concerns if consumed in excess. Consumers should be mindful of the balance between processed and whole foods in their diet.

What are the positive nutritional aspects of Haagen-Dazs Chocolate Hazelnut?

Despite its high sugar and fat content, Haagen-Dazs Chocolate Hazelnut offers some positive nutritional aspects. It contains 4.26 grams of protein and 106.38 mg of calcium, both considered optimum. Protein is essential for muscle repair and growth, while calcium is crucial for bone health. These nutrients can be beneficial when consumed as part of a balanced diet.

How does the presence of palm oil in Haagen-Dazs Chocolate Hazelnut affect its health implications?

Palm oil is included in Haagen-Dazs Chocolate Hazelnut and is generally considered safe. However, palm oil is high in saturated fats, which can contribute to increased cholesterol levels if consumed in large amounts. While it is a common ingredient in processed foods, consumers should be aware of its saturated fat content and consider their overall dietary intake.

What role does dietary fiber play in Haagen-Dazs Chocolate Hazelnut?

Haagen-Dazs Chocolate Hazelnut contains 1.06 grams of dietary fiber. While this amount is relatively low, dietary fiber is important for digestive health and can help maintain a healthy weight by promoting a feeling of fullness. Including fiber-rich foods in one's diet is beneficial, and while this ice cream provides some fiber, it should be complemented with other fiber sources.

How much cholesterol is in Haagen-Dazs Chocolate Hazelnut and why is it a concern?

Haagen-Dazs Chocolate Hazelnut contains 55.85 mg of cholesterol, which is considered very high. High cholesterol intake can lead to increased blood cholesterol levels, potentially raising the risk of heart disease. Individuals managing their cholesterol levels should be cautious with foods high in cholesterol, such as this ice cream, and balance it with other dietary choices.

What is the impact of the protein content in Haagen-Dazs Chocolate Hazelnut on nutrition?

The protein content in Haagen-Dazs Chocolate Hazelnut is 4.26 grams, which is considered optimum. Protein is vital for building and repairing tissues, making it an important nutrient in any diet. While this ice cream provides a moderate amount of protein, it should be consumed alongside other protein-rich foods to meet daily nutritional needs.

Why should I be concerned about the energy content in Haagen-Dazs Chocolate Hazelnut?

Haagen-Dazs Chocolate Hazelnut has a high energy content of 250 kcal per serving. High-calorie foods can contribute to weight gain if consumed in excess, especially when not balanced with physical activity. For those monitoring their caloric intake, it is important to consider the energy density of this ice cream and how it fits into their overall dietary plan.

Manufactured Serving Size

188.0ml

Ice Creams

Haagen-Dazs Chocolate Hazelnut

Name: Haagen-Dazs Chocolate Hazelnut
Brand: Haagen-Dazs
Availability: InStock
Rating: 1.9 (1 reviews)

from Haagen-Dazs

TruthIn Rating

1.9

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Haagen-Dazs Chocolate Hazelnut, a premium offering in the Ice Creams category, presents a complex nutritional profile. As an ultra-processed product, it undergoes significant industrial processing, which may affect its overall nutritional value. This ice cream contains 13 ingredients, including generally safe components like sunflower lecithin, natural flavor, and concentrated skim milk. Nutritionally, it offers 4.26 g of protein and a very low sodium content of 42.55 mg, which are positive aspects. However, it also contains high energy at 250 kcal, very high total fat at 15.43 g, and very high saturated fat at 7.45 g, which are concerning for those monitoring their fat intake. With 0.27 g of trans fat, this product might not be suitable for those seeking to minimize unhealthy fats. Consumers interested in balancing indulgence with nutritional awareness should consider these factors when choosing Haagen-Dazs Chocolate Hazelnut.

Additives Analysis

Found 3 additives in this product.

Sunflower Lecithin: Generally Safe Natural Flavor: Generally Safe Concentrated Skim Milk: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 100g)

A breakdown of what's good and what to watch out for.

What You'll Like

Carbohydrates Low
Protein Optimum
Sodium Very Low
Calcium Optimum

What Should Concern You

Processing Level Ultra Processed
Total Fat Very High
Saturated Fat Very High
Total Sugars Very High
Cholesterol Very High

See nutrient values and %RDA

TL;DR

Haagen-Dazs Chocolate Hazelnut by Haagen-Dazs is an ultra-processed ice cream with a high sugar content of 22.34 grams. While it offers 4.26 grams of protein and low sodium, its very high saturated fat and cholesterol levels are concerning for those monitoring heart health.

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Haagen-Dazs Chocolate Hazelnut

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 100g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Baskin Robbins Ice Cream Very Berry Strawberry

Baskin Robbins Vanilla Ice Cream

Haagen-Dazs Extraaz Key Lime Pie

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 100g)